Session from 3 pm
https://zoom.us/j/97185282105?pwd=REE5RHhtUE8ySGIraDhWVHNKVmIrUT09
Meeting I'd: 97185282105
Passcode- 1313
Time: 3.00pm-4.15pm
*3pm-3.05pm*: Nadi Shodhan Pranayam
*3.05pm-3.25pm*: Meditation in Gurudev's voice
*3.25pm-4.00pm*: Knowledge video
*4.00pm-4.15pm*: Discussion (Manan)
Pls log in 5 min before time
https://zoom.us/j/97185282105?pwd=REE5RHhtUE8ySGIraDhWVHNKVmIrUT09
Meeting I'd: 97185282105
Passcode- 1313
Time: 3.00pm-4.15pm
*3pm-3.05pm*: Nadi Shodhan Pranayam
*3.05pm-3.25pm*: Meditation in Gurudev's voice
*3.25pm-4.00pm*: Knowledge video
*4.00pm-4.15pm*: Discussion (Manan)
Pls log in 5 min before time
Zoom
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise cloud communications.
Looking younger and staying fit after 50 is all about embracing a holistic approach to self-care. Here are some essential tips to help you shine:
Exercise Regularly: Mix cardio, strength training, and flexibility exercises. Lifting weights keeps you strong and vibrant. Be the coolest grandparent at the gym!
Manage Stress: Practice mindfulness or yoga. Stress wrinkles are so last season!
Eat Healthy: Fuel up with fruits, veggies, lean proteins, and whole grains. Feed your inner superhero.
Laugh Often: Laughter is the best cosmetic. Surround yourself with joy!
Skincare Routine: Moisturize and use sunscreen. Who needs a time machine with good skincare?
Stay Hydrated: Drink plenty of water. Think of it as your magic youth potion.
Keep Your Style Bright: Rock bold colors and patterns. Age is just a number!
Get Enough Sleep: Beauty sleep isn’t just a fairy tale. Aim for 7-9 hours.
Stay Socially Active: Show off your dance moves with friends and family.
Learn and Grow: Keep your mind active. Who says you can’t teach an old dog new tricks?
Remember, #ageisjustanumber - Embrace each day with gratitude and positivity. Your future self will thank you! 🌟
Exercise Regularly: Mix cardio, strength training, and flexibility exercises. Lifting weights keeps you strong and vibrant. Be the coolest grandparent at the gym!
Manage Stress: Practice mindfulness or yoga. Stress wrinkles are so last season!
Eat Healthy: Fuel up with fruits, veggies, lean proteins, and whole grains. Feed your inner superhero.
Laugh Often: Laughter is the best cosmetic. Surround yourself with joy!
Skincare Routine: Moisturize and use sunscreen. Who needs a time machine with good skincare?
Stay Hydrated: Drink plenty of water. Think of it as your magic youth potion.
Keep Your Style Bright: Rock bold colors and patterns. Age is just a number!
Get Enough Sleep: Beauty sleep isn’t just a fairy tale. Aim for 7-9 hours.
Stay Socially Active: Show off your dance moves with friends and family.
Learn and Grow: Keep your mind active. Who says you can’t teach an old dog new tricks?
Remember, #ageisjustanumber - Embrace each day with gratitude and positivity. Your future self will thank you! 🌟
Post

tinawalia_imagecoach
•
Following
Lana Del Rey•Doin' Time

4,213 likes
tinawalia_imagecoach
5 Reasons Why Nobody Respects You👇
1. Talking Too Much Nonsense:
• Problem: Excessive talking about unimportant matters can make you seem insignificant and annoying.
• Solution: Be mindful of your contributions to conversations.
Ensure your words add value, and balance humor with meaningful dialogue.
2. Making It All About You:
• Problem: Dominating conversations with your own stories makes you seem self-centered.
• Solution: Practice active listening. Show genuine interest in others’ experiences and achievements to foster mutual respect and connection
3. Doing Immature Things:
• Problem: Engaging in silly, offensive, or crude behavior can make you appear immature and undeserving of respect.
• Solution: Strive for maturity in your interactions. Be aware of your behavior and choose actions that reflect thoughtfulness and seriousness.
4. Breaking Promises:
• Problem: Failing to keep promises undermines your reliability and trustworthiness.
• Solution: Honor your commitments to others and yourself. Building a reputation as someone who follows through will earn you respect and boost your self-confidence
5. Having No Ambition:
• Problem: A lack of goals and motivation can make you seem aimless and unworthy of admiration.
• Solution: Set and pursue clear, meaningful goals. Demonstrating ambition and drive not only earns respect but also inspires those around you all

tinawalia_imagecoach
•
Following
Lana Del Rey•Doin' Time

4,213 likes
tinawalia_imagecoach
5 Reasons Why Nobody Respects You👇
1. Talking Too Much Nonsense:
• Problem: Excessive talking about unimportant matters can make you seem insignificant and annoying.
• Solution: Be mindful of your contributions to conversations.
Ensure your words add value, and balance humor with meaningful dialogue.
2. Making It All About You:
• Problem: Dominating conversations with your own stories makes you seem self-centered.
• Solution: Practice active listening. Show genuine interest in others’ experiences and achievements to foster mutual respect and connection
3. Doing Immature Things:
• Problem: Engaging in silly, offensive, or crude behavior can make you appear immature and undeserving of respect.
• Solution: Strive for maturity in your interactions. Be aware of your behavior and choose actions that reflect thoughtfulness and seriousness.
4. Breaking Promises:
• Problem: Failing to keep promises undermines your reliability and trustworthiness.
• Solution: Honor your commitments to others and yourself. Building a reputation as someone who follows through will earn you respect and boost your self-confidence
5. Having No Ambition:
• Problem: A lack of goals and motivation can make you seem aimless and unworthy of admiration.
• Solution: Set and pursue clear, meaningful goals. Demonstrating ambition and drive not only earns respect but also inspires those around you all
How to Be Dangerous:
1. Dress classy: Your appearance is your first impression. Dressing with class and style gives off an aura of confidence and authority. People respect what they see.
2. Look into people's eyes: Eye contact isn't just about communication—it's about control. Looking someone in the eye shows you're not afraid, and that you're fully present.
3. Always stay calm: No matter the situation, staying calm makes you unshakable. When others lose their cool, you become the one in control. Power comes from keeping a level head.
4. Don’t show your weakness: Vulnerability has its time and place, but in the game of power, keep your cards close. Never give people an advantage by revealing your insecurities.
5. Grind in shadows and let success talk: The most dangerous people aren’t the loudest, they’re the ones working silently behind the scenes. Let your success speak for itself when the time is right.
1. Dress classy: Your appearance is your first impression. Dressing with class and style gives off an aura of confidence and authority. People respect what they see.
2. Look into people's eyes: Eye contact isn't just about communication—it's about control. Looking someone in the eye shows you're not afraid, and that you're fully present.
3. Always stay calm: No matter the situation, staying calm makes you unshakable. When others lose their cool, you become the one in control. Power comes from keeping a level head.
4. Don’t show your weakness: Vulnerability has its time and place, but in the game of power, keep your cards close. Never give people an advantage by revealing your insecurities.
5. Grind in shadows and let success talk: The most dangerous people aren’t the loudest, they’re the ones working silently behind the scenes. Let your success speak for itself when the time is right.
Why the people in power and position needs smart and logical people in the first layer of advisors that heads the division of appointments for them:
1. *Informed Decision-Making:* Smart, logical advisors provide data-driven insights and analysis, helping powerful individuals make well-informed decisions rather than relying solely on instinct or experience.
2. *Risk Management:* Advisors with a sharp mind can foresee potential risks and suggest strategies to mitigate them, protecting both wealth and influence.
3. *Diverse Perspectives:* Surrounding oneself with intelligent people ensures access to multiple viewpoints, leading to more balanced and comprehensive solutions to complex issues.
4. *Innovation and Growth:* Logical thinkers often drive creativity and strategic innovation, identifying new opportunities for business expansion or personal development.
5. *Accountability and Challenge:* Advisors challenge decisions and assumptions, preventing echo chambers and ensuring that actions are critically examined before being implemented.
6. *Reputation Management:* Smart advisors help protect and enhance personal or business reputation by advising on ethical, legal, and socially responsible actions.
Shiv Yogi
1. *Informed Decision-Making:* Smart, logical advisors provide data-driven insights and analysis, helping powerful individuals make well-informed decisions rather than relying solely on instinct or experience.
2. *Risk Management:* Advisors with a sharp mind can foresee potential risks and suggest strategies to mitigate them, protecting both wealth and influence.
3. *Diverse Perspectives:* Surrounding oneself with intelligent people ensures access to multiple viewpoints, leading to more balanced and comprehensive solutions to complex issues.
4. *Innovation and Growth:* Logical thinkers often drive creativity and strategic innovation, identifying new opportunities for business expansion or personal development.
5. *Accountability and Challenge:* Advisors challenge decisions and assumptions, preventing echo chambers and ensuring that actions are critically examined before being implemented.
6. *Reputation Management:* Smart advisors help protect and enhance personal or business reputation by advising on ethical, legal, and socially responsible actions.
Shiv Yogi