The Difference Between Thoughts and Thinking
Book: Don’t Believe Everything You Think by Joseph Nguyen
Thoughts are the energetic, mental raw materials from which we use to create everything in the world. We can’t experience anything without thought. It’s important to know that thoughts are nouns and aren’t something that we do, but something we have. A thought takes no effort or force on our end, and it is something that just happens. We also cannot control what thoughts pop into our minds. The source of thoughts comes from something that is beyond our minds—the Universe, if you will.
Thinking, on the other hand, is the act of thinking about our thoughts. This takes a significant amount of energy, effort, and willpower (which is a finite resource). Thinking is actively engaging with the thoughts in your mind. You don’t have to engage with each thought in your mind, but when you do, that is thinking.
Thinking is the root cause of all our psychological suffering.
Now you might be wondering, where do positive thoughts fit into the picture? Positive thoughts, or thoughts that feel good, are not a result of thinking. They are, instead, generated by our natural state of peace, love, and joy. They are a byproduct of a state of being, not a state of thinking. We will go into depth about this in the next chapter.
Book: Don’t Believe Everything You Think by Joseph Nguyen
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Choice Is Creation
Book: Choose the Life You Want by Tal Ben-Shahar
Choice is creation.
To choose is to create.
Through my choices I create my reality.
At every moment in my life I have a choice.
Moments add up to a lifetime; choices add up to a life.
What kind of life do I want for myself?
What choices will create this kind of life?
Book: Choose the Life You Want by Tal Ben-Shahar
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You Have Time
Book: The Life Beyond Fear by Ella Heart
If your time had passed, you would have passed away too. The fact that you are here, your time to make IT happen is still here too. Whoever you believe is sitting up in heaven won’t call you back until you DO the work that you feel inspired to do.
You have time. The only time you lose is when you feel scared of running out of it instead of using it to go after what ignites your soul.
Book: The Life Beyond Fear by Ella Heart
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Your Best and Worst Choices Are Separated by Noise
Book: Life Explained: Chasing 10Hz by Dr. Izzy Justice
Your best choice and your worst choice are rarely separated by values and skills, and almost entirely by the crowd noise in your brain over those choices.
So, Chasing 10Hz is really the goal, not just to be present but especially for higher orders of decision-making and focus.
Book: Life Explained: Chasing 10Hz by Dr. Izzy Justice
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Your Self-Image Determines Your Life
Book: Psycho-Cybernetics by Maxwell Maltz
All your actions, feelings, behaviors — even your abilities — are always consistent with your self-image. In short, you will “act like” the sort of person you conceive yourself to be. Not only this, but you literally cannot act otherwise, in spite of all your conscious efforts or willpower.
The man who conceives himself to be a “failure-type person” will find some way to fail, in spite of all his good intentions or his willpower, even if opportunity is literally dumped in his lap. The person who conceives himself to be a victim of injustice, one “who was meant to suffer,” will invariably find circumstances to verify his opinions.
The self-image is the key to human personality and human behavior. Change the self-image and you change the personality and the behavior.
But more than this: the self-image sets the boundaries of individual accomplishment. It defines what you can and cannot do. Expand the self-image and you expand the “area of the possible.” The development of an adequate, realistic self-image will seem to imbue the individual with new capabilities, new talents, and literally turn failure into success.
Book: Psycho-Cybernetics by Maxwell Maltz
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