Awareness and Plugging Energy Leaks
I used to go on long walks in the mountains. Tibet has some beautiful views.
I came back one morning after my walk and sat near the master.
Master was drinking tea.
"Why can't I meditate in the woods?" I said.
"You do many things." Master said.
"No, no. I swear, I just sat there. Eyes closed. Watching my breath. But I just couldn't focus." I said.
"You did four things."
I looked at him.
"Four?"
Master drank tea. I waited.
"One you go to woods to meditate. Two you try to meditate. Three you focus on breath. Four you fighting with thoughts. Do only one."
I couldn't make sense of it. Just like you right now.
But what he said in those simple words was something extraordinary.
You've been sleeping all your life. Doing things out of Habits you don't even know about.
When you're aware, you do LESS.
Most of our thoughts and actions are unnecessary. Opposite of any useful activity.
By Useful I mean directed towards a DEFINITE AIM. And that's the whole foundation of awareness.
"Awareness is conscious activity with a definate aim."
One input --> One output
You looking at a rose. You simply look. Use your eyes, not your mind.
It's hard. But not impossible. And once you adapt to this new way of living, the energy inside will start rising.
Your 5 senses are weak. They are dependent on your mind. On your imagination.
- You can't enjoy a dish if it doesn't look good.
- You can't make love with an ugly partner.
- You can't look at a tree without the knowledge in your head
But once you start saving energy with my methods, you won't be wasting it anymore on unnecessary thoughts or actions.
And that will activate your 5 senses again. They'll start working at their full power. Independently without imagination.
With the power of awareness and fully working 5 senses, the knob of your Inner intelligence will slowly start turning towards "ON".
NEXT: Tests & Proofs of Awakened Intelligence
I used to go on long walks in the mountains. Tibet has some beautiful views.
I came back one morning after my walk and sat near the master.
Master was drinking tea.
"Why can't I meditate in the woods?" I said.
"You do many things." Master said.
"No, no. I swear, I just sat there. Eyes closed. Watching my breath. But I just couldn't focus." I said.
"You did four things."
I looked at him.
"Four?"
Master drank tea. I waited.
"One you go to woods to meditate. Two you try to meditate. Three you focus on breath. Four you fighting with thoughts. Do only one."
I couldn't make sense of it. Just like you right now.
But what he said in those simple words was something extraordinary.
You've been sleeping all your life. Doing things out of Habits you don't even know about.
When you're aware, you do LESS.
Most of our thoughts and actions are unnecessary. Opposite of any useful activity.
By Useful I mean directed towards a DEFINITE AIM. And that's the whole foundation of awareness.
"Awareness is conscious activity with a definate aim."
One input --> One output
You looking at a rose. You simply look. Use your eyes, not your mind.
It's hard. But not impossible. And once you adapt to this new way of living, the energy inside will start rising.
Your 5 senses are weak. They are dependent on your mind. On your imagination.
- You can't enjoy a dish if it doesn't look good.
- You can't make love with an ugly partner.
- You can't look at a tree without the knowledge in your head
But once you start saving energy with my methods, you won't be wasting it anymore on unnecessary thoughts or actions.
And that will activate your 5 senses again. They'll start working at their full power. Independently without imagination.
With the power of awareness and fully working 5 senses, the knob of your Inner intelligence will slowly start turning towards "ON".
NEXT: Tests & Proofs of Awakened Intelligence
👍4❤1
A list of Must-Have Books 👇
https://twitter.com/master_nobody/status/1433772199568187395
https://twitter.com/master_nobody/status/1433772199568187395
Twitter
Master 🦋
7 Books That Can Change Your Life Fr 👇
❤1👏1
Tests and Proofs Of Awakened Intelligence
PART 1
It was winter. From trees to far away mountains, everything was covered in snow.
3 days passed. Master didn't speak a word. Others said it was normal.
Living for that long, you get tired of speaking. But I was waiting. Waiting for the answer to the question I had asked 3 days ago.
I thought may be he was testing me. And decided to wait.
It was afternoon, the sun was out and the master asked for his walking stick.
"Let's go for a walk." Master said.
I jumped into my boots and off we went.
"Why didn't you speak for 3 days?" I asked.
"Snow fall. I'm old man. I need more energy to keep hot."
"Energy leak?"
The master nodded.
"And you still haven't answered my question."
"We walk now to your answer." Master said.
After walking for about an hour, we reached a small frozen pond. The ice was thin. Master struck it with his stick and it broke.
Leaving a big hole.
"Jump."
I looked at him. He was serious.
"I'll die."
"No die. Jump." Master said.
I wore 5 layers of clothing. I took off my jacket. Then my sweat shirt. My boots and I was about to drop down my pants.
"Stop." Master said
I looked at him.
"No pants?" I asked.
He laughed.
"This water very cold. I say jump. What you say?"
"I said no. I'll die."
"How you know?" master asked.
It hit me like a speeding truck on a highway.
Yes I'll tell you what I asked and explain everything in PART 2
TO BE CONTINUED..
PART 1
It was winter. From trees to far away mountains, everything was covered in snow.
3 days passed. Master didn't speak a word. Others said it was normal.
Living for that long, you get tired of speaking. But I was waiting. Waiting for the answer to the question I had asked 3 days ago.
I thought may be he was testing me. And decided to wait.
It was afternoon, the sun was out and the master asked for his walking stick.
"Let's go for a walk." Master said.
I jumped into my boots and off we went.
"Why didn't you speak for 3 days?" I asked.
"Snow fall. I'm old man. I need more energy to keep hot."
"Energy leak?"
The master nodded.
"And you still haven't answered my question."
"We walk now to your answer." Master said.
After walking for about an hour, we reached a small frozen pond. The ice was thin. Master struck it with his stick and it broke.
Leaving a big hole.
"Jump."
I looked at him. He was serious.
"I'll die."
"No die. Jump." Master said.
I wore 5 layers of clothing. I took off my jacket. Then my sweat shirt. My boots and I was about to drop down my pants.
"Stop." Master said
I looked at him.
"No pants?" I asked.
He laughed.
"This water very cold. I say jump. What you say?"
"I said no. I'll die."
"How you know?" master asked.
It hit me like a speeding truck on a highway.
Yes I'll tell you what I asked and explain everything in PART 2
TO BE CONTINUED..
❤1👍1
In the NEXT POST The master or
The 140-year-old Grand Master as called by many of my friends here,
will explain in detail about Intelligence.
Make sure you don't miss the introduction:
👇
https://twitter.com/master_nobody/status/1436314674878943232
The 140-year-old Grand Master as called by many of my friends here,
will explain in detail about Intelligence.
Make sure you don't miss the introduction:
👇
https://twitter.com/master_nobody/status/1436314674878943232
Twitter
Nobody 🦋
If you wanna live INTELLIGENTLY, open this 👇
The Final Part
NOTE: This is the conclusion to the series of posts I've written from August 5 till now.
If you're new to the channel, I'd suggest reading the old posts to get a proper understanding.
So let's continue...
I had asked the master, what is Intelligence?
And how can we develop it?
We were still near the frozen pond. I was shivering. Master asked me to put back my clothes.
We walked to for a few more minutes. And reached an old little monastery.
A young monk came running seeing the master and bowed. Master mumbled something.
The monk ran away and came back with two hot mugs of tea.
We entered the monastery. It was empty. Wood crackled in the fireplace. We sat by the fire and drank tea in silence.
Then the master began..
"Man is wise. Very wise. Wiser than all animals. And birds. You know why?"
"We got a bigger brain. We're more evolved" I said.
Master chuckled.
"Yes yes. Big brain. But of no use."
"You mean like we use only 3 percent of our brain capacity." I said.
"3 percent?" Master laughed. "All science. Science good for machine. Not body. They say 3 percent, because they know 3 percent"
"You mean we're more intelligent than we know?" I said.
"Very much. You don't jump in cold water. You don't jump in fire. You don't jump mountain. What is that? It is intelligence.
Intelligence is simple. When you think you lose it. When you don't think, you have it." The master said.
"What is mind? Why is the mind there if it only causes problems in our life" I said.
"Mind is cycle. It repeats. You like fruits, it repeats. You like cigarette, it repeats. Mind can't judge. You are not mind. You are energy in this body."
"You mean the the witness? The observer"
"Yes. That energy is same in sun, moon, stars, all and everything is that. Call it god or universe. You are that energy. When you become the observer, mind go away. You become the universe. Intuition is working like the universe. Intelligence will happen on its own."
I was staring into the fire. And also become aware of my starting. It was enlightening.
We sat in silence for a long time..
To conclude:
Intuition is knowing. Intelligence is the action that follows that knowing.
Self-observation is the key to every kind of knowledge available on earth.
When you observe yourself acting, feeling and thinking, every second of your life becomes meditation. Your intuition deepens and you simply know.
Intelligence starts increasing when you let your intuition guide you.
In the coming weeks, we'll start with self-observation.
NEXT: Self-observation secrets by the Master
NOTE: This is the conclusion to the series of posts I've written from August 5 till now.
If you're new to the channel, I'd suggest reading the old posts to get a proper understanding.
So let's continue...
I had asked the master, what is Intelligence?
And how can we develop it?
We were still near the frozen pond. I was shivering. Master asked me to put back my clothes.
We walked to for a few more minutes. And reached an old little monastery.
A young monk came running seeing the master and bowed. Master mumbled something.
The monk ran away and came back with two hot mugs of tea.
We entered the monastery. It was empty. Wood crackled in the fireplace. We sat by the fire and drank tea in silence.
Then the master began..
"Man is wise. Very wise. Wiser than all animals. And birds. You know why?"
"We got a bigger brain. We're more evolved" I said.
Master chuckled.
"Yes yes. Big brain. But of no use."
"You mean like we use only 3 percent of our brain capacity." I said.
"3 percent?" Master laughed. "All science. Science good for machine. Not body. They say 3 percent, because they know 3 percent"
"You mean we're more intelligent than we know?" I said.
"Very much. You don't jump in cold water. You don't jump in fire. You don't jump mountain. What is that? It is intelligence.
Intelligence is simple. When you think you lose it. When you don't think, you have it." The master said.
"What is mind? Why is the mind there if it only causes problems in our life" I said.
"Mind is cycle. It repeats. You like fruits, it repeats. You like cigarette, it repeats. Mind can't judge. You are not mind. You are energy in this body."
"You mean the the witness? The observer"
"Yes. That energy is same in sun, moon, stars, all and everything is that. Call it god or universe. You are that energy. When you become the observer, mind go away. You become the universe. Intuition is working like the universe. Intelligence will happen on its own."
I was staring into the fire. And also become aware of my starting. It was enlightening.
We sat in silence for a long time..
To conclude:
Intuition is knowing. Intelligence is the action that follows that knowing.
Self-observation is the key to every kind of knowledge available on earth.
When you observe yourself acting, feeling and thinking, every second of your life becomes meditation. Your intuition deepens and you simply know.
Intelligence starts increasing when you let your intuition guide you.
In the coming weeks, we'll start with self-observation.
NEXT: Self-observation secrets by the Master
👍6❤1
"Secrets of Self-observation"
PART 1
It was my second month in the Tibetan mountains.
Master had asked me to observe everything. And I was confused.
How should I observe. I could it for a few minutes. Then I forgot. In moments of silence, it was easy to observe. But with people it felt impossible.
So I finally went to the master.
Master was sitting with his eyes closed wrapped in a cosy blanket.
He heard my footsteps and smiled.
"Why you worry?" Master asked.
He could always read my mind.
"I can't do it. I can observe for a few minutes that's it. Then my mind takes over." I said.
"Give my stick."
I picked up his walking stick and passed it.
"Show your hand." Master said.
I showed my palm.
Master raised it like he's going to hit, but didn't do it. Then again he got it close, but again he didn't do it.
This went on for a minute. And then he placed the stick by his side.
"What you think now?" Master asked
"Nothing." I said.
"You focus on stick, you don't think. Same way you focus on your actions, you don't think."
And it was all clear to me.
The key to self observation starts with your ACTIONS.
Always be aware of everything you're doing in every moment.
When you sit, observe the action of sitting.
When you look around, observe Yourself looking at the object.
When you eat, watching your hand carrying the spoon to your mouth. Observe the action of chewing.
Do this for a day. Be aware. Remember yourself in each moment.
And your whole experience of life will change into something magical.
And it will directly raise your intelligence. How?
To be continued...
NEXT: How to observing actions makes you more intelligent.
PART 1
It was my second month in the Tibetan mountains.
Master had asked me to observe everything. And I was confused.
How should I observe. I could it for a few minutes. Then I forgot. In moments of silence, it was easy to observe. But with people it felt impossible.
So I finally went to the master.
Master was sitting with his eyes closed wrapped in a cosy blanket.
He heard my footsteps and smiled.
"Why you worry?" Master asked.
He could always read my mind.
"I can't do it. I can observe for a few minutes that's it. Then my mind takes over." I said.
"Give my stick."
I picked up his walking stick and passed it.
"Show your hand." Master said.
I showed my palm.
Master raised it like he's going to hit, but didn't do it. Then again he got it close, but again he didn't do it.
This went on for a minute. And then he placed the stick by his side.
"What you think now?" Master asked
"Nothing." I said.
"You focus on stick, you don't think. Same way you focus on your actions, you don't think."
And it was all clear to me.
The key to self observation starts with your ACTIONS.
Always be aware of everything you're doing in every moment.
When you sit, observe the action of sitting.
When you look around, observe Yourself looking at the object.
When you eat, watching your hand carrying the spoon to your mouth. Observe the action of chewing.
Do this for a day. Be aware. Remember yourself in each moment.
And your whole experience of life will change into something magical.
And it will directly raise your intelligence. How?
To be continued...
NEXT: How to observing actions makes you more intelligent.
😱3❤2
How would you prefer a 30 Days Self-growth program?
Anonymous Poll
50%
30 seperate PDFs for each day
50%
1 single pdf for all 30 days
Aware Beings
How would you prefer a 30 Days Self-growth program?
This is for you guys. My program is almost done. Just wanna make it the best experience for you all. 💫
❤4
How Self-obsevation Makes You Intelligent
After spending about 4 months in the mountains, I started getting bored.
I didn't expect it. I was living my dream.
But the human mind seeks new things.
As always, I went to the master.
"For how long have you lived here?" I asked.
Master looked at me and smiled.
"All life."
"Don't you get bored doing the same things everyday?"
"Bored" said master. "From what?"
"This. Everything. I mean this routine. Meditation, walks, silence..." I said.
"Sit down." Master said.
I sat by his bed.
"Life is ups and downs. After every up comes down. After every down comes up. Life's not same everyday. It changes. Today you feel down. Tomorrow you will feel up. You need to accept that. I accepted that long ago. So I never feel bored."
"I understand it. But how can I stop feeling like this."
"When you're happy, do you ask yourself the same question?" Master said.
I didn't say anything.
"Observe yourself, you'll be fine." Master said.
I sat there for a long time. I never got bored after that day.
Stop everything you're doing right and watch your breath.
Watch the air entering your nose and air coming out. Do this for 10 breaths.
Now ask yourself,
"How do I feel?"
You'll feel clam. At peace with yourself.
Self-obsevation teaches you to get in touch with your inner being.
When you watch your actions, you understand how your body works.
For example, you start scratching your head when you're confused, or you cross your arms when you feel threatened, or start moving your feel or rubbing your fingers when you're nervous.
The more you'll watch, the more you'll know about yourself.
Have you seen a cat walking or even moving its head. How beautiful it looks. Because the cat is aware.
All your actions becomes graceful, because you're there when you do them.
There be a certain beauty in them.
This awareness awakens your intelligence. You start doing things consciously.
You come closer to the divine inside you.
After spending about 4 months in the mountains, I started getting bored.
I didn't expect it. I was living my dream.
But the human mind seeks new things.
As always, I went to the master.
"For how long have you lived here?" I asked.
Master looked at me and smiled.
"All life."
"Don't you get bored doing the same things everyday?"
"Bored" said master. "From what?"
"This. Everything. I mean this routine. Meditation, walks, silence..." I said.
"Sit down." Master said.
I sat by his bed.
"Life is ups and downs. After every up comes down. After every down comes up. Life's not same everyday. It changes. Today you feel down. Tomorrow you will feel up. You need to accept that. I accepted that long ago. So I never feel bored."
"I understand it. But how can I stop feeling like this."
"When you're happy, do you ask yourself the same question?" Master said.
I didn't say anything.
"Observe yourself, you'll be fine." Master said.
I sat there for a long time. I never got bored after that day.
Stop everything you're doing right and watch your breath.
Watch the air entering your nose and air coming out. Do this for 10 breaths.
Now ask yourself,
"How do I feel?"
You'll feel clam. At peace with yourself.
Self-obsevation teaches you to get in touch with your inner being.
When you watch your actions, you understand how your body works.
For example, you start scratching your head when you're confused, or you cross your arms when you feel threatened, or start moving your feel or rubbing your fingers when you're nervous.
The more you'll watch, the more you'll know about yourself.
Have you seen a cat walking or even moving its head. How beautiful it looks. Because the cat is aware.
All your actions becomes graceful, because you're there when you do them.
There be a certain beauty in them.
This awareness awakens your intelligence. You start doing things consciously.
You come closer to the divine inside you.
👍4🔥4❤1
"Observing Emotions and Healing Yourself"
Repressed emotions never leave. They always come back in uglier ways.
Jack was dominated by his parents. Even when it was not his fault, he wasn't allowed to speak. Or defend himself. He couldn't understand his emotions. And no one cared how he felt.
He kept suffering in silence.
Jack was 21 when he got into his first fight. He was wrongly accused of misbehaving. A man twice as big as him, caught his arm, punched his face and thew him to the ground.
Jack got up, looked at the guy. He was raging with anger. He picked up an old monitor and slammed into the man's head.
That man couldn't get up from the hospital bed for 5 months.
His anger was not momentary. This anger lived inside him for years. And then erupted like a volcano.
Observing your emotions is the easiest way to heal old scars. Unresolved childhood issues create big problems as we grow up.
You may not understand why you overthink so much, why you doubt everything, why you lack confidence, why you fear change, why do you have trust issues.
Most times it goes back to your childhood experiences.
Whenever you find yourself in situation where you feel weak, or something you can't control, or feel anxiety, become aware of your emotions.
Watch how you feel. Where is it coming from.
Just watching them will show you the root of the problem.
And once you find the root fixing them become easier.
How to fix them will be explained in Part II
To be continued...
Repressed emotions never leave. They always come back in uglier ways.
Jack was dominated by his parents. Even when it was not his fault, he wasn't allowed to speak. Or defend himself. He couldn't understand his emotions. And no one cared how he felt.
He kept suffering in silence.
Jack was 21 when he got into his first fight. He was wrongly accused of misbehaving. A man twice as big as him, caught his arm, punched his face and thew him to the ground.
Jack got up, looked at the guy. He was raging with anger. He picked up an old monitor and slammed into the man's head.
That man couldn't get up from the hospital bed for 5 months.
His anger was not momentary. This anger lived inside him for years. And then erupted like a volcano.
Observing your emotions is the easiest way to heal old scars. Unresolved childhood issues create big problems as we grow up.
You may not understand why you overthink so much, why you doubt everything, why you lack confidence, why you fear change, why do you have trust issues.
Most times it goes back to your childhood experiences.
Whenever you find yourself in situation where you feel weak, or something you can't control, or feel anxiety, become aware of your emotions.
Watch how you feel. Where is it coming from.
Just watching them will show you the root of the problem.
And once you find the root fixing them become easier.
How to fix them will be explained in Part II
To be continued...
❤6
PART 2:
"How to Fix Old Emotional Scars and Heal Yourself"
We're all damaged in some or the other way.
Some had abusive childhood, some were unloved, insecure, some are too caring, or too weak to say no.
Here's how to fix them:
First you have to learn to honestly observe yourself.
For example, if a person is wrong, but you never call upon it because you don't want to hurt their feelings.
Or
You hang out with people against your own will because you don't want to feel leftout.
In both the above examples, you are doing something that makes you feel like shit. But still you keep on doing them.
The underlying problem for such self-toxic behaviour is not being able to understand your own emotions.
You need to observe closely how you feel. You have been ignoring it for years.
If you want to say no, and you end up saying yes, watch how you feel.
Your emotions will go crazy. You'll feel shitty. Because you said yes to something that was against who you are.
Respect your emotions. They are there for a reason. They protect you.
If you feel in your gut you shouldn't do something, don't do it.
People will respect you more for having the guts to say no.
It shows that you respect yourself.
All you need is to stop running from your emotions. Accept them. Get closer to them. And connect back to them.
A strong Emotional connection with yourself will keep you healthy, peaceful and mentally stable.
"How to Fix Old Emotional Scars and Heal Yourself"
We're all damaged in some or the other way.
Some had abusive childhood, some were unloved, insecure, some are too caring, or too weak to say no.
Here's how to fix them:
First you have to learn to honestly observe yourself.
For example, if a person is wrong, but you never call upon it because you don't want to hurt their feelings.
Or
You hang out with people against your own will because you don't want to feel leftout.
In both the above examples, you are doing something that makes you feel like shit. But still you keep on doing them.
The underlying problem for such self-toxic behaviour is not being able to understand your own emotions.
You need to observe closely how you feel. You have been ignoring it for years.
If you want to say no, and you end up saying yes, watch how you feel.
Your emotions will go crazy. You'll feel shitty. Because you said yes to something that was against who you are.
Respect your emotions. They are there for a reason. They protect you.
If you feel in your gut you shouldn't do something, don't do it.
People will respect you more for having the guts to say no.
It shows that you respect yourself.
All you need is to stop running from your emotions. Accept them. Get closer to them. And connect back to them.
A strong Emotional connection with yourself will keep you healthy, peaceful and mentally stable.
👍4❤1
"The Journey of Becoming Your Higher Self"
PART 1
"Who am I, master?"
I asked the master one winter evening.
"Whatever you think, you not that." matser said.
"Then how can I know who I am without thinking about it?"
"Fish don't know water. Fire don't know heat. You can't know, you can only be."
As we grow up in this society, we keep on adding layer after layer of beliefs.
One belief is replaced by the other. But never gets erased completely.
Your parents teach you to believe in God, then you start your own inquiry and become an atheist, then you find a guru and start worshiping salt crystals, then you find another one start sacrificing goats and it goes on and on..
You change every moment. You're constantly evolving. Just like a rose that was a bud one day, blossoms into a beautiful flower and then dies.
Accepting this everyday change is the first step towards become your higher self.
Being in harmony with the whole universe.
Do not attach yourself to anything. Whether it's a belief, ideology, guru, fashion, or lifestyle.
Human mind wants stability. It's wants permanance. Because it fears change.
But permanance is against the laws of nature. Nature is change.
Do not cling to old believes, old patterns, old habits, old friends.
Let go.
Accept newness into your life. Do not fear the new. New is good. It's fresh and alive.
Permanance is dead. Only a dead body doesn't change. That which is alive, changes everyday.
Be life.
This is the first step: Accept change.
Next step will be explained in PART 2.
To be continued...
PART 1
"Who am I, master?"
I asked the master one winter evening.
"Whatever you think, you not that." matser said.
"Then how can I know who I am without thinking about it?"
"Fish don't know water. Fire don't know heat. You can't know, you can only be."
As we grow up in this society, we keep on adding layer after layer of beliefs.
One belief is replaced by the other. But never gets erased completely.
Your parents teach you to believe in God, then you start your own inquiry and become an atheist, then you find a guru and start worshiping salt crystals, then you find another one start sacrificing goats and it goes on and on..
You change every moment. You're constantly evolving. Just like a rose that was a bud one day, blossoms into a beautiful flower and then dies.
Accepting this everyday change is the first step towards become your higher self.
Being in harmony with the whole universe.
Do not attach yourself to anything. Whether it's a belief, ideology, guru, fashion, or lifestyle.
Human mind wants stability. It's wants permanance. Because it fears change.
But permanance is against the laws of nature. Nature is change.
Do not cling to old believes, old patterns, old habits, old friends.
Let go.
Accept newness into your life. Do not fear the new. New is good. It's fresh and alive.
Permanance is dead. Only a dead body doesn't change. That which is alive, changes everyday.
Be life.
This is the first step: Accept change.
Next step will be explained in PART 2.
To be continued...
❤3👍3
Was busy for months creating this program. I'd appreciate your support on this.
Thank you all for your patience. Will post regularly now.
Thank you all for your patience. Will post regularly now.
👍1
PART 2
"Becoming Your Higher Self"
You are not what you think you are.
You are your memories, experiences, knowledge, and beliefs.
But, there's something inside that has remained exactly the same since the day you were born.
In school, in college, in work, at parties, when you're duunk, sober, sleeping, awake, all the time and everywhere. It's the same.
It's the witness inside you. The one who watches everything.
Do you ever wonder, who is it that watches?
It's your higher self. Your soul, inner being, energy, the God inside. Call it whatever you want.
It's your essence. It cannot be changed. It's not affected by insults, failures, fear, anger, pain, sex, love, success.
Nothing can touch it.
The goal is to become one with this witness.
Here the simple method:
Before going to sleep, while lying in bed, think about your day and the figure out the 'desire' behind your actions.
This simple exercise will help you to understand yourself better. And come closer to you inner being.
In the later posts, I'll explain how to control your senses, then mind, then the intellect and finally become one with the inner being.
"Becoming Your Higher Self"
You are not what you think you are.
You are your memories, experiences, knowledge, and beliefs.
But, there's something inside that has remained exactly the same since the day you were born.
In school, in college, in work, at parties, when you're duunk, sober, sleeping, awake, all the time and everywhere. It's the same.
It's the witness inside you. The one who watches everything.
Do you ever wonder, who is it that watches?
It's your higher self. Your soul, inner being, energy, the God inside. Call it whatever you want.
It's your essence. It cannot be changed. It's not affected by insults, failures, fear, anger, pain, sex, love, success.
Nothing can touch it.
The goal is to become one with this witness.
Here the simple method:
Before going to sleep, while lying in bed, think about your day and the figure out the 'desire' behind your actions.
This simple exercise will help you to understand yourself better. And come closer to you inner being.
In the later posts, I'll explain how to control your senses, then mind, then the intellect and finally become one with the inner being.
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"How To Control The Senses"
Your reality is what you perceive through the 5 senses.
Eyes to see.
Ears to hear.
Nose to smell.
Tongue to taste.
Skin to touch.
These 5 senses have only one purpose: Gathering information about your environment.
Everything that you experience through these senses is stored in form of memory inside your brain.
Now pay attention, this is the important part,
All your five senses are indifferent. Which means they only give you raw information, but they tell you absolutely nothing about the object.
For example,
You see an apple. But your eyes can't tell you it's Red.
You know it's Red because you've been taught so. And that information is permanently stored inside your brain.
So now whenever you eyes see an apple, that particular memory is recalled and you see it as red.
In realty the senses work only on two principles:
Pleasure and Pain.
All the other distinctions are based on what you've memorised throughout your life.
Once you become fully self-aware of this fact, you start seeing things for what they truly are.
To control the sense we have an inside mechanism called conscience.
Let's call it our inner guide. This guide observes, memorises and learns from every experience.
And here's the good part: it's programmed to keep you on the right path. To follow the path of nature.
You can test it anytime you want and it always gives you an answer that's for you own good.
You can try it right now.
Is smoking good for me?
Is watching porn health for my mind?
Is procrastinating good for my career?
Do I really need alcohol to enjoy a moment?
And everytime, you'll get an answer that's in favour of your health and happiness.
You don't need motivation, or healers, or therapy.
All you need is to start listening to your inner guide.
I know it can be hard. The conscience know it's bad, but the mind forces and drags you with it.
Chew on this for a few days, then we'll learn how to deal with the mind.
To be continued...
Your reality is what you perceive through the 5 senses.
Eyes to see.
Ears to hear.
Nose to smell.
Tongue to taste.
Skin to touch.
These 5 senses have only one purpose: Gathering information about your environment.
Everything that you experience through these senses is stored in form of memory inside your brain.
Now pay attention, this is the important part,
All your five senses are indifferent. Which means they only give you raw information, but they tell you absolutely nothing about the object.
For example,
You see an apple. But your eyes can't tell you it's Red.
You know it's Red because you've been taught so. And that information is permanently stored inside your brain.
So now whenever you eyes see an apple, that particular memory is recalled and you see it as red.
In realty the senses work only on two principles:
Pleasure and Pain.
All the other distinctions are based on what you've memorised throughout your life.
Once you become fully self-aware of this fact, you start seeing things for what they truly are.
To control the sense we have an inside mechanism called conscience.
Let's call it our inner guide. This guide observes, memorises and learns from every experience.
And here's the good part: it's programmed to keep you on the right path. To follow the path of nature.
You can test it anytime you want and it always gives you an answer that's for you own good.
You can try it right now.
Is smoking good for me?
Is watching porn health for my mind?
Is procrastinating good for my career?
Do I really need alcohol to enjoy a moment?
And everytime, you'll get an answer that's in favour of your health and happiness.
You don't need motivation, or healers, or therapy.
All you need is to start listening to your inner guide.
I know it can be hard. The conscience know it's bad, but the mind forces and drags you with it.
Chew on this for a few days, then we'll learn how to deal with the mind.
To be continued...
👍11❤2
What do you need help with most?
Anonymous Poll
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25%
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22%
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Aware Beings
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Yes, as requested by many of you, discussion are open now ❤️
Yes, as requested by many of you, discussion are open now ❤️
