Broccoli Waffle Burger

Ingredients:

Dough:
*50 g flour
*200 g broccoli florets
*2 potatoes (150 g)
*80 ml vegan creme cuisine
*1 tsp salt

Toppings:
Cream cheese, lamb's lettuce, smoked tofu, red cabbage, fried onions, chili

#fastfood

@dishes

Bacon Burritos

Ingredients:

*2 wraps
*100 g rice, cooked
*180 g vegan grill bacon
*1 white onion, half sliced
*1 avocado, diced
*8 cherry tomatoes, diced

Toppings:
vegan Sriracha mayo
spring onions

#fastfood

@dishes

Bean Taco

Ingredients:

*4 wraps
*1/2 iceberg lettuce
*100 g vegan grated cheese

Bean mixture:
*1 white onion
*800 g kidney beans
*50 g fine oat flakes
*30 ml soy sauce
*20 ml maple syrup
*1 tbsp mustard
*1 tbsp tomato paste
*2 tsp smoked paprika seasoning
*2 tsp vegetable stock powder

Sauce:
*5 tbsp vegan mayo
*1 tbsp ketchup
*1 tbsp mustard
*1 tsp maple syrup
*1/2 white onion
*3 gherkins

Toppings:
*Sesame seeds

#fastfood

@dishes

Red Cabbage Burritos

Ingredients:
* 250 g red cabbage
* 2 red onions
* 1 lime
* 4 large wraps
* 4 small wraps
* 200 g vegan shredded cheese

Guacamole:
* 2 avocados
* 1 lime, juiced
* Pinch of salt, pepper
* 2 garlic cloves, pressed

Walnut Mince:
* 120 g soy granules
* 2 tbsp organic vegetable bouillon
* Water
* Oil for frying
* 100 g walnuts

#fastfood

@dishes

Bean Burger

Ingredients:

For 3 burger patties:

* 1 can of kidney beans
* 60 g of oats (soft)
* 1 onion
* 25 g of flour
* 1 garlic clove
* Oil for frying
* 1 tablespoon of soy sauce
* 1 tablespoon of mustard
* 1 tablespoon of vegetable broth
* 2 teaspoons of smoked paprika
* 1 teaspoon of cumin
* Salt, pepper

#fastfood

@dishes

High Protein Mini Pancakes

Ingredients:

*2 sliced ​​bananas
*8 sliced ​​strawberries
*180 g spelt flour
*2 tbsp vegan protein powder (cinnamon)
*1 tsp baking powder
*2 tbsp agave syrup
*240 ml plant-based milk
*2 tbsp apple cider vinegar
*pinch of salt

#dessert

@dishes

Sushi Stacks

Ingredients:

* 125 g sushi rice
* 1 avocado, sliced
* 1 mango, diced
* 1/2 cucumber, diced
* 200 g tofu
* 30 ml soy sauce
* 30 ml date syrup

Toppings:
* Sriracha sauce
* Sesame seeds
* Fried onions

#dinner

@dishes

Lavender Frozen Lemonade 🍸

Ingredients

*1.5OZ - Empress 1908 Indigo Gin
*0.75OZ - Bergamot Liqueur
*3OZ - Honey & Lavender Cordial
*2CUPS - Ice
*Lavender Sprig

#cocktail

@dishes

Broccoli Avocado Pasta

Ingredients:

500g pasta

For the cream:
*1 broccoli head
*1 avocado
*100 g cashew nuts
*1 hand fresh basil
*1 hand fresh parsley
*1 tsp chili
*250 ml oat cream cuisine
*50 g vegan parmesan
*2 tsp salt
*Juice of half a lemon
*1 tbsp agave syrup

#dinner

@dishes

Baked Cauliflower

Ingredients:

*1 cauliflower
*3 tbsp oil
*pinch of salt

Sauce:
*3 tbsp sesame butter
*2 tbsp agave syrup
*2 tbsp tomato paste
*Juice of half a lemon
*pinch of salt
*Water to dilute

Toppings:
*Fresh parsley
*Pomegranate seeds
*Chopped almonds

#starters

@dishes

High Protein Quinoa Balls

Ingredients:

*180g quinoa
*25 g soy granules
*Vegetable broth
*60g oat flakes
*15g flax seeds
*2 cloves of garlic
*1 onion
*1 small carrot
*1 tbsp fresh parsley
*1 level teaspoon salt
*1 pinch of chili
*1 pinch of pepper

Filling:
*75 g vegan cream cheese
*3 tbsp fresh chives

#dinner

@dishes

High Protein Cereal Pancakes

Ingredients:

*160g flour
*360 ml almond drink
*1 tbsp protein powder optional
*1 teaspoon Baking powder
*1 tbsp agave syrup
*2 tbsp apple cider vinegar

Toppings:
*5 Mini Kiwi
*200 ml plant drink
*1 tsp date syrup
*Pomegranate seeds

#dessert

@dishes

Sunflower Seed Bolognese

Ingredients:

*500g spaghetti

Bolognese:
*1 large onion
*3 cloves of garlic
*1 carrot
*1/4 tuber of celery
*10 cherry tomatoes
*150 g sunflower seeds
*500g chopped tomatoes
*1 tbsp tomato paste
*1 teaspoon each of basil, oregano and paprika seasoning
*Salt pepper

Toppings:
*Fresh basil
*Vegan Parmesan

#dinner

@dishes

High Protein Sweet Sour Udon Noodles

Ingredients:

*250 g udon noodles
*80 g pea or soy medallions, vegetable broth
*2 carrots
*100 g sugar snap peas
*200 g mushrooms
*1/2 bunch of spring onions

Sauce:
*2 tbsp sesame oil
*1 tbsp soy sauce
*3 tbsp agave syrup
*2 tbsp rice vinegar
*50 ml pasta water (from the udon noodles)
*1 tsp sesame seeds
*1 tsp chili flakes

#soup

@dishes

Purple Burger

Ingredients:

Patties:
*90 g soy granules/mince
*4 x beetroot
*100g flour
*150 g oat flakes
*1 tbsp smoked paprika spice
*2 tsp salt
*2 tsp cumin
*1 tsp pepper
*1 tsp thyme
*1 teaspoon rosemary

#fastfood

@negocio

No Bake Granola Bars

Ingredients:

*250 g oat flakes tender
*100 g pumpkin seeds
*30 g grated coconut
*100 grams of dried fruit
*1 pinch of salt
*1 tsp cinnamon
*80 ml coconut oil
*80 ml maple syrup
*80 g nut butter
*2 tablespoons plant drink (optional)

toppings:
*150 grams of chocolate
*Desiccated coconut & dried berries

#starters

@dishes

Have You Ever Seen Such Cute Oat Cakes?

Ingredients:

*150 grams of rolled oats
*220 ml plant drink
*2 bananas
*150 g chocolate chips
*2 tbsp sweetener
*2 tbsp protein powder
*3 tablespoons nut butter
*2 teaspoons of baking soda
*1 handful of raspberries

toppings:
Raspberries & Chocolate Drops

#starters

@dishes

Mango Sticky Rice

Ingredients:

*2 mangoes
*250 g sticky rice
*1 can (400 ml) coconut milk
*1 tbsp sweetener of your choice
*2 tbsp vanilla protein powder (alternatively 3 tsp cornstarch)

toppings:
Desiccated Coconut, Black Sesame, Mint

#dessert

@dishes

Butternut Kürbis Auflauf

Ingredients:

*1 butternut squash
*200 g smoked tofu
*6 tsp green pesto
*100 g vegan scattered cheese
*Salt pepper

Toppings: Italian herbs, chili

#dinner

@dishes