Dear Friends,
At last this year we will be going to Kailash Yatra..after a gap of 5 years...so do join the WhatsApp group for better interaction and for getting ready for this beautiful annd sublime Yatra..join by clicking on this link

https://chat.whatsapp.com/GjgWXtljNKEKlCYNvS7QA9

𝟟 𝕍𝕚𝕥𝕒𝕞𝕚𝕟𝕤 𝔽𝕠𝕣 𝕋𝕙𝕖 𝕊𝕠𝕦𝕝

Vitamins are sources of nourishment for the physical body and fill it with strength. We take vitamins through various sources of food. Spiritual wisdom and meditation are both connections with God, which nourish the soul with 7 spiritual vitamins -

𝟏. 𝐏𝐞𝐚𝐜𝐞 - An experience of deep calmness where there are no questions asked, there is a deep contentment and subtle acceptance of everyone and everything. A beautiful thought of peace is - 𝘐 𝘢𝘮 𝘢 𝘴𝘰𝘶𝘭 𝘧𝘶𝘭𝘭 𝘰𝘧 𝘱𝘦𝘢𝘤𝘦 ... 𝘐 𝘧𝘦𝘦𝘭, 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘳𝘢𝘥𝘪𝘢𝘵𝘦 𝘱𝘦𝘢𝘤𝘦 𝘵𝘰 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦.

𝟐. 𝐉𝐨𝐲 -  An experience of overflowing lightness and enthusiasm, where there is a feeling of connecting deeply with the qualities of the self, others, and nature. An affirmation of joy is - 𝘐 𝘢𝘮 𝘫𝘰𝘺𝘧𝘶𝘭 𝘢𝘯𝘥 𝘭𝘪𝘨𝘩𝘵 ... 𝘐 𝘵𝘰𝘶𝘤𝘩 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘪𝘯𝘯𝘦𝘳 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘦𝘯𝘦𝘳𝘨𝘺.

𝟑. 𝐋𝐨𝐯𝐞 - A deep feeling of goodness for the self, God, and everyone and everything around, where the heart feels like benefitting and fulfilling. A deep reflection of love is -  𝘐 𝘢𝘮 𝘢𝘯 𝘢𝘯𝘨𝘦𝘭 𝘰𝘧 𝘭𝘰𝘷𝘦 ... 𝘐 𝘤𝘢𝘳𝘦, 𝘴𝘩𝘢𝘳𝘦 𝘢𝘯𝘥 𝘦𝘹𝘱𝘳𝘦𝘴𝘴 𝘮𝘺𝘴𝘦𝘭𝘧 𝘥𝘦𝘦𝘱𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘣𝘦𝘯𝘦𝘧𝘪𝘵 𝘰𝘧 𝘰𝘵𝘩𝘦𝘳𝘴.

𝟒. 𝐁𝐥𝐢𝐬𝐬 - A beautiful emotion, where one feels that one has found everything that the heart desires and does not need anything else. A very deep feeling of bliss is expressed as - 𝘐 𝘢𝘮 𝘢 𝘣𝘭𝘪𝘴𝘴𝘧𝘶𝘭 𝘴𝘰𝘶𝘭 ... 𝘐 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘎𝘰𝘥 𝘢𝘯𝘥 𝘧𝘪𝘭𝘭 𝘮𝘺𝘴𝘦𝘭𝘧 𝘸𝘪𝘵𝘩 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘏𝘦 𝘱𝘰𝘴𝘴𝘦𝘴𝘴𝘦𝘴.

𝟓. 𝐏𝐮𝐫𝐢𝐭𝐲 - A deep experience of cleanliness, where the soul has erased all its negativity and has become perfect. A positive affirmation of purity is - 𝘐 𝘢𝘮 𝘢 𝘱𝘶𝘳𝘦 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘦𝘯𝘦𝘳𝘨𝘺 ... 𝘐 𝘭𝘦𝘢𝘳𝘯 𝘢𝘯𝘥 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘎𝘰𝘥'𝘴 𝘸𝘪𝘴𝘥𝘰𝘮 𝘵𝘰 𝘤𝘭𝘦𝘢𝘯 𝘮𝘺𝘴𝘦𝘭𝘧 𝘰𝘧 𝘢𝘭𝘭 𝘴𝘪𝘯𝘴 𝘢𝘯𝘥 𝘮𝘪𝘴𝘵𝘢𝘬𝘦𝘴.

𝟔. 𝐏𝐨𝐰𝐞𝐫 - An emotion of strength and stability, where the soul has stopped fearing and is tolerant at the same time. A positive reflection of power is - 𝘐 𝘢𝘮 𝘴𝘰𝘶𝘭 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘭𝘺 𝘧𝘳𝘦𝘦 𝘧𝘳𝘰𝘮 𝘣𝘰𝘥𝘺 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 ... 𝘯𝘰 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯 𝘤𝘢𝘯 𝘴𝘩𝘢𝘬𝘦 𝘮𝘦 𝘢𝘯𝘥 𝘵𝘰𝘶𝘤𝘩 𝘮𝘺 𝘪𝘯𝘯𝘦𝘳 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩.

𝟕. 𝐓𝐫𝐮𝐭𝐡 - A feeling of becoming an embodiment of the wisdom of the soul and God and experiencing that wisdom in every thought, word and action. A deep thought of truth is - 𝘐 𝘬𝘯𝘰𝘸 𝘢𝘭𝘭 𝘵𝘳𝘶𝘵𝘩𝘴 𝘧𝘳𝘰𝘮 𝘎𝘰𝘥 𝘢𝘯𝘥 𝘳𝘦𝘮𝘢𝘪𝘯 𝘪𝘯 𝘴𝘦𝘭𝘧-𝘳𝘦𝘴𝘱𝘦𝘤𝘵 ... 𝘢𝘵 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘵𝘪𝘮𝘦 𝘐 𝘢𝘮 𝘩𝘶𝘮𝘣𝘭𝘦.

#IAM

“Walking Between Worlds: Balancing the Physical and the Interdimensional”

Humanity is at a crossroads—a point where more people than ever are awakening to the realization that we exist in more than just the physical world. As consciousness expands, many find themselves living in two realities: one deeply rooted in human existence, responsibilities, and societal structures, and another that is fluid, boundless, and interconnected with higher dimensions.

For those experiencing this shift, the challenge is not just in understanding these new perceptions but in learning how to navigate both worlds without feeling torn between them. How do we balance our growing awareness of the interdimensional with the demands of everyday life? How do we honor both our human journey and the vast intelligence we are now touching?

The Challenge of Living in Two Realities

When consciousness expands, so does perception. Suddenly, what once felt normal—daily routines, social expectations, and structured belief systems—can begin to feel limiting. Conversations that once held weight may now seem trivial. The way we once approached life may no longer resonate.

Yet, we are still here, still engaged in human experiences. While our awareness grows beyond the physical, our purpose remains within it. This realization can create an internal struggle: the longing to dwell in the expansive energy of the interdimensional versus the responsibility to be present in this world.

But what if the goal isn’t to leave one world for another? What if the purpose is to merge them, to embody both, and to bring the wisdom of one into the other?

Learning to Walk in Both Worlds

Balancing these two realities is not about choosing one over the other—it’s about integration. Here are key ways to harmonize both:

Grounding Without Losing Expansion
Higher consciousness doesn’t require abandoning the physical—it requires anchoring it into our experience. Grounding techniques such as spending time in nature, meditation, breathwork, and mindful presence help stabilize our awareness. This allows us to explore interdimensional realities while remaining fully engaged in our human journey.

Honoring Your Role in Both Worlds
We chose to be here, in this human form, at this time. While it’s tempting to detach from the world as we awaken, our presence serves a purpose. We are here to bridge realities—to integrate interdimensional wisdom and apply it within this existence. By doing so, we assist in the collective shift of humanity.

Recognizing the Fluidity of Reality
The belief that we are separate from higher dimensions is an illusion. Reality is not rigid; it is fluid, ever-changing, and responsive to consciousness. As we raise our frequencies, we begin to see that both the physical and the interdimensional are intricately connected—two aspects of a greater whole.

Integrating Interdimensional Experiences
Contact with Non-Human Intelligences (NHI), visions, downloads, and expanded states of consciousness are not meant to pull us away from our human lives. These experiences are guides—insights meant to shape how we engage with the world. The key is to apply what we receive, using it to inspire, create, and uplift.

Finding Peace in the In-Between
Walking between worlds means embracing duality. It means being both a student and a teacher, both human and cosmic, both present and limitless. Rather than resisting this state, finding peace in the balance allows for a more harmonious experience.

A Personal Realization from Contact

I was once shown a powerful vision during a contact experience. Earth appeared not as a planet, but as a radiant field of living energy—constantly shifting, pulsing, responding to the collective state of humanity. I could feel it, not just see it. When people moved from fear, judgment, or disconnection, the energy dimmed, slowing like thickened waves. But when someone chose love, understanding, or higher thought, the energy glowed and expanded outward, touching others like ripples of light.

The beings I was with said nothing—they simply allowed me to witness. It was clear: our choices are not small. They shape the frequency of the entire world.

That moment changed me. It wasn’t just about what I believed—it was about how I lived, thought, and responded. The awareness was a gift, but the choice… the choice was always mine. And it is always ours. What we choose now becomes the frequency we live in—and the reality we pass on.

Closing Thought

We are the bridges between dimensions. And now more than ever, we are being called to walk with intention, balance, and heart.

Written by Nancy Thames
Writer and Advocate for Humanity
Bridging Dimensions, Inspiring Humanity

Diseases Arising from Sins of Past Lives

Among all living beings, the human being is considered superior because, alongside physical advancement, humans have composed scriptures for spiritual progress. Inspired by divine influence and devotion, they engaged in deep study, absorbed the essence of the scriptures, and discovered ways to live happily and healthily. When those methods failed and no cure for diseases was found, they began to investigate the root cause of illness. They utilized Ayurveda to the extent possible and also drew upon religious scriptures.

Here, more than Ayurveda, various Dharma Shastras (religious scriptures) have been consulted for insights on the origin of diseases and the sinful actions in past lives that manifest as specific ailments in the present. It is believed that sins committed in previous births result in disease, but through spiritual practices such as mantra chanting, peace can be attained and the diseases can be cured.

“The sin committed in a previous life, when the results of hell have been exhausted, appears as disease. Its pacification occurs through chanting and other divine remedies.”
(Shata Smriti 15)

The karmic consequences described in Dharma Shastras are briefly outlined below:

1. Tuberculosis (Kshaya Roga) – Arises from stealing oil, ghee, or fatty substances. Skin patches or rashes are also linked to this sin. The sinner also suffers birth in lower life forms. (Gautama Smriti 20.1)


2. Epilepsy (Mrigi) – A disciple who strikes or kills their teacher is reborn with epilepsy. Donating cows is said to bring relief. (Gautama Smriti 20.1)


3. Blind from Birth – A result of killing cows. (Gautama Smriti 20.1)


4. Flesh Lump Disease – Caused by earning a living through astrology. The disease appears as a lump in the abdomen or on the shoulder.


5. Glandular Disease (Ganda Roga) – Results from walking a sinful path.


6. Baldness (Khalvata) – Caused by immoral conduct.


7. Diabetes (Madhumeha) – Arises from promiscuous and unregulated sexual activity. Atonement brings relief.


8. Elephantiasis – Results from sexual relations with a woman of the same lineage (gotra).
“Sagotrastriyabhigami shlipadi”.


9. Indigestion (Ajirna) – Caused by disrupting others' meals. Peace is attained by offering 100,000 Gayatri mantra oblations.


10. Intestinal Worms (Krimi-Udara) – Caused by consuming food contaminated by menstruating women or outcasts. Purification is through drinking cow urine.


11. Asthma and Cough (Shwas-Kasa) – After experiencing hell, the person who slanders behind others' backs is afflicted.


12. Sharp Pain (Shoola Roga) – Afflicts those who cause pain to others. Relief through food donations and Rudra chanting.
(Shata Smriti 3.12)


13. Dysentery (Raktatisara) – Caused by setting fire to forests. The remedy is to establish a public water facility. (Shata Smriti 3.13)


14. Fistula and Hemorrhoids (Bhagandara, Bawasir) – Caused by urinating or defecating in a temple or holy water. (Shata Smriti 3.14)


15. Ascites and Spleen Disorders (Jalodara, Pliha) – Afflict those who cause abortions.


16. Paralysis (Lakva) – Strikes those who are biased in judgment. Atonement involves gifting 12 tolas of gold to a pious Brahmin. (Shata Smriti 3.22)


17. Eye Disease (Netra Roga) – Results from stealing tin or honey. Remedies involve fasting and donations of tin or a cow that yields honey.


18. Itching (Khujali) – Caused by stealing oil. Remedy includes fasting and donating two pots of oil. (Shata Smriti 4.13)


19. Digestive Disorders (Sangrahani) – Result from stealing various goods. Relief through donation of food, water, clothes, and gold. (Shata Smriti 4.32)


20. Kidney Stones (Pathri) – Caused by sexual relations with a stepmother. Remedy: donate honey-yielding cows and 100 measures of sesame seeds. (Shata Smriti 5.26)


21. Hunchback (Kubda) – Due to forbidden sexual acts. Remedy: donate black deer skin.


22. Urinary Disorders (Prameha) – Caused by relations with an ascetic woman. Remedy: recite Rudrashtadhyayi for one month and donate gold.