Choke_lab

0:24

🔥🔥🔥🔥
#Repost @heather_morgainz
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“Ain’t nothin’ to it, but ta do it” - Ronnie Coleman

I still drill every single day and whenever I do I usually pick a theme. In this video my theme was the waiter position. First I pick entries, and next I go through all the common reactions I may run into. The final step is positional/regular training to make those final adjustments. I’ve found that if I try to practice too many things in a drilling session I don’t feel accomplished, because I haven’t put in enough reps into any particular position to feel comfortable with it. How do you guys like to drill?

#drillersmakekillers #justdrillit #drillit #tuesdaythoughts #techniquetuesday #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsugirls #bjj #bjjlifestyle #bjjgirls #bjjlife #atos #atosladies

88 views01:18

0:30

🔥🔥🔥
#Repost @thiagoherzogbjj
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Posição que estou gostando muito de fazer, da uma conferida aí galera!!

[ Pegada de costas partindo da kimura trap ]

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🎥 @marcelojr.bjj / @kauanpradojj

#bjj #bjjlifestyle #bjjvideos #jiujitsu #jiujitsupositions #jiujitsulifestyle #alliance #allianceeusou #kimura #rednosextreme #bjjforlife #bjjcria

91 views01:21

0:44

🔥🔥🔥🔥
#Repost @yanpicapau
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A DA CASA! 🏆

Eu sei que vocês gostam dos pulos, né? Essa é uma das oportunidades que temos pra fazer esse tipo de passagem de guarda!

O que achou? Salva pra testar no treino e manda pro parceiro (a)!

⬇️

@sixbladesjiujitsu
@sixbladesbjjbrasilia
@sixbladesbjjfortaleza
@sixbladesbjjitapua
@sixbladesbjjuberlandia
@sixbladesbjjsudoeste
@sixbladesbjjaltoparaiso
@sixbladesbjjparanagua
@sixbladesbjjteresina
@fight_guara
@black_shark_lagooeste
@jiujitsubrasiloficial
@jiujitsu_brasil
@jiu_jitsu_lifestyle
@jiulife
@viciadosemjiujitsu
@jiujitsuviciado
@bjj.positiions
@choke_lab
@maniabjj

#brazilianjiujitsu #jiujitsubrasileiro #passador #bjjlifestyle #porrada #smash #littlemanpressure #jiujitsu #samurai #bushido #guerreiro #unstoppable #blackbelt #blessed #nordestino #sixblades #passagemdeguarda #sixbladesjiujitsu #study #studying #esporte #littlemanpressure #martialarts #martialartist #pressão #picapaujump #pressure

94 views21:47

0:30

🔬IN THE LAB. Drop a “💯”if you love to pass via KNEE CUT!
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#chokelab
#chokelaboratory
#chokelab2021
#chokelabbjjinspiration
#chokelabtshirt
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#chokelabbjjpics
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#bjjvideos
#ibjjf
#bjj
#bjjlifestyle
#bjjtraining
#bjjmoveoftheday
#jiujitsuvideos
#jiujitsubrasiloficial

92 views20:02

0:14

Drop a “💯” if you love ankle picks!

#Repost @fellipeandrew
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🇧🇷 Queda com pegada no tornozelo é uma das minhas técnicas favoritas pra derrubar, aprendi ainda na faixa branca e treinei pra aperfeiçoar ao longo do tempo.
Qual técnica você costuma ou gosta de usar pra derrubar seu oponente ?

🇺🇸 Ankle pick takedown !
This is one of my favorites techniques of takedown...
Which fall do you usually use?

#takedown #jiujitsu #2points #bjjlifestyle #oss #blackbelt #championship #grappling #thanksGod #focus #strength #anklepick

94 views23:06

0:14

🔥🔥Drop a “💯” if you love knee cut passing!🔥🔥
#Repost @hiagogeorge
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Sigo de cabeça erguida sem nada a temer ❤️🙏🏼🦍

Família Georgeana ❤️
@bullterrierjj @cicerocosthaoficial @consolcontabilidade @secre_de_esportecicerodantas @escoladalutahg @gymparkacademia
@farmaciasantapaula @eneiasbraga Nutricionista @action_360 @fernandosouza5567 @apostaesportivaoficial_ @gymparkacademia @claudio_pietro @xeide supermercado Pagão @vaguininhomota @musclehammertime @renan.caires Dentista Livramento BA.

99 views15:16

0:26

Drop a “Parabens” for Joao Miyao on his birthday!
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#chokelab
#chokelaboratory
#chokelab2021
#chokelabbjjinspiration
#chokelabtshirt
#chokelabkimono
#chokelabpatches
#chokelabvideos
#chokelabbjjvideos
#chokelabjiujitsuvideos
#chokelabmotivation
#chokelabbrand
#chokelabjiujitsumotivation
#chokelabbjjpics
#chokelabphotography
#bjjvideos
#ibjjf
#bjj
#bjjlifestyle
#bjjtraining
#bjjmoveoftheday
#jiujitsuvideos
#jiujitsubrasiloficial

102 views16:37

Drop a “Parabens” for Paulo Miyao on his birthday!
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#chokelab
#chokelaboratory
#chokelab2021
#chokelabbjjinspiration
#chokelabtshirt
#chokelabkimono
#chokelabpatches
#chokelabvideos
#chokelabbjjvideos
#chokelabjiujitsuvideos
#chokelabmotivation
#chokelabbrand
#chokelabjiujitsumotivation
#chokelabbjjpics
#chokelabphotography
#bjjvideos
#ibjjf
#bjj
#bjjlifestyle
#bjjtraining
#bjjmoveoftheday
#jiujitsuvideos
#jiujitsubrasiloficial

117 views02:38

0:58

Which one are you guilty of. BE HONEST!!

#Repost @renergracie
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This one is for our friend @werdum. Very happy to see his loss was overturned after he got caught with the classic “Brazilian Tap.” Which of the 10 taps are you guilty of? @pflmma @ryrongracie

116 views15:23

0:22

In the lab with @rafael_formiga. Tag a drilling partner!
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🎥IBJJF
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#bjj
#jiujitsu
#brazilianjiujitsu
#jiujitsubrasileiro
#bjjforlife
#jiujitsu4life
#bjj4life
#jiujitsuforlife
#chokelab
#chokelaboratory
#bjjstyle
#jiujitsustyle
#artesuave
#artofchoke
#jiujitsforeveryone
#bjjwhitebelt
#bjjbluebelt
#bjjpurplebelt
#bjjbrownbelt
#bjjblackbelt

118 views14:03

YOUR THOUGHTS?
. . .
“I am very excited to announce that six-time ADCC champion Andre Galvao will be doing the ADCC superfight in 2022. The truth is Galvao had accepted this match on May 1st, we just chose to not release it at that time,” said Mo Jassim.
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#chokelab
#chokelaboratory
#chokelab2021
#chokelabbjjinspiration
#chokelabtshirt
#chokelabkimono
#chokelabpatches
#chokelabvideos
#chokelabbjjvideos
#chokelabjiujitsuvideos
#chokelabmotivation
#chokelabbrand
#chokelabjiujitsumotivation
#chokelabbjjpics
#chokelabphotography
#bjjvideos
#ibjjf
#jiujitsuvideos
#jiujitsubrasiloficial
#adcc
#adcc2022
#adccsuperfight
#adccsuperfightchampion

109 views18:48

0:43

Happy Birthday Rafael Mendes!
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6x World Champion — 2x ADCC Champion
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🎥IBJJF
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❗ Follow us @choke_lab for more inspiration ❗⁣
📌Turn On Post Notifications📌⁣
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#chokelab
#chokelaboratory
#chokelab2021
#chokelabbjjinspiration
#chokelabtshirt
#chokelabkimono
#chokelabpatches
#chokelabvideos
#chokelabbjjvideos
#chokelabjiujitsuvideos
#chokelabmotivation
#chokelabbrand
#chokelabjiujitsumotivation
#chokelabbjjpics
#chokelabphotography
#bjjvideos
#ibjjf
#bjjbreakdowns
#instructagram
#bjjclip
#jiujitsuvideos
#jiujitsubrasiloficial

100 views18:05

0:08

🔥🔥🔥🔥
#Repost. . . @leglock.club
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@micagalvaojj is must see TV.

One day after winning his match at Who's Number One, Mica wins the Third Coast Grappling Grand Prix.

Here he is submitting Pedro Rocha in their semifinals match. The cross-ashi entry was 🔥

@leglock.club
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#nogi #bjjlifestyle #jiujitsuparatodos #jiujitsulifestyle

107 views02:42