Aware Beings
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Life insights to help you grow mentally, emotionally, and spiritually.

Blog: karunpal.com

Unlock your hidden potential: gum.co/reprogram
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Gratitude is the highest frequency.

Whenever you feel doubt, cultivate the feeling of gratitude.

Think about your past. Think about who you've become.

Be thankful for what you have.

When you vibe with gratitude, the doors of abundance floods open.

Filled with gratitude, you tell the universe that you're ready to receive it.

Remember that it's already yours.

All you need is to BELIEVE it.
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Newsletter#2

"The Art of Focus"

Hitting your inbox in 8 minutes!
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Positive Self-talk changes your brain chemistry.

Words have energy. And you can use that energy to create your own reality.

Simple affirmations like:

- I am calm.
- I am relaxed.
- I am at peace.
- I am content.
- I am enough just the way I am.
- I am living in the present moment.
- I release stress, anxiety, and tension right now.

Can have a big impact on your mental health and wellbeing.

And remember that only by living in the present moment can you manifest the life you truly desire.

So be here now and use the right words to attract what you want.
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Things will keep on repeating until you learn the lesson.

Change your mindset about failure, mistakes, hurt, and sadness.

Yes they make you crazy.
Yes they make you insecure.
Yes they make you doubt yourself.

It's not your fault. It's nature's way.

If you see them as lessons, you'll realise they're blessings in disguise.

It's nature's way to help you grow, evolve and become a better 'you'.

When the same lessons repeat, instead of reacting, PAUSE.

Find the reason WHY.

And once you understand the why, the lesson will transform into WISDOM.
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Be yourself.

People don't have to like you, and you don't have to care.

There's something magical about living from that real part inside you.

When you don't care, you become so authentic. People are just drawn towards you like bees to a flower.

You become fearless, carefree, and above all REAL.

Life is too short to live up to a fictional image in your mind.

Break free and just be your most authentic, unapologetic self.

Your whole life will change.
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You may find momentary happiness in people, places, luxury, alcohol, and recreational drugs,

But the permanence, peace and wholeness you're searching for can only be found in:

Being You. And Doing You.
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If you constantly suffer from anxiety, please read this :

https://twitter.com/master_nobody/status/1511728193820315648
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Your trauma is not your fault.

Old emotional scars may take a long time to heal.

Anything related to trauma can trigger you. It could be a place, a person, or even a certain kind of look.

The simplest way to heal yourself is by

- understanding yourself.
- loving yourself
- not letting people take advantage
- distancing yourself from toxic people


And most importantlyβ€” by paying close attention to what triggers your trauma response,

and learning to react less and less and less.

It's you and only you who can heal yourself.

Love yourself enough to care less for what hurts you.
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If you suffer from Overthinking, whether it's about your career, relationship, health or life,

Please read this:

https://twitter.com/master_nobody/status/1512452986491994113
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Reminders

β€’ Embrace what makes you unique.

β€’ Think and speak of yourself positively.

β€’ Be intentional with your healing practices.

β€’ Do not compare your journey to others.

β€’ Give yourself time to slow down.

β€’ Allow your mind and body to rest.

β€’ Be in spaces that see you and welcome you.

β€’ Create a space for yourself that feels peaceful.

β€’ Cherish the days of joy.

β€’ Celebrate yourself.
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I'm an Introvert, if you're too.. Read this ❀️

https://twitter.com/master_nobody/status/1513902536557621250
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Value yourself.

When you see yourself as valuable, you vibe different.

People can subconsciously feel you demand respect. And start treating you with respect.

When you see yourself as high value,

- your voice turns authoritative
- your body language dominating
- your words turn persuasive
- your whole vibe attracts

And the best part isβ€” all of the above happens without any conscious effort.

You know why?

Because of the one thought rooted in your mind:

I'M HIGH VALUE
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A good life isn't always an easy life.

Some seasons you will thrive, some you will barely survive.

Some seasons will be more difficult than others, filled with fear and doubts.

Some seasons will go exactly the way you plan, while some will be filled with struggles and leave you with a broken heart.

But through all the highs and lows of life β€” you will learn to trust your strength, and you will grow stronger each time.

Even if you feel like giving up at times, one day you will look back and find:

Despite everything that you had to go through, the journey was still worthwhile.
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It will pass.

Like the last time. Like always.

What you feel right now is temporary.

Remember the last time you felt this way... and you thought it will never end.

But it did.

And everything was okay again.

Focus on what you can control. And stop giving your energy to things that are not under your control.

Do the needful and hope for the best.

Remember you're your thoughts.

So make sure you keep them pure and Positive. ❀️
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If you seek validation from other people, please read this ❀️

https://twitter.com/master_nobody/status/1517888789137412096
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Let things happens, don't force them.

When you run, you don't think about

- how to run
- best way to run
- perfect way to run
- run better than everybody

You just trust your body and run.

So like you trust your body, trust your intuition and do what you know best.

Don't fear.
Don't doubt.
Don't compete.

Know what you want and take the first step.

You only have to be sure about what you 'want', the necessary action to achieve it will arise on its own.

And that's the whole secret of effortless action.
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You can make it if you try.

Trying is hard.
Trying has doubts.
Trying has fears.
Trying has past mistakes.

But courage isβ€” never giving up on trying.

Fall 7 times, get up 8.

You keep on trying, and trying and trying.

And when it's time, the universe gives way way more than you ever expected.
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Life is a game.

Take 2 deep breaths right now.

You feel that stillness?

That's the watcher inside you.

The watcher is the divine, your soul, you being, the god inside, call it by any name you want.

It's the watcher who's got the remote control to play the game of life.

Your body, your ego, your identity is just like a character in a game.

You can be anyone you want to be.

And if you want to win this game, you have to follow only one simple rule:

PLAY YOUR OWN GAME.

If you start copying other players, you will lose track of your goals and will suffer.

You will feel anxiety, sadness, overthinking, and lose interest in playing the game and instead look for easy distractions.

On the other hand, when you're totally focused on your game and goals, you experience

- joy
- happiness
- tranquility
- peace
- and fulfillment of life.

Use your INTUITION as the map of the game, let it guide you.

Now go play and win,

And never forget, you're not the player, but the one controlling the game.
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