Backup rated
8.25K subscribers
19 photos
4 videos
17 links
Backup channel
Download Telegram
HOW TO START OVER


- Discover new hobbies .


- Treat yourself like someone you love and stop comparing yourself to others .


- Learn to love yourself and be confident in yourself .


- You can try to deactivate / delete your socials or just try to use them less .


- Throw away things you don't need or donate them . Clean as you go .


- Have an " it is what it is " mindset it will get you through a lot of things .


- Deep clean your room , it's gonna take a while but it's so empowering .

@backuprated
πŸ‘46❀22πŸ”₯4πŸ’‹3🍾1😴1
πŸ›‘Please voteπŸ›‘

What would you like us to post?‡️
πŸ‘14❀9πŸŽ‰3πŸ’‹2😴1
Hope for love, pray for love, wish for love, dream for love. But don't put your life on hold waiting for love.

Β© Mandy Hale
πŸ‘29❀12🍾7πŸŽ‰3
π—¦π—œπ—šπ—‘π—¦ 𝗧𝗛𝗔𝗧 π—¬π—’π—¨β€˜π—₯π—˜ 𝗧𝗒𝗒 π—˜π— π—’π—§π—œπ—’π—‘π—”π—Ÿ

1. You just can't say 'no' to anyone without feeling guilty. You care too much and love too much.

2. You cry when you're alone but you don't tell anyone because you're afraid of what people would think of you.

3. You're quick to think that everyone is a friend. You do things for every temporary person in your life .

4. You're extra- nice with people. You treat everyone with kindness and expect the same.

5. You don't know when a person is taking advantage of you because you can't do it to others.

6. You can't intentionally hurt people because of how soft hearted you are.

7. You can't express your emotions without breaking down.

8. You're so sensitive that you can notice the slightest changes in people's behavior towards you- the way they talk to you, the way they act towards you - but you don't Do anything about it.

9. You feel too deeply for people, you always put yourself in people's shoes and try to be there for everyone, Literally, Every single time.

10. You're the problem fixer. You can't afford to lose people , but in the end, you're still left alone. Just like always...



@backuprated
πŸ‘34❀17
Types of Women Who WILL Cheat On You (Especially If You’re A GOOD Man).

Coming upπŸ‘‡πŸ‘‡
πŸ‘13❀11
1,girls that drink a lot.

Partying is fine as long as the girl is partying with her partner. But, if she turns out to be a party freak and doesn't mind partying with anyone and anytime, then that is a red flag.

2, Girls also who say something and do something else.

She changes her mind instantly at the 99th stage when it's only 1th stage to go for something she said or agreed with you to do. She canceled the plans at the last second when it's already a time to begin to do that. You must never ever trust these typeofgirl.

3, The materialistic girl.

- Girls who love the gifts you buy and then love you. They will only find an excuse to get gifts and money from you. They are gold diggers, and one has to be very careful of such girls.

4, Girl who reacts overly conservative.

These types of girls do not often cheat physically but mentally and emotionally. She will prevent you from touching her. Scold you for being romantic she sees it as a childish act. And emotional affairs later, finally leads to physical affairs, too.

5, The attention seeker who always flirts with everyone.

- It is hard to date a flirtatious girl because it is not easy to trust them when they just go around flirting and getting cozy with others. They seek good and validation from others.

6, Girl, who is a narcissist

- she's super selfish, doesn't consider the needs or feelings of others, and doesn't consider the consequences of her actions. She worried just about
herself.

Drop⚑️ for part two

@backuprated
πŸ‘27❀14🍾4πŸ”₯3😴2
πŸ”ž3 features of the female bodyπŸ”ž

1️⃣ If a woman is not aroused, then you should not think that she will get wet when a partner enters❗

2️⃣ If a woman begins to breathe heavily and strain her body during sex, then do not slow down😍

No need to think that she will be better in a different rhythm, she has already tuned in to such movements and is ready to get an orgasm

3️⃣ Women don't always cum screaming and loud like in porn.

When an orgasm approaches, some become silent or whine very quietlyπŸ‘πŸ‘
πŸ‘37❀19🍾6😴1
Backup rated
1,girls that drink a lot. Partying is fine as long as the girl is partying with her partner. But, if she turns out to be a party freak and doesn't mind partying with anyone and anytime, then that is a red flag. 2, Girls also who say something and do something…
7, Girl with a lot of close male friends.

-They are hypocrites and will kill you with jealousy and low self-esteem. They will tend to compare you to their male friends and make you question yourself. They will have a lot of options and may give up on you easily.

8, Daddies girl.

-Yes you read right. A daddies girl is the girl who is always depending on her daddy for her all small to big expenses So if you marry a daddies immature girl. You will really end up getting cheating once you try to teach her to be mature and she take it as the
insult.

9, Girl who cheated on her old boyfriend with you.

- Chances are, they're probably still hung up on their old relationship. There is a saying once a cheater always a cheater. Shell probably do it again.

10, The "Naughty" Girl.

-Some women are just naturally naughty. They like to push boundaries, and they get a thrill from doing things that are a little bit naughty. This type of woman is more likely to cheat because she enjoys the thrill of being bad.

11, Always on her phone/social
media.

- These types of girls are often bored and take to social media to have fun. They are always on the phone chatting or texting someone. They probably just don't want to settle down.

12, The "Insecure" Girl.

- If a girl is insecure in her relationship, she may be more likely to cheat. This is because she may feel like she's not good enough for her partner and she may look for va;idation from someone else.
πŸ‘21❀16🍾1
#Klazomaniac: A person who cannot speak without shouting.

#SLUGABED - a lazy person who stays in bed long after the usual time for arising.

#coitophobia – fear of sexual intercourse

#gymnophobia – fear of seeing people naked and/or being seen naked

#haphephobia – fear of being touched/touching other people

#nosophobia – fear of disease

#tocophobia – fear of pregnancy and childbirth.

-The average length of time a woman keeps a secret is 47 hours and 15 minutes.
https://t.me/backuprated
❀16πŸ‘13πŸ’‹7🍾2
Top positions for sex in the car

You don’t have to be an acrobat to do these tricks.
So, read on and tryπŸ‘‡πŸ»

Spoons.
Performed in the back seats.
Great pose, you have all her charms and the ability to deep penetration. I think you’ll find out.

Doggy style.
You can do it in the front seat or in the back seat.
The benefits are the same as the spoons.

Reverse cowgirl.
You’re perform this position in the back seat, leaving the front seat folded. Which, btw, is pretty convenient to use as a prop.
The position for active girls❗️
❀17πŸ‘17πŸ’‹2
When you love yourself & glow from the inside, you attract a lot of people who love, respect & appreciate your energy.

Everything starts with how you feel about yourself.

Feel worthy. Feel valuable. Feel deserving of receiving the best.
❀14πŸ‘11
Comot this channel if you’re number 1 please, Make i no use cord wipe ur back

Follow @backuprated for more
πŸ‘21❀10πŸ’‹2
*LONELINESS KILLS FASTER THAN CANCER !!!*







What you must learn about loneliness!

The worst human sickness is loneliness. Loneliness is not the absence of people around us. You can be among people and still feel lonely.

Loneliness and quietness are not the same. While quietness enhances creativity and innovation, Loneliness leads to depression and retrogression.

It is good to understand what this mean.

Many single people are lonely. Many married people are also lonely. Even some parents with kids are lonely.

Millions of married people will likely not chose their spouses again if they have a chance to make same choice. If marriage have expiration date, many people will not renew their vows.

Loneliness is a state of mind.........lost and confused state of separation.

In that state, you could be lying down with your partner and you are absent-minded.
In that state, you may lose your appetite for living because you feel inadequate, incapable, unwanted, bored and let down. More than that, you feel as though your time has passed.

Loneliness lead to other sicknesses like cancer, hypertension, obesity, etc. It creates bitterness, quickens anger, oils resentment, and nourishes hate, even self hate.

In some ways, it could lead one to commit other crimes like rape, murder, abuse, suicide, maltreatment of housemaids and/or engage in drug uses and alcoholism.

Loneliness might seem like a trivial health concern, but it packs a powerful punch.

Blood pressure is as much as higher if you make loneliness your friend with worries. Loneliness affect obesity. Chronically lonely people experience constant bodily wear and tear, accelerating the aging process. So, you can see how devastating it can be.

As a people, do not forget to care for another. Ask them questions. Respond to greetings.
Be serious but find time to play.

If you are lucky to have a partner, please I beg of you, to do everything to find a way into his/her heart and be close to it. Learn and study your spouse. Dig into the little things that make people happy.

Do not assume that you know your spouse. A lot of people do not really know what is in the mind of their bed partners. So many enemies live together.

Many have lost today because of their yesterday's lust. Find out about people to help them live. Be an angel, not a discipline master or mistress.

It's ok to act silly and naughty at times but take life easy and rest. Yes, joke and laugh as well. Remember years of your youth and act youthful sometime.

If you know how to dance, dance. If you can sing, sing. And if you still got it, flaunt it.

Most important is this: Do not ignore those who greet you. Return greetings. Appreciate and share grace.

Do not feel stuck up. Loosen up.

Do not act too churchy. Draw people closer. Our Lord Jesus Christ and even Prophet Mohammed (S.A.W) played with people.

So, let's play. It's ok to play. We will not die if we do. *Avoid loneliness.*




Have a lovely weekend. Stay safe, stay healthy and stay alive. Shalom.
❀39πŸ‘30
I dated my ex-husband for 10 years but our marriage lasted just one year β€” Actress Ronke Ojo.

πŸ“Ή: @backuprated
❀16πŸ‘4🍾3πŸ’‹3
VAGINA PLEASURE MOVES ❀️‍πŸ”₯

❀️The possibilities of touching a woman’s pussy are endless.

πŸ‘…And yet most people do the same stuff over and over.

😘Be a picasso when touching a woman’s pussy.

Tell me,

βœ…Which of these vagina pleasure moves have you tried?
❀24πŸ‘21