Date Tipsβ„’πŸ’‘
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WHAT NOT TO EAT BEFORE SEX. P. 1
(And, you know, eat in general.)

1. Sodas.
Studies have shown that diet sodas promote weight gain and increase the risk of metabolic syndrome, which in turn can threaten the development of coronary heart disease, stroke and type 2 diabetes.

2. Hamburgers and hot dogs.
They contain low-grade meat that, among other things, contains many chemical additives that can aggravate inflammation and cause hormonal failure. Instead, choose organic meat from free-range animals.

3. French fries.
If you dream of gaining weight, feeling sluggish, bloated and having low libido, this is just the thing.
WHAT NOT TO EAT BEFORE SEX. P. 2

4. Cocktails.
Instead of drinking hard alcohol, try mixing tequila, soda and lime. Sweet mixed drinks add centimeters to your waistline and kill your libido at the root.

5. Ice cream.
Obviously, ice cream is not a very healthy food. It contains a huge amount of sugar and artificial sweeteners, the consumption of this treat can lead to fatigue, migraines, and sometimes even depression.

6. Cookies for breakfast.
Cookies are among the notorious foods that are stuffed with chemicals that will interfere with your hormones. If you can't live without biscuits, then try to cook them yourself - and not with margarine or vegetable oil, but with olive oil or even butter.

7. What we chew at a computer game.
You may think there's nothing better than a cold beer and chips or smoked wings. However, if you're hoping for a raucous night out, you're going to bitterly regret that choice.
The Arrow Method

Pierce everyday life with the tip of your productivityπŸ†

Entrepreneur Nicholas Sonnenberg, the author of this method, believes that a WEEKLY schedule should be like the tip of an arrow - a lot to do in the beginning and less and less by the end of it. Why the comparison with an arrow is unclear, but still😁

So on Monday you have the maximum amount of things to do, and by the weekend it gets less and less.

⚑️ And I'll also say that this method is good because you solve the most difficult tasks at the beginning of the week and if you don't make it in one day, you're definitely done with it by the end of the week!

And you take note of that!
Watch the direction of the humor vector

Humor is an extremely crucial thing for not showing your insecurities! And your main weapon in dealing with girls🧨

I agree, it's not easy to find a girl with whom you'll be on the same page when it comes to humor, but there are standard moves you can make your signature style!

Otherwise, no gal will fall into your bed anymore!

Here are a few topics and trends in humor that are best avoided when dealing with a lady:

1. Don't rush into the dark humor. Everyone's morals are different (not just girls, but people in general). She just might think you're weird and suspicious. In other words the girl will not feel safe anymore.

2. Not everyone will catch professional humor (the exception is colleagues and women who work in a similar field).

3. Put aside vulgar jokes. And not because girls are prudes. It's just that while you're in the beginning stages, it's better not to rush.

The main rule is that all girls want to be hit on beautifully🌹
Qualities for Losers

Changing your decision because you realized a mistake is personal growth, and constantly hesitating and shaking before every decision is a lifelong subscription to failure in businessπŸ₯€

βœ… There is only one tactic for a person who aspires to success: turn off your emotions, arm yourself with logic, think through your plan of action, and go ahead and conquer the world!

I haven't met a single person so far that indecision has made them successful!

πŸ‘‰πŸ»The pretty girl will pass by, and the boss will promote someone more proactive and that's it! Your success story never begins!
Pinch of inspiration

"Success is a reachable thing!" - That's the thought that has settled in my head and still drives me today! I wish you the same!

I love reading biographies of famous people and now I'm going to share one of the stories!

So, Jim Carrey🎭

This comedian lived with his family for a while in a Volkswagen bus parked all over Canada. Due to lack of money, he dropped out of high school and went to work!

He took a job as a janitor just to support his family. Kerry's story is inspiring because it was during these financially difficult times that he developed his sense of humour, on which he later made millions.

Conclusion: develop in all directions and one day you'll be greatπŸ…
Today I'll give you some motivation for moving forward

What's the one thing that holds us back the most?
That's right, the very fear of failure that often keeps us from even STARTING to move forward.

But realize that you are not alone in this fear!
Great men were not born great-they made mistakes and lost many times.

Do you know Abraham Lincoln?
President of the United States, the most iconic politician of his time, humanist, businessman, and talented orator. Not a bad list of regaliaπŸ€”

But did you know that before becoming president he lost 18 elections!
Think about that number - 18 defeats at that point in his life alone!

He also went bankrupt twice, lost his business twice, and in 1935 had a severe nervous breakdown from which he spent a year recovering!
Imagine how many minor defeats he suffered...

But Lincoln still got his way and wrote his name in history, which is remembered almost exclusively in a positive way!

How's that?
Still afraid of your failures?😏
Wanna be one of those who change the course of history?

Charisma is the ability to act and lead people. Such personalities are always active and active in difficult situations. The desire to perform the task as well as possible burns in them and it should be in you.

Where to start?
DO NOT BE AFRAID! You need to be bold and courageous, no one will do it for you. Take difficult tasks, do not walk away from difficult situations, try to accept them as part of your life!

BUT! It’s not a shame at all to ask for help, we are all human and gradually learning new things, the main thing is to be polite and grateful for it and, of course, not to abuse.

Develop emotionally, spiritually and intellectually. Read more, talk to people on different topics, try to understand their point of view and how they feel🧠

Start working on yourself and I will help you.
There's more to come πŸ‘Œ
I just can't hold back laughter when I hear statements like that

πŸ‘‰πŸ»"Looking for a beautiful, independent woman. Sporty. NOT GOING TO SUPPORT ANYONE!!!"

Men say it both directly and in their social networks, and broadcast this position during communication with the ladies, and so on.

Just wonder what such characters are gonna do to interest a woman😁
"A rich inner world" and a trailer in the form of a mother?

Note, that’s me, saying a long time ago, far from dating, and other things.
Unconditional love for my wife, she's soπŸ˜‰

But still, I still notice this attitude, and even in some of my friends.
Yes, not in such an exaggeratedly radical way, but still.

So let me try to be clear. When you enter into any relationship with a woman, you sign up for an exchange of time, love, and other resources (including money).
That is, the relationship works both ways.

Don't forget this commonplace truth and then things will be easier in lifeπŸ‘ŒπŸ»
Pretty essential thing to know how to behave in an argument

If you hear insults or your interlocutor switched to personalities - consider that you have already won in this dialogue.

This pattern is very important to get, so as to avoid even more heat in the situation and further senseless waste of time.

A person just can't admit defeat and looks for any reason not to accept it.
Worthy arguments, if there were any, are already over. The goal of such an interlocutor is to provoke a backlash and drag you into this abyss of maximum unproductive conversation.

Experienced people in this business simply acknowledge the imperfection of their personality and end the dialogue with a squared-off winner.
But this manner of communication doesn't even deserve thatπŸ˜‰

I rarely have to go exactly into an argument for work, but difficult dialogues are a frequent practice.
How to speak correctly and persuade peopleπŸ“’

To do this, you need to develop the skill of oratory, which includes rhetoric, acting and psychology techniques.

I learned this from a professionals for about a year and a half, and here are the basic techniques I got:
❇️ Used metaphors. They evoke emotions and anchor the information in the memory of those who are listening.
❇️ Told stories and anecdotes that made the story more alive and close to the audience.
❇️ Demonstrated his high moral convictions. This is perceived as the norm to follow.
❇️ Responded to the feelings of others to form an emotional connection.
❇️ Used contrasts to brighten speech and focus on what was needed.
❇️ Asked rhetorical questions that make people think.

In addition, I recommend using a nonverbal component: body position, gestures, facial expressions, intonation.
Metaphor is a powerful device for brightening your speechπŸ—£

In addition to it there is analogy and epithet. What's the difference?

πŸŒ™ The moon like cheese is an analogy.
πŸŒ™ A cheese moon is an epithet.
πŸŒ™ A piece of cheese hanging in the sky at night - metaphor

That said, metaphor is stronger than epithet, and it is stronger than analogy. It's simpleπŸ‘Œ

It's important to remember:
❌ Don't use metaphors that are a mauvais ton: "spitting bile," "pissing boiling water," and other hackneyed crap.

Build up your vocabulary to use catchy idioms. Think about it, what's easier to sell: "A decoration for your flowers" or "A vase for your flowers"?

Here's an example: When Kodak invented the camera, the technology was new and unknown to anyone. They called it the "memory mirror”. The camera film is the memory and the lens is the mirror. And the whole world understood them!
Today's post is short with a simple message

πŸ‘‰πŸ»To get rid of the fear of making a mistake, of the limitation that "nothing will work," you have to take it and make Mistakes.
And as often as possible.

Stories about convenient and "safe" ways don't really work, unfortunately.
Mistakes are an essential part of growth.
Well, we won't understand WHY it's like this unless we get into "it's like this" ourselves!

I notice how differently I perceive song lyrics now and before.
As I've gotten older, the words and messages of the musicians I listened to in my youth have become more and more clingy.πŸ™ŒπŸ»

I've been wrong more than once and will continue to do so.
Success only grows when we allow ourselves that luxury of being wrong, drawing conclusions and moving on.

The only one who doesn't make mistakes is the one who does nothing.
I don't like to turn to proverbs, but here it comes in handy as never beforeπŸ˜‰
Small talk is an important element of life in society

It's that casual conversation in the elevator with an unfamiliar colleague, in the parking lot with a security guard, in a coffee shop with a bartender and so on...
Such a small talk to fill an awkward pauseπŸ‘ŒπŸ»

Small talk is simply unreplaceable during work breaks, useful at corporate parties and informal meetings.
I probably can't even remember how many casual introductions, after such short conversations, have come in handy in my life!
Even a few investment projects have been led to by these "threads"πŸ€”

What is the most important thing in such "little conversations"?
It's simple - sincerity and goodwill. Comment, parry, ask questions, compliment, back up your words with emotion, and don't forget to smile.

Mastering this skill will make you a desirable conversationalist in any company.
Why do people divide into strong and weak?

And I'm not talking about physical characteristics - I'm talking about strength of mind, character, perseverance.
Yes, let's dig a little deeper.

There's a rather famous phrase:
πŸ‘‰πŸ» To be strong is not a given, but to be weak is not a disease!
And here we are talking just about a person's position in life.

A weak person simply can afford to be weak, and a strong person can't. After all, if we look closer, there is always someone stronger, a decision-maker, next to the weak. He is responsible not only for himself, but also "for that guy." In essence, he allows the weak person to be weak.

So there are no weak people in nature?
There are people who are comfortable being weak.

I hold that position in my life.
And yes, I know this position is debatable - I often talk to my friends about itπŸ€”
Bosses exploit workers who don't ask for a raise

It's just a great source of cheap labor...
Such people are deluded into thinking that talking to a boss about a promotion or pay raise is embarrassing and uncomfortable.

πŸ‘‰πŸ» "You're being used to your advantage, and you're thinking about shame?" - I want to shout, but I hold back.

It is important not to act on the wave of emotions!
You should not save your discontent for a long time, and then burst into the head, splashing out on him, all that has accumulated.

And there is no need to use theses like "I work more than anyone else," "I work overtime, while others" and the like. This is not only ineffective, but may even exacerbate the relationship with his boss.

What should you do then?
Armed with the facts of your high performance and choosing the right time (the company is going uphill). You have to prove that the salary increase will be beneficial not only to you, but also to the companyπŸ˜‰
The most important skill in life is planning your day

Yeah, the advice about creating a day plan has been around for so long that many people don't take it seriously anymore.
And in vainπŸ™ŒπŸ»
Tried it out on myself about 7 years ago and life just got easier!

There's nothing worse than a poorly organized work routine - you grab onto everything at once and can't really do anything well is difficult.
You can, of course, keep all the information in your head (I did that for a long time). But no matter how much of a brain you have - you still forget something😁

So, plan out all your activities, allocate a certain amount of time for each and do not forget about the necessary breaks.
Such a regimen allows you to calculate your own leisure time, which is VERY important. Burnout has never been eliminated...
Inner supports are one of the most important points for building confidence

Let me give you one practice to help you with the task at hand. Make a list of your strong qualities and achievements - at least 50 points, better 100 or more. Reread it every day and replenish it.

To reduce the importance of the opinions of others, it is worth to be the attention in the body, to observe the feelings that arise.
Also notice thoughts that undermine self-esteem, and praise yourself for noticing and stoppingπŸ˜‰
"How to attract money to yourself?"

Don't you think this is one of the most clichéd lures in info-space😁
Crowds of adults seriously believe that money is "attracted."

It's all utter nonsense.
Money is not attracted - it is CREATED.

It is created when you change your mindset and begin to realize yourself and your abilities. If a person hasn't "found himself" in this world, it's highly probable that random big money will only do him harm.
Just remember people who won the lottery or children of successful parents who "lived out" all the family's savings.

So, a good thing is when the process of enrichment is gradual.
Money is created in your life only when you yourself become the person who can have moneyπŸ‘ŒπŸ»
Is it really worth it to be cold-blooded at all?

It's such a...
A quality that dulls the senses, both good and bad. How to enjoy yourself with such a given?!

Oh, it's easy, I'll tell you with confidenceπŸ˜‰
So many painful situations can be avoided by a moderately cold-blooded attitude. Especially, it is good to keep away from "so-so" people.
True, you often trust "so-so" people first and then you start treating it right...

So, yeah.
The big catch is that cold-blooded people aren't bornπŸ™ŒπŸ»
In almost the vast majority of cases, equanimity is the result of the peripeteia of life events and decisions.
So, this feeling is primarily "stuffed" by experience.

How to guide yourself in cultivating equanimity?
Oh, and this is not an easy question...
We will definitely discuss it next timeπŸ˜‰
The most valuable and important thing for you is…

The uniqueness of your thoughts, knowledge and skillsπŸ‘ŒπŸ»
These are simply the KEY things that attract people to you in both work and human relationships.

Average skills and chasing "trendy professions" certainly makes some sense. What's more, it can even yield some good results.

However, be afraid to miss out and ignore your uniqueness!

If there is an occupation that brings you joy - try to develop in it.
If there are strengths in an existing job, but there are internal fears about them - give up on your fears and try it.

That's advice for agesπŸ˜‰