The S.E.E. Factor:
- Smile, make Eye Contact, and exude Enthusiasm. A genuine smile instantly connects you with others. Maintain friendly eye contact to show engagement, and add enthusiasm to your voice and gestures.
2. Posture:
- Stand tall, relax your shoulders, and lift your head. Your posture speaks volumes about your confidence and control, serving as your introduction before you even speak.
3. Dress to Impress:
- Find a style thatโs both comfortable and sharp. Your attire reflects your personality and attention to detail, making a lasting impression.
4. Maintain Your Physique:
- Regular exercise not only keeps you fit but also boosts your confidence and energy levels. Being in shape naturally enhances your presence.
5. Master Your Body Language:
- Be mindful of your body language. Maintain an approachable demeanor without appearing stiff or uncomfortable.
6. Personal Hygiene:
- Cleanliness matters. Pay attention to your grooming, including your hair, scent, and overall appearance, to enhance your presence.
7. Social Awareness:
- Be observant in social settings. Read the room, connect with different personalities, and avoid awkward situations to navigate social interactions smoothly.
- Smile, make Eye Contact, and exude Enthusiasm. A genuine smile instantly connects you with others. Maintain friendly eye contact to show engagement, and add enthusiasm to your voice and gestures.
2. Posture:
- Stand tall, relax your shoulders, and lift your head. Your posture speaks volumes about your confidence and control, serving as your introduction before you even speak.
3. Dress to Impress:
- Find a style thatโs both comfortable and sharp. Your attire reflects your personality and attention to detail, making a lasting impression.
4. Maintain Your Physique:
- Regular exercise not only keeps you fit but also boosts your confidence and energy levels. Being in shape naturally enhances your presence.
5. Master Your Body Language:
- Be mindful of your body language. Maintain an approachable demeanor without appearing stiff or uncomfortable.
6. Personal Hygiene:
- Cleanliness matters. Pay attention to your grooming, including your hair, scent, and overall appearance, to enhance your presence.
7. Social Awareness:
- Be observant in social settings. Read the room, connect with different personalities, and avoid awkward situations to navigate social interactions smoothly.
โ8 Signs they jealous of youโ
1) ๐๐น๐ผ๐ฎ๐๐ถ๐ป๐ด ๐๐ฏ๐ผ๐๐ ๐ฌ๐ผ๐๐ฟ ๐ ๐ถ๐๐๐ฎ๐ธ๐ฒ๐
๐ธA jealous person will be quick to say โI told you soโ at the slightest misstep or loss on your part.
๐นThey find satisfaction and happiness in even your smallest failures.
2) ๐๐บ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป
๐ธA jealous person will go to great lengthtate you, whether itโs your career, relationships, or even your sense of style.
๐นWhile imitation may be seen as flattery, it can also be irritating.
3) ๐๐ผ๐ด๐๐ ๐๐ผ๐บ๐ฝ๐น๐ถ๐บ๐ฒ๐ป๐๐
๐ธOne of the defining signs of a secretly jealous friend is the tendency to give insincere compliments.
๐นThey may appear to praise you, but behind your back, they make snide remarks.
4) ๐๐ฒ๐น๐ถ๐๐๐น๐ถ๐ป๐ด ๐ฌ๐ผ๐๐ฟ ๐ฆ๐๐ฐ๐ฐ๐ฒ๐๐
๐ธJealous individuals will constantly belittle your achievements, sometimes resorting to cruel measures.
๐นItโs important to remember that trying to prove them wrong is futile.
5) ๐ก๐ผ๐ ๐๐ฎ๐ถ๐ฟ-๐ช๐ฒ๐ฎ๐๐ต๐ฒ๐ฟ ๐๐ฟ๐ถ๐ฒ๐ป๐ฑ๐
๐ธThey will distance themselves from you when they see you achieving your goals because it intensifies their jealousy and feelings of inadequacy.
6) ๐๐ฎ๐๐น๐-๐๐ถ๐ป๐ฑ๐ถ๐ป๐ด
๐ธJealous individuals perceive you as inferior and attribute your success to mere luck.
๐นThey criticize your every move, disregarding your hard work and skills
7) ๐ข๐๐ฒ๐ฟ๐ฒ๐บ๐ฝ๐ต๐ฎ๐๐ถ๐๐ถ๐ป๐ด ๐๐ต๐ฒ๐ถ๐ฟ ๐ฎ๐ฐ๐ต๐ถ๐ฒ๐๐ฒ๐บ๐ฒ๐ป๐๐
๐ธWhen having a conversation, jealous people like to make themselves feel superior by overemphasizing their achievements.
8) ๐๐ผ๐๐๐ถ๐ฝ
๐ธPeople who are jealous of you go to your friends and say unfounded bad things about you.
1) ๐๐น๐ผ๐ฎ๐๐ถ๐ป๐ด ๐๐ฏ๐ผ๐๐ ๐ฌ๐ผ๐๐ฟ ๐ ๐ถ๐๐๐ฎ๐ธ๐ฒ๐
๐ธA jealous person will be quick to say โI told you soโ at the slightest misstep or loss on your part.
๐นThey find satisfaction and happiness in even your smallest failures.
2) ๐๐บ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป
๐ธA jealous person will go to great lengthtate you, whether itโs your career, relationships, or even your sense of style.
๐นWhile imitation may be seen as flattery, it can also be irritating.
3) ๐๐ผ๐ด๐๐ ๐๐ผ๐บ๐ฝ๐น๐ถ๐บ๐ฒ๐ป๐๐
๐ธOne of the defining signs of a secretly jealous friend is the tendency to give insincere compliments.
๐นThey may appear to praise you, but behind your back, they make snide remarks.
4) ๐๐ฒ๐น๐ถ๐๐๐น๐ถ๐ป๐ด ๐ฌ๐ผ๐๐ฟ ๐ฆ๐๐ฐ๐ฐ๐ฒ๐๐
๐ธJealous individuals will constantly belittle your achievements, sometimes resorting to cruel measures.
๐นItโs important to remember that trying to prove them wrong is futile.
5) ๐ก๐ผ๐ ๐๐ฎ๐ถ๐ฟ-๐ช๐ฒ๐ฎ๐๐ต๐ฒ๐ฟ ๐๐ฟ๐ถ๐ฒ๐ป๐ฑ๐
๐ธThey will distance themselves from you when they see you achieving your goals because it intensifies their jealousy and feelings of inadequacy.
6) ๐๐ฎ๐๐น๐-๐๐ถ๐ป๐ฑ๐ถ๐ป๐ด
๐ธJealous individuals perceive you as inferior and attribute your success to mere luck.
๐นThey criticize your every move, disregarding your hard work and skills
7) ๐ข๐๐ฒ๐ฟ๐ฒ๐บ๐ฝ๐ต๐ฎ๐๐ถ๐๐ถ๐ป๐ด ๐๐ต๐ฒ๐ถ๐ฟ ๐ฎ๐ฐ๐ต๐ถ๐ฒ๐๐ฒ๐บ๐ฒ๐ป๐๐
๐ธWhen having a conversation, jealous people like to make themselves feel superior by overemphasizing their achievements.
8) ๐๐ผ๐๐๐ถ๐ฝ
๐ธPeople who are jealous of you go to your friends and say unfounded bad things about you.
Here they are!!! โฌ๏ธ
1๏ธโฃ. Law of Detachment:
โข This universal law states that to manifest your deepest desires, you must let go of your attachment to this outcome.
โข This does NOT mean you can just stop working towards your goals and expect everything to work out just like that, working towards your goals is still needed.
โข You simply need to let go of the emotional and spiritual weight that these desires have on you.
2๏ธโฃ. Law of Assumption:
โข This law states that to become successful at manifesting, you must be able to create and manage your assumptions.
โข Once you assume what you desire is already yours, there's no stopping you from recipes it.
โข Everything in our world comes from assumption after all.
3๏ธโฃ. Law of Vibration:
โข This law suggests that in order to manifest your desires, you must learn to sync your own vibrational frequency with that of your desires.
โข To truly understand this law, you must first understand that the energy you are made out of is in constant motion and can be influenced or influence the things around you.
4๏ธโฃ. Law of Attraction:
โข This law states that the energy you put out into the world will manifest itself back into your life and into your desires.
โข It suggests that you have the ability to manifest any desire, so long as you're able to imagine it in a positive light.
5๏ธโฃ. Law of Gender:
โข This universal law exists throughout nature and states that everything has a set of masculine and feminine energy.
โข However, in order attract things of similar quality, you must learn to balance both equally and utilize their power appropriately when needed.
Found this useful? Follow @medusas.muze for more content like this!
Xo ๐ค
[5 rules that'll make you a manifestation magnet, self improvement, confidence tips, glow up, motivational reel for women, manifesting this like, future ceo, me in the next 5 years, future plans]
1๏ธโฃ. Law of Detachment:
โข This universal law states that to manifest your deepest desires, you must let go of your attachment to this outcome.
โข This does NOT mean you can just stop working towards your goals and expect everything to work out just like that, working towards your goals is still needed.
โข You simply need to let go of the emotional and spiritual weight that these desires have on you.
2๏ธโฃ. Law of Assumption:
โข This law states that to become successful at manifesting, you must be able to create and manage your assumptions.
โข Once you assume what you desire is already yours, there's no stopping you from recipes it.
โข Everything in our world comes from assumption after all.
3๏ธโฃ. Law of Vibration:
โข This law suggests that in order to manifest your desires, you must learn to sync your own vibrational frequency with that of your desires.
โข To truly understand this law, you must first understand that the energy you are made out of is in constant motion and can be influenced or influence the things around you.
4๏ธโฃ. Law of Attraction:
โข This law states that the energy you put out into the world will manifest itself back into your life and into your desires.
โข It suggests that you have the ability to manifest any desire, so long as you're able to imagine it in a positive light.
5๏ธโฃ. Law of Gender:
โข This universal law exists throughout nature and states that everything has a set of masculine and feminine energy.
โข However, in order attract things of similar quality, you must learn to balance both equally and utilize their power appropriately when needed.
Found this useful? Follow @medusas.muze for more content like this!
Xo ๐ค
[5 rules that'll make you a manifestation magnet, self improvement, confidence tips, glow up, motivational reel for women, manifesting this like, future ceo, me in the next 5 years, future plans]
THE HABIT๐๐ฝ
I studied interviews, articles, autobiographies and found that the top performers in the world all do this one thing.
- it makes them more likely to achieve their goals
- they can out think and out perform 99% of people
- it creates consistent belief, confidence & mental strength
The habit: visualisation.
Visualisation is the process of creating images, environments and feelings in your mind before they happen. (Also known as mental rehearsal)
It works because the brain doesnโt know the difference between what is real or imagined.
So when you visualise your goals, processes, emotions etc you rewire the brain.
What alot of people donโt know is that there are 5 visualisation techniques:
- outcome
- process
- creative
- negative
- receptive
Iโve been practicing for 10 years myself and the results have been incredible.
Itโs been a secret for way too long and whatโs why Iโm reaching it to people.
Itโs the tool that can 10x your performance, confidence and focus.
Anyone already a visualiser?? Say hello in the comments!
2 ways I can help you:
1. Iโm hosting mental fitness live in London on the 20th of May. Join 100 others learning visualisation. Comment โeventโ
2. I help C-suites, founders, athletes and performers become the top 1% in their industry without burning out. If you want to level up your performance, lifestyle and mental fitness DM me โREADYโ
I studied interviews, articles, autobiographies and found that the top performers in the world all do this one thing.
- it makes them more likely to achieve their goals
- they can out think and out perform 99% of people
- it creates consistent belief, confidence & mental strength
The habit: visualisation.
Visualisation is the process of creating images, environments and feelings in your mind before they happen. (Also known as mental rehearsal)
It works because the brain doesnโt know the difference between what is real or imagined.
So when you visualise your goals, processes, emotions etc you rewire the brain.
What alot of people donโt know is that there are 5 visualisation techniques:
- outcome
- process
- creative
- negative
- receptive
Iโve been practicing for 10 years myself and the results have been incredible.
Itโs been a secret for way too long and whatโs why Iโm reaching it to people.
Itโs the tool that can 10x your performance, confidence and focus.
Anyone already a visualiser?? Say hello in the comments!
2 ways I can help you:
1. Iโm hosting mental fitness live in London on the 20th of May. Join 100 others learning visualisation. Comment โeventโ
2. I help C-suites, founders, athletes and performers become the top 1% in their industry without burning out. If you want to level up your performance, lifestyle and mental fitness DM me โREADYโ
Stretegy is here โ
1. Be yourself.
Stop worrying about what others think of you. Do what makes you happy, chase your dreams.
Live life on your terms, not others.
2. Wake before the sun.
The war on mediocrity begins at the first sign of the sun. Don't push the snooze button.
Prepare for the day's battles by arising with intention and purpose.
3. Never feel sorry for yourself.
Life is going to suck at times.
Embrace it. Welcome the suffering.
The ability to suffer shows our true strength.
4. Be a Leader
Not just for a business, but for yourself and your family.
Lead from the front, lead by example.
Do the right thing when no one is watching.
5. Take responsibility.
Understand that certain outcomes may be out of your control, but you are responsible for how you act after the outcome.
Take responsibility for everything. Admit mistakes, learn lessons, and move on.
6. Control what you can control.
Ask yourself "Can I control this outcome?"
IF the answer is no, then do not worry about it.
Spend your time working on the Yes's.
7. Do Hard Things
Challenge yourself as often as possible. Get far out of your comfort zone.
Sign up for a marathon, sign up for public speaking.
If it scares you, go do it.
8. No one owes you anything
Treat each day as a new start. The things you may have done in the past don't matter today.
Never let comfort take over.
Appreciate what you have, but get back to work.
9. Spend Time Alone
Intentionally finding time alone, with your thoughts is a superpower.
The clarity you gain will be unmatched.
1. Be yourself.
Stop worrying about what others think of you. Do what makes you happy, chase your dreams.
Live life on your terms, not others.
2. Wake before the sun.
The war on mediocrity begins at the first sign of the sun. Don't push the snooze button.
Prepare for the day's battles by arising with intention and purpose.
3. Never feel sorry for yourself.
Life is going to suck at times.
Embrace it. Welcome the suffering.
The ability to suffer shows our true strength.
4. Be a Leader
Not just for a business, but for yourself and your family.
Lead from the front, lead by example.
Do the right thing when no one is watching.
5. Take responsibility.
Understand that certain outcomes may be out of your control, but you are responsible for how you act after the outcome.
Take responsibility for everything. Admit mistakes, learn lessons, and move on.
6. Control what you can control.
Ask yourself "Can I control this outcome?"
IF the answer is no, then do not worry about it.
Spend your time working on the Yes's.
7. Do Hard Things
Challenge yourself as often as possible. Get far out of your comfort zone.
Sign up for a marathon, sign up for public speaking.
If it scares you, go do it.
8. No one owes you anything
Treat each day as a new start. The things you may have done in the past don't matter today.
Never let comfort take over.
Appreciate what you have, but get back to work.
9. Spend Time Alone
Intentionally finding time alone, with your thoughts is a superpower.
The clarity you gain will be unmatched.
โฌ๏ธ 8 Signs they jealous of you โฌ๏ธ
1) Gloating about your mistakes
A jealous person will be quick to say โI told you soโ at the slightest misstep or loss on your part.
They find satisfaction and happiness in even your smallest failures.
2) imitation
A jealous person will go to great lengthtate you, whether itโs your career, relationships, or even your sense of style.
While imitation may be seen as flattery, it can also be irritating.
3) Bogus compliments
One of the defining signs of a secretly jealous friend is the tendency to give insincere compliments.
They may appear to praise you, but behind your back, they make snide remarks.
4) Belittling your success
Jealous individuals will constantly belittle your achievements, sometimes resorting to cruel measures.
Itโs important to remember that trying to prove them wrong is futile.
5) Not fair-weather friends
They will distance themselves from you when they see you achieving your goals because it intensifies their jealousy and feelings of inadequacy.
6) Fault finding
Jealous individuals perceive you as inferior and attribute your success to mere luck
They criticize your every move, disregarding your hard work and skills
7) Overemphasizing their achievements
When having a conversation, jealous people like to make themselves feel superior by overemphasizing their achievements.
8) Gossip
People who are jealous of you go to your friends and say unfounded bad things about you.
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