The Grand Spiritual Voyage
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Forwarded from Bhagwat Geeta
Namaste concept originated from the firm belief the soul is immortal.


What is Namaste?........

It is the popular Hindu greeting performed by pressing two hands together and holding them near the heart. The whole act communicates to the world
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“You and I are one. I salute and worship the God within you which is indeed a mirror image of myself.”


Namaste concept originated from the Hindu belief that the real I within all of us is the immortal soul or ATMAN which is indeed God and our problem is our EGO, the FALSE BELIEF that we are the perishable material body.
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The actual gesture of holding both hands together is known as ANJALI MUDRA..........

The word ANJALI came from the root word ANJ meaning "to honor or anoint".


Namaste is derived from the Sanskrit language and is a combination of two words, "Namaḥ" and "te". Namaḥ means 'bow', 'obeisance', 'reverential salutation' or 'adoration’, and te means 'to you.'
Forwarded from Spiritual Universe
​​Meditation: The Simple and Practical Way to Begin Meditating
By Rev. Patrick J. Harbula

-----@spiritualitybooks-----
Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits —a sense of calm, greater knowledge of self, better health—are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation. 

Readers will learn: 
- The history of meditation, both Eastern and Western
- The benefits of meditation for the mind, body, and spirit
- Different forms of meditation practice
- Supportive practices to enhance the benefits of meditation in daily living.
- Simple ways to begin meditation immediately, and more...

In addition, readers will also find simple techniques to deepen the meditation path for more experience meditators.
Forwarded from Threefold Flame
Photo from Parvinder Singh
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The noise of non voilence

Often violence comes with noise. Non-violence happens in silence. People who are violent make huge noise; they make it known. People who are non-violent are quiet. But the time has come for people who are non-violent to make noise so that the violence will quiet down. The message of non-violence has to come loud and clear so that it can be heard from a young age.
A sense of shame has to be connected with anger and violence. The reason for violence in young people is a sense of pride in anger and violence, not a sense of shame. People feel proud that they are violent or angry. They think it is prestigious or a status symbol to be aggressive. Aggression is not thought to be a quality to be ashamed of. This promotes aggression and violence in the whole society, and when aggression and violence are promoted, human values diminish. Some movies and modern music glorify frustration, anger and revenge and make these a role model for children.
We need to promote human values especially love compassion and belongingness loud and clear. Speak to groups or through your local media in the newspaper and on TV and create as many Art Excel and Art of Living courses in your area as possible.
David asks : "If people are ashamed to be angry, won't that keep them unnatural and set up resistance in them that will persist?"
Sri Sri : "If they are not ashamed, they will feel a free license to get angry and violent. Sometimes resistance is a good thing (Like resistance to disease or resistance to bad habits)."

By Sri sri ji