Watch the position of the head carefully!
If a person tilts or turns their head when asked a direct question, it most likely indicates that they are lying.
I say "most likely" cause it's not always a reliable indicator. More often than not, the head tilts back or turns to the side just before the question.
βοΈ But also, don't forget to watch for facial expressions.
If a person tilts or turns their head when asked a direct question, it most likely indicates that they are lying.
I say "most likely" cause it's not always a reliable indicator. More often than not, the head tilts back or turns to the side just before the question.
βοΈ But also, don't forget to watch for facial expressions.
Three steps forward
Thinking FORWARD is a great skill, not only in business matters. Consider every situation at least three steps ahead. It allows you to make the right decisions, avoiding unnecessary risks.
How to developβ
CHESSES.
Ever wondered why many great men spent their leisure time studying the chess battles of the great grandmasters?
That's how they learned to think three steps aheadβοΈ
Thinking FORWARD is a great skill, not only in business matters. Consider every situation at least three steps ahead. It allows you to make the right decisions, avoiding unnecessary risks.
How to developβ
CHESSES.
Ever wondered why many great men spent their leisure time studying the chess battles of the great grandmasters?
That's how they learned to think three steps aheadβοΈ
Keep going
Immediately after voicing something important or the information to convey to the interlocutor, move on to another topic.
You do this to prevent him from comprehending and confronting the received information.
β‘οΈOftentimes I use a phrase like: "let's not stop" and move on to another topic.
Immediately after voicing something important or the information to convey to the interlocutor, move on to another topic.
You do this to prevent him from comprehending and confronting the received information.
β‘οΈOftentimes I use a phrase like: "let's not stop" and move on to another topic.
If you are betrayed, that means you are sent to a higher energy level
β
That is, the person is released to move on.
When a person leaves the old life program, new opportunities open up at the same time. Every time a person experiences the extremity of pain, the maximum grace of new possibilities is also opened up to him.β
Past physical pain - the astral guide opens, emotional pain - the mental guide opens. Mental disappointment - opens a spiritual exit, respectively spiritual disappointment leads to finer worlds and so on endlessly.β
Therefore, TRANSFORMATION is a test of trust in your higher self. To betray is to pass into the hands of the Universe.
β
That is, the person is released to move on.
When a person leaves the old life program, new opportunities open up at the same time. Every time a person experiences the extremity of pain, the maximum grace of new possibilities is also opened up to him.β
Past physical pain - the astral guide opens, emotional pain - the mental guide opens. Mental disappointment - opens a spiritual exit, respectively spiritual disappointment leads to finer worlds and so on endlessly.β
Therefore, TRANSFORMATION is a test of trust in your higher self. To betray is to pass into the hands of the Universe.
The world needs you!
A vivid, emotional, strange and wrong person...
We all try to appear somehow, but no one needs the view. The world needs the soul. Essence. Substance. Living. And the living is not an ideal, not a monument, not a painting. Living is not a two-dimensional plane with only one facade. Living is the river, the changing landscapes and currents.
β
The world needs your mistakes, because those mistakes show that you are LIVING.
The world needs your uniqueness because it shows you are searching.
The world doesn't need your degree and regalia - it needs your experience. Your hands. Your head. Your heart. The ability to understand. The world needs you, not the likeness of someone else...
A vivid, emotional, strange and wrong person...
We all try to appear somehow, but no one needs the view. The world needs the soul. Essence. Substance. Living. And the living is not an ideal, not a monument, not a painting. Living is not a two-dimensional plane with only one facade. Living is the river, the changing landscapes and currents.
β
The world needs your mistakes, because those mistakes show that you are LIVING.
The world needs your uniqueness because it shows you are searching.
The world doesn't need your degree and regalia - it needs your experience. Your hands. Your head. Your heart. The ability to understand. The world needs you, not the likeness of someone else...
Similar attracts similar
Low energy attracts low energy, high energy attracts high energy.
Low energy feelings include anger, hatred, envy, shame, guilt, and related thoughts. Not only do they weaken you, but they also attract their own kind!
By replacing low energy thoughts with elevated thoughts of love, harmony, peace, and joy, you will begin to attract higher energies and vibrations to yourself, which you can then give to others. These higher energies will empower you and help you dispel low-potential thoughts, just as light dispels darkness.
If you love yourself more, you will be able to attract higher energies, which will help you change internallyπ₯
Low energy attracts low energy, high energy attracts high energy.
Low energy feelings include anger, hatred, envy, shame, guilt, and related thoughts. Not only do they weaken you, but they also attract their own kind!
By replacing low energy thoughts with elevated thoughts of love, harmony, peace, and joy, you will begin to attract higher energies and vibrations to yourself, which you can then give to others. These higher energies will empower you and help you dispel low-potential thoughts, just as light dispels darkness.
If you love yourself more, you will be able to attract higher energies, which will help you change internallyπ₯
Mistakes are the road to your uniqueness
Why do we fear making mistakesβ
We all have been told since childhood that good boys (girls) should always do the right thing. Mistakes are poor, shameful, scary and even dangerous. All of this has formed a delusion in us, which now prevents us from changing something in our lives, learn new things, change ourselves and improve our lives.
And yet ERRORS are the only true road from mediocrity to uniqueness.
The only way to become yourself is to make mistakes, to try the world by touch, to understand what is yours and what is someone else's.
The experience of one's own mistakes is nothing but a means of self-identification.
Why do we fear making mistakesβ
We all have been told since childhood that good boys (girls) should always do the right thing. Mistakes are poor, shameful, scary and even dangerous. All of this has formed a delusion in us, which now prevents us from changing something in our lives, learn new things, change ourselves and improve our lives.
And yet ERRORS are the only true road from mediocrity to uniqueness.
The only way to become yourself is to make mistakes, to try the world by touch, to understand what is yours and what is someone else's.
The experience of one's own mistakes is nothing but a means of self-identification.
Tips for self-education
β«οΈ Prepare your learning environment
The environment matters far more than we tend to assume. What you surround yourself with can either encourage or discourage learning.
β«οΈ Highlight what's important
This skill is called active reading. After reading a book, reread all of the highlighted information - this way you'll solidify it in your memory and you won't forget the overall content of the book.
β«οΈ Learn in different ways
Cross-learning is extremely useful. Even if you're crazy about books, don't get hung up on them:
- Read magazines;
- Watch documentaries;
- Read articles on the subject.
β«οΈ Don't take everything you read about for granted.
Even if you find the most appropriate sources to study, you should never think that all the information in them is 100% true. When you read different textbooks, some of them may contradict each other. Do your in-depth research and get to the truth.
β«οΈ Prepare your learning environment
The environment matters far more than we tend to assume. What you surround yourself with can either encourage or discourage learning.
β«οΈ Highlight what's important
This skill is called active reading. After reading a book, reread all of the highlighted information - this way you'll solidify it in your memory and you won't forget the overall content of the book.
β«οΈ Learn in different ways
Cross-learning is extremely useful. Even if you're crazy about books, don't get hung up on them:
- Read magazines;
- Watch documentaries;
- Read articles on the subject.
β«οΈ Don't take everything you read about for granted.
Even if you find the most appropriate sources to study, you should never think that all the information in them is 100% true. When you read different textbooks, some of them may contradict each other. Do your in-depth research and get to the truth.
Skills worth developing
- Living in the present moment.
πΈ We, living in large cities, hardly ever stay in the present moment.
πΈ Most of the time, we don't notice what we're doing and think about something else.
- Being honest with ourselves.
πΈRecognizing you're wrong is especially difficult, but everyone makes mistakes without exception.
πΈ Worst of all, you don't recognize them or learn any lessons from them.
- Living in the present moment.
πΈ We, living in large cities, hardly ever stay in the present moment.
πΈ Most of the time, we don't notice what we're doing and think about something else.
- Being honest with ourselves.
πΈRecognizing you're wrong is especially difficult, but everyone makes mistakes without exception.
πΈ Worst of all, you don't recognize them or learn any lessons from them.
A few healthy habits for a high-quality life
βοΈ Try not eating at night and falling asleep with an empty stomach, and you will start seeing light lucid dreams and wake up every morning in a good mood with inspiration for something within 1-2 weeks. Youβll get up in the morning refreshed and invigorated, without the desire to lie in bed for half a day.
βοΈ Try not drinking lemonades and any carbonated drinks bought at the store, and you'll see how delicious plain water tastes and that it takes much less to quench your thirst.
βοΈ Try taking an apple/mandarin/orange/banana or drinking a glass of water every time you wanna take a cigarette, and you'll feel twice as strong, sturdier and stronger after 2 weeks.
βοΈ Try walking and sitting with a straight back for a week, and you'll see how your memory improves and how much faster you think.
βοΈ Try turning off the TV and computer an hour or two before bedtime, and you'll start to see your desires and creative impulses.
βοΈ Try not eating at night and falling asleep with an empty stomach, and you will start seeing light lucid dreams and wake up every morning in a good mood with inspiration for something within 1-2 weeks. Youβll get up in the morning refreshed and invigorated, without the desire to lie in bed for half a day.
βοΈ Try not drinking lemonades and any carbonated drinks bought at the store, and you'll see how delicious plain water tastes and that it takes much less to quench your thirst.
βοΈ Try taking an apple/mandarin/orange/banana or drinking a glass of water every time you wanna take a cigarette, and you'll feel twice as strong, sturdier and stronger after 2 weeks.
βοΈ Try walking and sitting with a straight back for a week, and you'll see how your memory improves and how much faster you think.
βοΈ Try turning off the TV and computer an hour or two before bedtime, and you'll start to see your desires and creative impulses.
The man can be organized at times
He is responsible for his duties...sometimes. It is such people who are unlikely to reach the heights. You can't be half alive or half dead, same principle hereβπ»
I went through this problem myself. The problem of partial responsibility. You're going to shit yourself later, what a gift you've given to yourself by just doing things in your own time and quality!
You have to work on yourself CONSTANTLY. Organized people will always find time to clean up their house and put everything in its place.
βοΈ The important thing is not to give yourself any slack. Even coming home after a hard day's work, do not throw things in a pile, and hang them neatly in the closet.
And the key: no excuses! Such as: "I'll be a sissy today, but I'll make sure I get it right tomorrow."
This way, you will save your time, as it is much faster than "work on mistakes"π
He is responsible for his duties...sometimes. It is such people who are unlikely to reach the heights. You can't be half alive or half dead, same principle hereβπ»
I went through this problem myself. The problem of partial responsibility. You're going to shit yourself later, what a gift you've given to yourself by just doing things in your own time and quality!
You have to work on yourself CONSTANTLY. Organized people will always find time to clean up their house and put everything in its place.
βοΈ The important thing is not to give yourself any slack. Even coming home after a hard day's work, do not throw things in a pile, and hang them neatly in the closet.
And the key: no excuses! Such as: "I'll be a sissy today, but I'll make sure I get it right tomorrow."
This way, you will save your time, as it is much faster than "work on mistakes"π
The Invisible Wall
No need to summon the spirit of history's best orators or take a bunch of sedatives to stand up to a tough argument, just mark your boundaries!
β Imagine there's a thick glass wall between you and your abuser. He says something, but you only see him, you do not hear the words, they are absorbed by the water and only bubble up with foam on the surface.
And you, without losing your composure and composure of spirit, do not give in to provocation, do not react to hurtful words. And thanks to this, turn the situation in your favor.
An old and effective technique without the use of unnecessary inventoryππ»
No need to summon the spirit of history's best orators or take a bunch of sedatives to stand up to a tough argument, just mark your boundaries!
β Imagine there's a thick glass wall between you and your abuser. He says something, but you only see him, you do not hear the words, they are absorbed by the water and only bubble up with foam on the surface.
And you, without losing your composure and composure of spirit, do not give in to provocation, do not react to hurtful words. And thanks to this, turn the situation in your favor.
An old and effective technique without the use of unnecessary inventoryππ»
π€ Theories of panic attacks
Popular theories and hypotheses for the development of the disease include:
β«οΈ Catecholamine theory - based on the fact that panic attacks are linked with elevated levels of catecholamines, namely adrenaline. It acts as a stimulant that causes vasoconstriction, rapid heart rate, and stimulation of the nervous system.
β«οΈGenetic hypothesis - people, whose relatives had experienced panic attacks, had a 10% risk of developing the disorder, compared to 2.1% in people in the control group.
β«οΈPsychoanalytic theory - based on the assumption that anxiety and panic attacks are caused by a person's conflict with themselves, with their needs.
β«οΈBehavioral theory - assumes that panic attacks are initially caused by external causes. For example, a fast heartbeat is provoked by a life-threatening situation. Subsequently, the reaction solidifies and occurs when there is no longer a threat.
Popular theories and hypotheses for the development of the disease include:
β«οΈ Catecholamine theory - based on the fact that panic attacks are linked with elevated levels of catecholamines, namely adrenaline. It acts as a stimulant that causes vasoconstriction, rapid heart rate, and stimulation of the nervous system.
β«οΈGenetic hypothesis - people, whose relatives had experienced panic attacks, had a 10% risk of developing the disorder, compared to 2.1% in people in the control group.
β«οΈPsychoanalytic theory - based on the assumption that anxiety and panic attacks are caused by a person's conflict with themselves, with their needs.
β«οΈBehavioral theory - assumes that panic attacks are initially caused by external causes. For example, a fast heartbeat is provoked by a life-threatening situation. Subsequently, the reaction solidifies and occurs when there is no longer a threat.
Stuck in place?
There are days when you can solve all your problems at breakneck speed and fly victoriously toward your goal, and other days when going to the store is nothing but an obstacle!
And I know how to make sure that most of your days are from the first column! Unless, of course, you wanna watch someone else achieve your dreams:
Instill in yourself a sense of urgency!
Think about how important it is for you to get what you want and if you don't start now, you'll never get itπ₯
That's the leverage to keep you from turning into a laid back procrastinatorππ»
There are days when you can solve all your problems at breakneck speed and fly victoriously toward your goal, and other days when going to the store is nothing but an obstacle!
And I know how to make sure that most of your days are from the first column! Unless, of course, you wanna watch someone else achieve your dreams:
Instill in yourself a sense of urgency!
Think about how important it is for you to get what you want and if you don't start now, you'll never get itπ₯
That's the leverage to keep you from turning into a laid back procrastinatorππ»
If you control yourself, you control the world!
The main thing I learned as a youth is that you choose who you want to be! Any emotion or quality can be eradicated or nurtured, if you really want it!
But now let's talk about emotionsβΊοΈ
In order to get the emotion under control, the moment you start to snap, transform it into the exact opposite.
If something unfortunate and very unpleasant has happened and you want to "burst into thunder," make an effort and smile or laugh.
Think about the good things you can learn from the situation, because that's YOUR baggage!
π₯ Do the same with other negative emotions.
The main thing I learned as a youth is that you choose who you want to be! Any emotion or quality can be eradicated or nurtured, if you really want it!
But now let's talk about emotionsβΊοΈ
In order to get the emotion under control, the moment you start to snap, transform it into the exact opposite.
If something unfortunate and very unpleasant has happened and you want to "burst into thunder," make an effort and smile or laugh.
Think about the good things you can learn from the situation, because that's YOUR baggage!
π₯ Do the same with other negative emotions.
Demonstrate confidence
Arguments are always surprising, but you shouldn't run away from them like a dog with its tail between its legs. The key is to show your interlocutor that you are on equal footing.
Any display of insecurity adds points to your opponent's rightness. In such a case the pressure increases, and the search for compromise is doomed to failure.
β Use real facts and be confident and calm, that way even the most turbulent wind won't blow your nerves away and raise your credibility with dignity.
But don't back your interlocutor into a corner. He may be wrong, but it's unlikely he's ready to admit it now. Give him time. Let his emotions die down.
Arguments are always surprising, but you shouldn't run away from them like a dog with its tail between its legs. The key is to show your interlocutor that you are on equal footing.
Any display of insecurity adds points to your opponent's rightness. In such a case the pressure increases, and the search for compromise is doomed to failure.
β Use real facts and be confident and calm, that way even the most turbulent wind won't blow your nerves away and raise your credibility with dignity.
But don't back your interlocutor into a corner. He may be wrong, but it's unlikely he's ready to admit it now. Give him time. Let his emotions die down.
How to regularly stir a girl's imagination?
Reliability and correctness are good, of course, but how to make sure that your girlfriend doesn't die of boredom next to you?
ππ»An example: Zeus has always had success with women due to his spectacular appearance in the glitter of lightning and tongues of flame.
As for you and me, we're not so lucky, so we'll use other tricks:
β Put phrases in your speeches that will make her believe you're not so simple.
For example: "Such losses our family hasn't suffered since the time of Ivan the Terrible...", "Just before I took part in a six-day bicycle crossing..."
And put more facts on it! The main thing is not to fly to the Moon in your stories. In the pursuit of making an impression, it's best never to lie!
Reliability and correctness are good, of course, but how to make sure that your girlfriend doesn't die of boredom next to you?
ππ»An example: Zeus has always had success with women due to his spectacular appearance in the glitter of lightning and tongues of flame.
As for you and me, we're not so lucky, so we'll use other tricks:
β Put phrases in your speeches that will make her believe you're not so simple.
For example: "Such losses our family hasn't suffered since the time of Ivan the Terrible...", "Just before I took part in a six-day bicycle crossing..."
And put more facts on it! The main thing is not to fly to the Moon in your stories. In the pursuit of making an impression, it's best never to lie!
Habit of Action
Any hottie, position at work, and the best car will be yours if only you habituate yourself to action, champπ
β Place some visible object near your workplace that will remind you to move forward.
Up to and including putting a photo mounted in photoshop with your dream come true!
β‘οΈIt's important: When you see it, you should definitely light up and start working!
That way, when you come across your reminder, you'll wake up in time from the stickiness and get to workπ
Any hottie, position at work, and the best car will be yours if only you habituate yourself to action, champπ
β Place some visible object near your workplace that will remind you to move forward.
Up to and including putting a photo mounted in photoshop with your dream come true!
β‘οΈIt's important: When you see it, you should definitely light up and start working!
That way, when you come across your reminder, you'll wake up in time from the stickiness and get to workπ
Create an Attractive Image
If you wanna stop squirming in company and keeping quiet for fear of looking silly, use this exercise!
Just read out loud to do it!
Ever notice that insecurity comes over you just when you're trying to start talking?
Not everyone is born a speaker, but there's no skill you can't learnππ»
Taking a class like this not only will make you more well-read, but I'd even say, it will get the accent right in your speech!
That way you'll be pleasant to listen to, and that's already 50% of your great image
If you wanna stop squirming in company and keeping quiet for fear of looking silly, use this exercise!
Just read out loud to do it!
Ever notice that insecurity comes over you just when you're trying to start talking?
Not everyone is born a speaker, but there's no skill you can't learnππ»
Taking a class like this not only will make you more well-read, but I'd even say, it will get the accent right in your speech!
That way you'll be pleasant to listen to, and that's already 50% of your great image
Major Mistake
Another "gift" of procrastination is your frayed nerves! I mean, how often do you stress out about a thing you'll end up doing in 3 minutes?
And that's not about productivity anymore, it's about burnoutβπ»
Whether you're nervous before an important phone call or afraid to clarify something with your boss, don't procrastinate. Cause it's these thoughts that distract you from your work and reduce your concentrationπ₯
The faster you do it, the faster you will calm downπΏ
Another "gift" of procrastination is your frayed nerves! I mean, how often do you stress out about a thing you'll end up doing in 3 minutes?
And that's not about productivity anymore, it's about burnoutβπ»
Whether you're nervous before an important phone call or afraid to clarify something with your boss, don't procrastinate. Cause it's these thoughts that distract you from your work and reduce your concentrationπ₯
The faster you do it, the faster you will calm downπΏ
What is a "persuasive stare"?
What if I told you that a steady look is one of your main weapons?
β It's useful in confrontations, conflict situations, or important negotiations.
πScientists have found that two strangers only need 3 to 4 seconds of a steady gaze to feel uncomfortable.
When two opponents meet, an unspoken competition in the persistence of eye contact begins.
Achieve a piercing stare if you want to appear dangerous and confident!
π Look at the bridge of a man's nose. That way he will feel extremely uncomfortable and vulnerable.
What if I told you that a steady look is one of your main weapons?
β It's useful in confrontations, conflict situations, or important negotiations.
πScientists have found that two strangers only need 3 to 4 seconds of a steady gaze to feel uncomfortable.
When two opponents meet, an unspoken competition in the persistence of eye contact begins.
Achieve a piercing stare if you want to appear dangerous and confident!
π Look at the bridge of a man's nose. That way he will feel extremely uncomfortable and vulnerable.