Eating culture

🇰🇷The difference between eating culture among us and Koreans is very special.

🐷The first thing to notice is in Korean cuisine pork is added to almost everything because it is the cheapest alternative to beef. In the past, they used to eat beef only in special moments, kind of a very divine thing.

🍗Next, they really, really love chicken. Literally, tons of chicken-serving cafés (shiktang) available wherever you go. They even have a snack, which is basically a mix of chicken and beer!🥹

🥢When you come to those shiktangs, side dishes like kimchi, marinated radish, soybean sprouts are provided as part of the service (see the photo)

📌For the last one let me go with an example. Imagine, 4 of "our" people come to the cafe, order 4 different meals, one for each. But Koreans, share these 4 meals with each other, so everyone can have a try. This part of culture is linked to poverty during Japanese occupation (1910-1945) and Korean war (1950-1953)

–Who is the fastest man on Earth?
–Usain Bolt
–Who is the second fastest guy?
...

Yohan Blake, another Jamaican sprinter was slower by only 0.11 seconds! But who knows him as much as Bolt? Nobody.

This is an example of a "compound effect". Small, but consistent changes can bring enormous results over time. Just the matter of priorities.

2 years since the World Cup 2022 kickoff, what do you remember?

Just witnessed a Korean man take shahada and accept Islam

Just a chill guy doing the exam stuff, and there are news on emergency martial law (ЧП), protests and tanks in Seoul's streets🥹

Smth interesting coming upon finals

UPD: resolved☑️

One more course done✔️

10 nationalities in 1 photo, love this diversity and professor Kwon's classes🫰

The best advice

They say be grateful for what you have.
But they also say dream big.

They say you think you have time, but they also say it's never too late to start again.

They say don't give up. But they also say let go of things that aren't meant for you.

They say if you really love them, you'll fight for them.
But they also say if you really love them, you'll let them go.

They say don't leave anything for later, but they also say good things take time.

The best advice you can ever receive is don't listen to advice. Advice is more for the advice giver than the advice receiver. No one knows what you are going through. They only know what works, what has worked, or what could have worked for them.

We try and change other people's lives because it's a whole lot harder to change our own life.

Crucial win over Inha’s best team in -2 degrees cold🥹

1st full match as a goalkeeper with 5 saves😂

Everyone: preparing for finals
Meanwhile us:

And with that, the 2024 fall semester comes to an end🥹

♟🇮🇳Gukesh wins with black over Ding Liren becoming the youngest world champion!

18 years old, crazy💥

🇰🇷Koreya demokratiyasi

3-dekabr tunida prezident Yun Janubiy Koreya bo'ylab harbiy holat e'lon qilgani, va parlament 6 soat ichida bu holatni bekor qilganidan habaringiz bor.

So'nggi bor bunday holat 1980-yilda o'sha paytgi diktator prezident Chon Du-Hvan tomonidan e'lon qilinib, aholi orasida yuzlab yo'qotishlarga olib kelgan. Protestlar Gvangju shahridagi talabalarning qurolli kuchlar tomonidan yo'q qilinishi bilan yakunlangan.

Shunday voqealar takrorlanishini oldini olish uchun Seuldagi Bosh Assambleya oldida 1 million kishidan ziyod koreys xalqi 10 kun davomida Yunning impichmenti, ya'ni lavozimdan bo'shatilishini talab qildi. Va bugun, 14-dekabrda bu qaror qabul qilindi, va Yun Sok-Yol Janubiy Koreya tarixida impichment orqali chetlashtirilgan ikkinchi prezidentga aylanayabti (2016-yil Pak Kin-Xe korrupsiyada ayblanib 24 yil qamoq jazosiga hukm qilingan, 2021-yilda amnistiya orqali ozodlikka chiqqan). So'nggi so'zni Parlament 180 kun ichida qabul qilishi kerak, va Yun "chopilgani" rost bo'lsa yangi prezident saylanadi.

🪄Seoul Winter Festa

📍Gwanghwamun, Main Square

Asrimiz vabosi — qisqa videolar: shorts, reels va shunga o‘xshash qisqa videolar

Ularning ko‘rinmas oqibatlari va ularning sabablari bo‘yicha tadqiqotlar va foydali manbalar:

1. Zaiflik
• Miyaga doimiy “tezkor zavq” berilishi uzoq muddatli diqqat va mehnat qobiliyatini zaiflashtiradi.
• Manba: How Instant Gratification Harms Productivity
2. Qo‘rqoqlik
• O‘zini boshqalar bilan solishtirish va ijtimoiy tarmoqdagi “ideal hayotlar” yoshlarning o‘ziga ishonchini pasaytiradi.
• Manba: Social Comparison Theory
3. Xotiraning zaiflashishi
• Katta hajmdagi tezkor va qisqa ma’lumotlar miyani chuqur fikrlash va eslab qolish qobiliyatidan mahrum qiladi.
• Manba: The Impact of Digital Media on Memory
4. Stressga moyillik
• Doimiy dopamin oqimi miyani charchatadi va oddiy hayotdan zavqlanishni qiyinlashtiradi.
• Manba: How Dopamine Affects Stress and Behavior
5. O‘ziga ishonchsizlik
• Ideal tasvirlar va yutuqlarni ko‘rib, inson o‘zini ortda qolayotgandek his qiladi.
• Manba: Social Media and Self-Esteem
6. Qat’iyatsizlik
• Miyani tez o‘zgaruvchi axborotga o‘rgatish natijasida uzoq muddatli e’tiborni jamlash qobiliyati yo‘qoladi.
• Manba: Attention Span in the Digital Age
7. Shaxvoniy ehtirosning ortishi
• Platformalarda noto‘g‘ri tarkibning mavjudligi yoshlarning xulq-atvoriga salbiy ta’sir qiladi.
• Manba: Effects of Exposure to Inappropriate Content
8. Sabrsizlik
• Tezkor natijalarga o‘rganish uzoq muddatli mehnat va sabrni qiyinlashtiradi.
• Manba: Instant Gratification vs Delayed Gratification
9. Ijodkorlikning pasayishi
• Miyani tayyor ma’lumot bilan “to‘ldirish” o‘z fikrlash va ijod qilish qobiliyatini pasaytiradi.
• Manba: How Digital Media Stifles Creativity
10. Vaqtni samarasiz sarflash
• Platformalar foydalanuvchini uzoq ushlab turish uchun maxsus algoritmlar ishlab chiqadi.
• Manba: The Attention Economy Explained
11. Uyqu buzilishi
• Telefon ekrani chiqaradigan ko‘k nurlar melatonin ishlab chiqarishni kamaytirib, uyqu sifatini buzadi.
• Manba: Blue Light and Sleep Disruption
12. Muloqot qobiliyatining yo‘qolishi
• Ekran bilan ko‘p vaqt o‘tkazish jonli muloqot ko‘nikmalarini yo‘qotadi.
• Manba: How Screens Harm Social Skills
13. Ruhiy tushkunlik (depressiya)
• Ijtimoiy tarmoqlardagi ideal tasvirlar va hayotlar depressiyani kuchaytirishi mumkin.
• Manba: Social Media Use and Depression
14. Axloqiy qadriyatlarning yemirilishi
• Noto‘g‘ri axloqiy xulq-atvorni targ‘ib qiluvchi kontent yoshlar ongiga salbiy ta’sir ko‘rsatadi.
• Manba: Media Influence on Youth Behavior
15. Moliyaviy isrofgarchilik
• Reklamalarga qaramlik yoshlarni keraksiz xaridlarga moyil qiladi.
• Manba: The Psychology Behind Impulse Buying

Xulosa:
Qisqa videolar nafaqat yoshlarning diqqatini, balki ruhiy, aqliy va ijtimoiy salomatligini ham yemiradi. Ushbu balodan avval o‘zingizni, keyin esa farzandlaringizni asrang.

Qo‘shimcha foydali resurslar:
• How Social Media Affects Brain Development