Let things happens, don't force them.
When you run, you don't think about
- how to run
- best way to run
- perfect way to run
- run better than everybody
You just trust your body and run.
So like you trust your body, trust your intuition and do what you know best.
Don't fear.
Don't doubt.
Don't compete.
Know what you want and take the first step.
You only have to be sure about what you 'want', the necessary action to achieve it will arise on its own.
And that's the whole secret of effortless action.
When you run, you don't think about
- how to run
- best way to run
- perfect way to run
- run better than everybody
You just trust your body and run.
So like you trust your body, trust your intuition and do what you know best.
Don't fear.
Don't doubt.
Don't compete.
Know what you want and take the first step.
You only have to be sure about what you 'want', the necessary action to achieve it will arise on its own.
And that's the whole secret of effortless action.
β€51π6π₯°2
You can make it if you try.
Trying is hard.
Trying has doubts.
Trying has fears.
Trying has past mistakes.
But courage isβ never giving up on trying.
Fall 7 times, get up 8.
You keep on trying, and trying and trying.
And when it's time, the universe gives way way more than you ever expected.
Trying is hard.
Trying has doubts.
Trying has fears.
Trying has past mistakes.
But courage isβ never giving up on trying.
Fall 7 times, get up 8.
You keep on trying, and trying and trying.
And when it's time, the universe gives way way more than you ever expected.
β€46π4π₯3
Life is a game.
Take 2 deep breaths right now.
You feel that stillness?
That's the watcher inside you.
The watcher is the divine, your soul, you being, the god inside, call it by any name you want.
It's the watcher who's got the remote control to play the game of life.
Your body, your ego, your identity is just like a character in a game.
You can be anyone you want to be.
And if you want to win this game, you have to follow only one simple rule:
PLAY YOUR OWN GAME.
If you start copying other players, you will lose track of your goals and will suffer.
You will feel anxiety, sadness, overthinking, and lose interest in playing the game and instead look for easy distractions.
On the other hand, when you're totally focused on your game and goals, you experience
- joy
- happiness
- tranquility
- peace
- and fulfillment of life.
Use your INTUITION as the map of the game, let it guide you.
Now go play and win,
And never forget, you're not the player, but the one controlling the game.
Take 2 deep breaths right now.
You feel that stillness?
That's the watcher inside you.
The watcher is the divine, your soul, you being, the god inside, call it by any name you want.
It's the watcher who's got the remote control to play the game of life.
Your body, your ego, your identity is just like a character in a game.
You can be anyone you want to be.
And if you want to win this game, you have to follow only one simple rule:
PLAY YOUR OWN GAME.
If you start copying other players, you will lose track of your goals and will suffer.
You will feel anxiety, sadness, overthinking, and lose interest in playing the game and instead look for easy distractions.
On the other hand, when you're totally focused on your game and goals, you experience
- joy
- happiness
- tranquility
- peace
- and fulfillment of life.
Use your INTUITION as the map of the game, let it guide you.
Now go play and win,
And never forget, you're not the player, but the one controlling the game.
β€51π12π₯8π₯°1
I feel you.
Scared and confused.
Hiding behind masks. Protecting your heart. You're strong but tired of failures and hurt.
Listen.
It's gonna be okay. Not tomorrow, not next month, right now.
Take a deep breath.
That fear is not yours.
That confusion is not yours.
It's the projections of other people. They talk their doubts and it seeps into you.
Raise your boundaries. Protect your mind.
You have all the answers within.
You have got crystal clear clarity inside.
Vibe alone for a while. Isolate your mind.
You'll get the answers you're looking for.
Scared and confused.
Hiding behind masks. Protecting your heart. You're strong but tired of failures and hurt.
Listen.
It's gonna be okay. Not tomorrow, not next month, right now.
Take a deep breath.
That fear is not yours.
That confusion is not yours.
It's the projections of other people. They talk their doubts and it seeps into you.
Raise your boundaries. Protect your mind.
You have all the answers within.
You have got crystal clear clarity inside.
Vibe alone for a while. Isolate your mind.
You'll get the answers you're looking for.
β€63π13π₯7π₯°2
Sometimes you're tired of being strong.
Remember that feeling down is part of the life cycles.
Ups and downs go together. One cannot exist without the other.
It's okay to be tired.
It's okay be be sad.
It's okay to do nothing at all and just be.
Trees that don't bend in the storm get broken.
There's a time to be strong.
There's a time to be weak and vulnerable.
Life is an act of balancing the opposites.
Surrender and let life flow through you.
Remember that feeling down is part of the life cycles.
Ups and downs go together. One cannot exist without the other.
It's okay to be tired.
It's okay be be sad.
It's okay to do nothing at all and just be.
Trees that don't bend in the storm get broken.
There's a time to be strong.
There's a time to be weak and vulnerable.
Life is an act of balancing the opposites.
Surrender and let life flow through you.
β€64π13π₯4
For deep focus, simplify your life.
Decluttered environment = clear thinking
Don't believe me?
Try cleaning your desk space today. Keep only what you're working on.
Laptop and nothing else
Or
A Notebook and nothing else
Try working with only one thing on a clean and empty desk.
And watch your focus skyrocket.
Decluttered environment = clear thinking
Don't believe me?
Try cleaning your desk space today. Keep only what you're working on.
Laptop and nothing else
Or
A Notebook and nothing else
Try working with only one thing on a clean and empty desk.
And watch your focus skyrocket.
π46π₯13β€7π₯°3π€1
Book Update:
I'm done with the research phase.
My prime focus is to give you a complete guide with a step-by-step blueprint to get wealthy using nothing but your own mind.
This book has no hacks, tricks or get rich quick schemes.
After reading almost every book in the last two years on how to generate wealth, I discovered none of them talks about your own Psychology and conditioning.
And how big a role it plays in understanding what you are good at and how you should act to take advantage of your gifts.
All books I read teach you general principles and none of them talk about your own mind.
Keeping that in mind, I've taken the route of first principles approach to prime yourself creating a plan that suits your skills and psychology.
You can get hints of what I'm talking about in two of my newsletters:
- the secret of mastery
- the art of focus
You can read them here: https://masternobody.substack.com/
Still need more time. Will update soon.
PS: If you have any questions, or would like me to add something specific in the book, please do let me know in the comments.
I'm done with the research phase.
My prime focus is to give you a complete guide with a step-by-step blueprint to get wealthy using nothing but your own mind.
This book has no hacks, tricks or get rich quick schemes.
After reading almost every book in the last two years on how to generate wealth, I discovered none of them talks about your own Psychology and conditioning.
And how big a role it plays in understanding what you are good at and how you should act to take advantage of your gifts.
All books I read teach you general principles and none of them talk about your own mind.
Keeping that in mind, I've taken the route of first principles approach to prime yourself creating a plan that suits your skills and psychology.
You can get hints of what I'm talking about in two of my newsletters:
- the secret of mastery
- the art of focus
You can read them here: https://masternobody.substack.com/
Still need more time. Will update soon.
PS: If you have any questions, or would like me to add something specific in the book, please do let me know in the comments.
π23β€11π₯1π₯°1
When you are ready, it will happen.
Remember, if it is meant to be. It will be.
The universe has a funny way of blessing you. Whether it be with people. Or things. Or moments. Or places.
It knows. And it gives you everything you need.
But only, when you are ready.
Now take a deep breath and exhale.
Remember, if it is meant to be. It will be.
The universe has a funny way of blessing you. Whether it be with people. Or things. Or moments. Or places.
It knows. And it gives you everything you need.
But only, when you are ready.
Now take a deep breath and exhale.
β€69π₯9π₯°1π1
Now, now, now.
That's all there is.
Your thoughts, your anxiety, your doubts, your fears, it's all in your head.
We suffer in imagination more than reality.
Why?
Because we're so disconnected from the present.
Take a breath and embrace the now.
Look around. It's all peaceful, and quiet, and joyful.
Be here NOW.
That's all there is.
Your thoughts, your anxiety, your doubts, your fears, it's all in your head.
We suffer in imagination more than reality.
Why?
Because we're so disconnected from the present.
Take a breath and embrace the now.
Look around. It's all peaceful, and quiet, and joyful.
Be here NOW.
β€40π8π6
Energy givers:
-Sunlight
-Nourishing food
-Exercise
-Water/hydration
-Fresh air
-Music
-Prayer/meditation
-Deep breaths
-Love and intimacy
-Meaningful connections
-Self care
-8 hrs of sleep
-Mindfulness
-Art/creativity
-Living in the present
-Sunlight
-Nourishing food
-Exercise
-Water/hydration
-Fresh air
-Music
-Prayer/meditation
-Deep breaths
-Love and intimacy
-Meaningful connections
-Self care
-8 hrs of sleep
-Mindfulness
-Art/creativity
-Living in the present
β€64π9π₯°3π₯2
If you want health: eat less.
If you want wealth: do one thing well.
If you want wisdom: fail everyday.
If you want wealth: do one thing well.
If you want wisdom: fail everyday.
β€57π16π€―1
The untold secret of how to be successful:
https://masternobody.com/the-untold-secret-of-how-to-be-successful/
https://masternobody.com/the-untold-secret-of-how-to-be-successful/
β€9π2π₯1
One of my favourite movie scenes is one from the movie 'City Slickers':
Curly: You know what the secret of life is?
Mitch: No. what?
Curly: This. (holds up his finger)
Mitch: Your finger?
Curly: One thing. Just one thing. You stick to that everything else donβt mean shit.
Mitch: Thatβs great, but whatβs the one thing?
Curly: Thatβs what youβve got to figure out.
Find your "One Thing". And life will feel like when you were 5β happy, carefree and curious.
Curly: You know what the secret of life is?
Mitch: No. what?
Curly: This. (holds up his finger)
Mitch: Your finger?
Curly: One thing. Just one thing. You stick to that everything else donβt mean shit.
Mitch: Thatβs great, but whatβs the one thing?
Curly: Thatβs what youβve got to figure out.
Find your "One Thing". And life will feel like when you were 5β happy, carefree and curious.
β€40π7π₯°4
"A Simple Tip for Achieving a Goal" :
First find what you want.
Make sure it's something you can put into specific words.
β I want to be a millionaire.
β I want to make $100k in next 6 months
You get the idea.
Be very, very specificβ that's the KEY.
You don't have to rush through it. Take all the time you need.
Think, contemplate, and then craft what you want in one simple, clear sentence.
And thenβ REPEAT IT.
As many times as you can.
- Obsess about it.
- Think about it.
- Feel like you already got it.
- Imagine the details.
Fill your whole consciousness with the feeling that it's already done.
And the right action to achieve it will arise on its own.
First find what you want.
Make sure it's something you can put into specific words.
β I want to be a millionaire.
β I want to make $100k in next 6 months
You get the idea.
Be very, very specificβ that's the KEY.
You don't have to rush through it. Take all the time you need.
Think, contemplate, and then craft what you want in one simple, clear sentence.
And thenβ REPEAT IT.
As many times as you can.
- Obsess about it.
- Think about it.
- Feel like you already got it.
- Imagine the details.
Fill your whole consciousness with the feeling that it's already done.
And the right action to achieve it will arise on its own.
β€39π16π₯°6π3
Ask yourself,
"Do I want it bad enough?"
Because somewhere insideβyou're okay with not having it.
- You want to lose weight, but you're ok with it
- You want to make more money, but you're ok with it
- Quit smoking, but you're ok
- Stop drinking alcohol, but you're ok
- Quit watching porn, but you're ok
- Cutting off toxic people, but you're ok
You don't want it bad enough and that's a hard pill to swallow.
Because if you did, you'd not take a single breath without not having it.
Listen: be it anything. Any goal. Any dream.
The secret is to want it like a drowning man wants air.
When not having it is simply not an option, you'll develop the necessary discipline and ways to achieve it.
"Do I want it bad enough?"
Because somewhere insideβyou're okay with not having it.
- You want to lose weight, but you're ok with it
- You want to make more money, but you're ok with it
- Quit smoking, but you're ok
- Stop drinking alcohol, but you're ok
- Quit watching porn, but you're ok
- Cutting off toxic people, but you're ok
You don't want it bad enough and that's a hard pill to swallow.
Because if you did, you'd not take a single breath without not having it.
Listen: be it anything. Any goal. Any dream.
The secret is to want it like a drowning man wants air.
When not having it is simply not an option, you'll develop the necessary discipline and ways to achieve it.
β€54π9π6π₯°1
"The secret to a long life" :
My master lived in the Tibetan mountains.
And if you're an old member of this group, you know he was 140 years old.
Now don't start googling. It's pointless. Some greats live a life no one knows about.
When I first met, i couldn't believe he was that old.
I mean he looked like an old manβ wrinkles, forward bend, and all.
But he looked like an average 70 something.
Not able to resist anymore, i asked him straight away,
"How have you managed to live so long?"
And the master said,
"Follow your belly, it knows everything."
My master lived in the Tibetan mountains.
And if you're an old member of this group, you know he was 140 years old.
Now don't start googling. It's pointless. Some greats live a life no one knows about.
When I first met, i couldn't believe he was that old.
I mean he looked like an old manβ wrinkles, forward bend, and all.
But he looked like an average 70 something.
Not able to resist anymore, i asked him straight away,
"How have you managed to live so long?"
And the master said,
"Follow your belly, it knows everything."
β€34π6π₯°2
Everything is aligned.
Look at your past.
Really have a deep, introspective, non-judgemental kinda look.
Do you see anything out of place?
Everything just fits with everything else so perfectly, like pieces of lego.
In the same way, whatever you're experiencing right now, will start making sense.
Be patient and flow with life.
And rememberβ it's all rigged in your favour.
So don't you worry, it's all gonna be okay.
Look at your past.
Really have a deep, introspective, non-judgemental kinda look.
Do you see anything out of place?
Everything just fits with everything else so perfectly, like pieces of lego.
In the same way, whatever you're experiencing right now, will start making sense.
Be patient and flow with life.
And rememberβ it's all rigged in your favour.
So don't you worry, it's all gonna be okay.
β€71π8π3π€©3