The Grand Spiritual Voyage
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There are nine popular types of meditation practice:

mindfulness meditation

spiritual meditation

focused meditation

movement meditation

mantra meditation

transcendental meditation

progressive relaxation

loving-kindness meditation

visualization meditation
Free and Exclusive Workshop for Parents!πŸ€·β€β™€οΈ

Is your child facing problems in making friends? 😟
Is he/she excessively shy or too aggressive? 😠
Looking for a solution to help them focus and improve their skills and studies?πŸ€”

THEN THIS WORKSHOP IS FOR YOU!

Wish to know how a workshop can bring such a transformation to your child?

Practised by millions of kids round the globe, this program is the perfectly designed workshop to help your child become an-all rounder in life. Here's some of the benefits:
βœ…Build their confidence
βœ…Nurtures human values in them
βœ…Help them overcome fears, anxiety, anger issues, and a lot more

With the help of breathing exercises, yoga, interactive skills, and the power of Sudarshan Kriya, you can bring a transformative experience to your child's life.

Wait no more, take the leap of learning for your child now, sign up for free introductory session to know better:

*Sign up on our WhatsApp or Telegram group to recieve further updates

WhatsApp: aoliv.in/ctwebinars

Telegram:
https://t.me/ArtofLivingChildrenandTeens

πŸ—“οΈ Date- Monday, 5th April, 2021 & Tuesday 6th April 2021
⏰ Time- 7:30 PM IST Onwards
Watch Live

Changing paradigm in a pandemic world

πŸ—“οΈ Tomorrow - 7th April

The leaders of the world are meeting virtually for the biggest conference of the year to discuss what has COVID-19 done to our mental health and how can we attain that balance again.

Gurudev Sri Sri Ravi Shankar is the keynote speaker for the conference.

*Note : The conference is completely free to attend.

Don't miss the exciting and interesting sessions on 7th April!!

▢️ Logon to : http://wfeb.org/pandemic/live to watch them

Gurudev's session at 1 pm CEST | 4:30 pm IST

will so be live on :
β–ͺ️fb.com/srisriravishankar
β–ͺ️youtube.com/srisri
β–ͺ️instagram.com/srisriravishankar
β–ͺ️linkedin.com/in/srisriravishankar

Share this with everyone!
πŸ₯— Online Permaculture session4 beginners - Sheer joy of growing ur own food while leaving Mother Earth richer than before!
πŸ—“οΈ10, 11 & 18 April
πŸ•”5 - 7:30 pm πŸ•’
Teacher:Binay Kumar Ji
Register: aolic.org/permaculturelms
Call now 7204236309 ☎️ 8250081701
Attend Free workshop on Meditation and Breath at 7 pm today!

We have only 20 seats, to reserve your seat give a missed call to 9742927927

Note: This is only for those who have not yet learnt Sudarshan Kriya

You can share it with your friends and others who have not yet learnt Sudarshan Kriya
Radiating peace love healing and prayer
We live in the age of gadgets (surrounded by laptops, smartphones, iPads), and it is understandable that it would lead to neck and shoulder pain. Here's a super one-minute health tip from Gurudev Sri Sri Ravi Shankar that will help you relieve all of your physical stress:

▢️http://bit.ly/LinkedIn10apr21

πŸ””For leadership quotes, corporate wisdom, follow the Art of Living on Linkedin:

linkedin.com/company/the-art-of-living
*We trust when Tata's do it*

Covid Three stages:

1. Covid only in nose - recovery time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic.

2. Covid in throat - sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If severe than antibiotic.

3. Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.

Stage when to approach hospital :
Monitor the oxygen level.
If it goes near 93 (normal 98-100) then you need oxygen cylinder.
If available at home, then no hospital else admit.

*Stay healthy, Stay Safe!*

Tata Group has started good initiative, they are providing free doctors consultation online through chats. This facility is started for you so that you need not to go out for doctors and you will be safe at home.

Below is the link, I reqest everyone to take benefit of this facility.
https://www.tatahealth.com/online-doctor-consultation/general-physician
+91 74069 28123:

Advice from inside isolation hospitals, we can do at home
Medicines that are taken in isolation hospitals ;

1. Vitamin C-1000
2. Vitamin E
3. sitting in the sunshine for 15-20 minutes.
4. Egg meal once ..
5. take a rest / sleep a minimum of 7-8 hours
6. drink 1.5 liters of water daily
7. All meals should be warm (not cold).
And that's all we do in the hospital to strengthen the immune system

Note that the pH of coronavirus varies from 5.5 to 8.5

Therefore, all we have to do to eliminate the virus is to consume more alkaline foods above the acidity level of the virus.
Such as ;
Bananas
Green lemon - 9.9 pH
Yellow Lemon - 8.2 pH
Avocado - 15.6 pH
* Garlic - 13.2 pH
* Mango - 8.7 pH
* Tangerine - 8.5 pH
* Pineapple - 12.7 pH
* Watercress - 22.7 pH
* Oranges - 9.2 pH

How to know that you are infected with corona virus ?

1. Itchy throat
2. Dry throat
3. Dry cough
4. High temperature
5. Shortness of breath
6. Loss of smell ....
And lemon with warm water eliminates the virus at the beginning before reaching the lungs ...

Do not keep this information to yourself. Provide it to all. .
♦️
Exclusive and Informative Workshop for Parents and Educators

Children between the ages of 0-13 look at the world with their own viewpoint, with wonder, innocence, and excitement.πŸ’ƒ

But, as a parent:πŸ‘©β€πŸ‘§β€πŸ‘¦

Are you unable to connect with your child?πŸ€”
Are you finding it difficult to communicate your point-of-view to your child?πŸ€·β€β™€οΈ
Do you feel that you need some help in understanding and handling the mental and emotional development of your child?πŸ’†β€β™€οΈ

THEN THIS WORKSHOP IS FOR YOUπŸ’₯

With a contribution of Rs 200/- and in just 2 hours , The Know Your Child workshop helps you:

Sign up :

http://aolt.in/541596

βœ…Understand your child better
βœ…Know why children behave the way they do
βœ…Take the right steps in bringing up your child
βœ…Learn how to enhance the quality of your time with your children

πŸ—“οΈ Date- Saturday, 10 April 2021
⏰ Time- 4:00-6:00 P.M.
Prince Philip lived a long and eventful life. He also made a big impact on world. A man of quick wit and, at lime, a bit harsh and too frank. He was a nephew of Lord Mountbatten, the last viceroy of India and a friend of Nehru.

But I recently found that he was not only adored but also considered a GOD and a spiritual GURU by some tribes miles and miles away in the Pacific Islands of Vanuatu and Tana. I really do not know the correction but it was amazing. The BBC even showed a picture of a tribal leader holding his picture. He was an amazing person. He had a hard and difficult childhood and a sensitive role rest of his life.

A silent prayer for prince philips in his royal highness