Fall In Love With Falafel 😍😋

Ingredients:

For Falafel

*1 cup/200g. chickpeas (dry).
*1/2 cup yellow onion
*3 cloves of garlic
*1 cup cilantro
*1 cup parsley
*1 jalapeño pepper
*1 tsp cumin
*1 tsp salt
*1/2 tsp cardamom
*2 tbsp chickpea flour
*1/2 tsp baking soda
*black pepper (to taste)
*vegetable oil for frying

For Tzatziki Sauce:

*2 fresh cucumbers
*300 g. greek yogurt
*5-6 mint leaves
*lemon juice 1/2 lemon
*1 cloves of garlic
*30 grams of olive oil, salt to taste.
(Grate cucumbers on a fine grater and squeeze the juice, finely chop the mint and combine all the ingredients together)

For Pita Salad:

*Pita
*Cucumbers
*Tomatoes
*Red onion
*Cilantro or parsley

#salad

@dishes

Tuna Avocado Bruschetta - Toast of the Week (4)

Ingredients:

*Tuna Steak
*Baby Arugula
*1/2 Avocado
*1/2 cup tree color Sesame seeds
*Leek
*Country Bread Loaf
*Olive Oil
*Salt

For sauce:
*1/2 inch Ginger
*1 Garlic clove
*1 Tsp Sesame seeds
*1/8 cup Sesame oil
*1/4 cup Tamari sauce
*1 Tsp Chives

#dinner

@dishes

Insane Roasted Tomato Toast

Ingridients:

*1.Bake Cherry Tomatoes with:
*Garlic bulb
*Olive Oil
*Rosmary
*Thyme
*Salt/Pepper
*Italian Seasoning

*2.Country Bread Loaf (slightly roasted)
*3.Baby Arugula
*4.Burrata Cheese
*5.Prosciutto
*6.Truffle Oil
*7.Balsamic Glaze
*8.Bazil

#starters

@dishes

Fluffy Berry Nut Dessert (Meringue roll) 🍮

Ingridients:

Meringue Ingredients:
*190g eggs white ( 6 eggs)
*1/4 teaspoon salt
* 250g sugar
* 25g corn starch
* almond chips
* Lemon Juice (2 Tbsp)

Cream Ingredients:
* 200g cream cheese
* 130g heavy cream
* 2 tablespoon peanut butter
* 20g powdered sugar

#dessert

@dishes

Something Better Than Fried Rice - Uzbek Pilaf Recipe

Ingredients:

*500g. Basmati Indian Rice
*500g. Carrots
*2 pcs Yellow Onions
*400g. Beef
*350g. Sunflower oil
*1 Tsp Cumin seeds
*1 Tsp Turmeric
*1 Tbsp Yellow Raisins
*1 Tbsp Black Raisins
*1 Whole Garlic
*2 Red Chili Peppers
*Salt
*Water

#dinner

@dishes

Ultimate Independence Day Burger

Ingredients:

*Ground Beef (75/25 ground beef - 80 percent lean, 20 percent fat(sirloin *steak works just fine 😉))
*Hamburger Potato Buns
*Onion
*American Cheese
*Pickles
*Salt/Pepper
*For sauce: Ketchup, Mayo, Mustard, Relish, minced onion, smoked paprika.

#fastfood

@dishes

Rugelach

Ingredients:

*200g. Butter
*200g. Sour Cream
*400g. All-purpose Flour
*1 Tsp Vanilla
*1 Tsp Baking powder

For Filing:

*150g. Dulce de Leche
*150g. Apple Paste
*50g. Walnuts
*100g. Brown Light Sugar
*1 Tsp Cinnamon
*2 Tbsp Lemon juice

#dessert

@dishes

Broccoli Waffle Burger

Ingredients:

Dough:
*50 g flour
*200 g broccoli florets
*2 potatoes (150 g)
*80 ml vegan creme cuisine
*1 tsp salt

Toppings:
Cream cheese, lamb's lettuce, smoked tofu, red cabbage, fried onions, chili

#fastfood

@dishes

Bacon Burritos

Ingredients:

*2 wraps
*100 g rice, cooked
*180 g vegan grill bacon
*1 white onion, half sliced
*1 avocado, diced
*8 cherry tomatoes, diced

Toppings:
vegan Sriracha mayo
spring onions

#fastfood

@dishes

Bean Taco

Ingredients:

*4 wraps
*1/2 iceberg lettuce
*100 g vegan grated cheese

Bean mixture:
*1 white onion
*800 g kidney beans
*50 g fine oat flakes
*30 ml soy sauce
*20 ml maple syrup
*1 tbsp mustard
*1 tbsp tomato paste
*2 tsp smoked paprika seasoning
*2 tsp vegetable stock powder

Sauce:
*5 tbsp vegan mayo
*1 tbsp ketchup
*1 tbsp mustard
*1 tsp maple syrup
*1/2 white onion
*3 gherkins

Toppings:
*Sesame seeds

#fastfood

@dishes

Red Cabbage Burritos

Ingredients:
* 250 g red cabbage
* 2 red onions
* 1 lime
* 4 large wraps
* 4 small wraps
* 200 g vegan shredded cheese

Guacamole:
* 2 avocados
* 1 lime, juiced
* Pinch of salt, pepper
* 2 garlic cloves, pressed

Walnut Mince:
* 120 g soy granules
* 2 tbsp organic vegetable bouillon
* Water
* Oil for frying
* 100 g walnuts

#fastfood

@dishes

Bean Burger

Ingredients:

For 3 burger patties:

* 1 can of kidney beans
* 60 g of oats (soft)
* 1 onion
* 25 g of flour
* 1 garlic clove
* Oil for frying
* 1 tablespoon of soy sauce
* 1 tablespoon of mustard
* 1 tablespoon of vegetable broth
* 2 teaspoons of smoked paprika
* 1 teaspoon of cumin
* Salt, pepper

#fastfood

@dishes

High Protein Mini Pancakes

Ingredients:

*2 sliced ​​bananas
*8 sliced ​​strawberries
*180 g spelt flour
*2 tbsp vegan protein powder (cinnamon)
*1 tsp baking powder
*2 tbsp agave syrup
*240 ml plant-based milk
*2 tbsp apple cider vinegar
*pinch of salt

#dessert

@dishes

Sushi Stacks

Ingredients:

* 125 g sushi rice
* 1 avocado, sliced
* 1 mango, diced
* 1/2 cucumber, diced
* 200 g tofu
* 30 ml soy sauce
* 30 ml date syrup

Toppings:
* Sriracha sauce
* Sesame seeds
* Fried onions

#dinner

@dishes

Lavender Frozen Lemonade 🍸

Ingredients

*1.5OZ - Empress 1908 Indigo Gin
*0.75OZ - Bergamot Liqueur
*3OZ - Honey & Lavender Cordial
*2CUPS - Ice
*Lavender Sprig

#cocktail

@dishes

Broccoli Avocado Pasta

Ingredients:

500g pasta

For the cream:
*1 broccoli head
*1 avocado
*100 g cashew nuts
*1 hand fresh basil
*1 hand fresh parsley
*1 tsp chili
*250 ml oat cream cuisine
*50 g vegan parmesan
*2 tsp salt
*Juice of half a lemon
*1 tbsp agave syrup

#dinner

@dishes

Baked Cauliflower

Ingredients:

*1 cauliflower
*3 tbsp oil
*pinch of salt

Sauce:
*3 tbsp sesame butter
*2 tbsp agave syrup
*2 tbsp tomato paste
*Juice of half a lemon
*pinch of salt
*Water to dilute

Toppings:
*Fresh parsley
*Pomegranate seeds
*Chopped almonds

#starters

@dishes

High Protein Quinoa Balls

Ingredients:

*180g quinoa
*25 g soy granules
*Vegetable broth
*60g oat flakes
*15g flax seeds
*2 cloves of garlic
*1 onion
*1 small carrot
*1 tbsp fresh parsley
*1 level teaspoon salt
*1 pinch of chili
*1 pinch of pepper

Filling:
*75 g vegan cream cheese
*3 tbsp fresh chives

#dinner

@dishes

High Protein Cereal Pancakes

Ingredients:

*160g flour
*360 ml almond drink
*1 tbsp protein powder optional
*1 teaspoon Baking powder
*1 tbsp agave syrup
*2 tbsp apple cider vinegar

Toppings:
*5 Mini Kiwi
*200 ml plant drink
*1 tsp date syrup
*Pomegranate seeds

#dessert

@dishes