#Exercise Can Help With #Depression and #Anxiety Even More Than Therapy or Medication, Study Finds
#MentalHealth #HealthyLiving #NaturalMedicine
https://www.yahoo.com/lifestyle/exercise-help-depression-anxiety-even-150000001.html
#MentalHealth #HealthyLiving #NaturalMedicine
https://www.yahoo.com/lifestyle/exercise-help-depression-anxiety-even-150000001.html
Yahoo
Exercise Can Help With Depression and Anxiety Even More Than Therapy or Medication, Study Finds
The largest, most comprehensive review on the topic yet reveals more powerful benefits of physical activity for mental health.
#Depression associated with hormonal #birthcontrol is linked to heightened risk of #postpartumdepression
#MentalHealth #Pregnancy #Parenting #InformedConsent
https://www.psypost.org/2023/05/depression-associated-with-hormonal-contraception-is-linked-to-heightened-risk-of-postpartum-depression-163526
#MentalHealth #Pregnancy #Parenting #InformedConsent
https://www.psypost.org/2023/05/depression-associated-with-hormonal-contraception-is-linked-to-heightened-risk-of-postpartum-depression-163526
PsyPost
Depression associated with hormonal contraception is linked to heightened risk of postpartum depression
New research provides evidence that prior depression associated with the use of hormonal contraception may be a risk factor for subsequent postpartum depression. The study provides insights into the relationship between hormonal sensitivity, reproductive…
Running therapy has effects on #depression and #anxiety symptoms comparable to antidepressants, but provides additional health benefits
#Exercise #Health #MentalHealth #NaturalMedicine
https://www.psypost.org/2023/05/running-therapy-has-effects-on-depression-and-anxiety-symptoms-comparable-to-antidepressants-but-provides-additional-health-benefits-163512
#Exercise #Health #MentalHealth #NaturalMedicine
https://www.psypost.org/2023/05/running-therapy-has-effects-on-depression-and-anxiety-symptoms-comparable-to-antidepressants-but-provides-additional-health-benefits-163512
PsyPost
Running therapy has effects on depression and anxiety symptoms comparable to antidepressants, but provides additional health benefits
In a new study conducted in the Netherlands, participants suffering from depression or anxiety were offered to choose between running therapy and taking antidepressant medication. Results showed that these two treatments had comparable effects on psychiatric…
Diversity of the #gut #microbiota is associated with the severity of #depression
#MentalHealth #GutHealth #GutBrainAxis
https://www.psypost.org/2023/05/diversity-of-the-gut-microbiota-is-associated-with-the-severity-of-depression-163866
#MentalHealth #GutHealth #GutBrainAxis
https://www.psypost.org/2023/05/diversity-of-the-gut-microbiota-is-associated-with-the-severity-of-depression-163866
PsyPost
Diversity of the gut microbiota is associated with the severity of depression
A new study indicates that microbial diversity in the gut is closely related to the severity of the major depressive disorder. Compared to healthy individuals, the abundance of Bacteroides species was significantly increased in participants with moderate…
5 common medications that can trigger #depression
#InformedConsent #Pharmaceuticals #MentalHealth
https://www.jpost.com/health-and-wellness/article-744470
#InformedConsent #Pharmaceuticals #MentalHealth
https://www.jpost.com/health-and-wellness/article-744470
The Jerusalem Post
5 common medications that can trigger depression
Depression very common and one in six people will suffer from it during their lifetime. Genetics, environment, and even medications you take can trigger the imbalance.
Psychiatric Conditions Linked to #Autoimmune Issues: Research
#MentalHealth #Depression #BrainHealth
https://www.thedailybeast.com/psychiatric-conditions-could-be-linked-to-autoimmune-issues-research
#MentalHealth #Depression #BrainHealth
https://www.thedailybeast.com/psychiatric-conditions-could-be-linked-to-autoimmune-issues-research
The Daily Beast
Psychiatric Conditions Linked to Autoimmune Issues: Research
Immunological problems could be playing a role for some patients with conditions including schizophrenia and autism.
Physical #fitness could potentially mitigate working memory impairments in individuals with #depression
#Health #Exercise #MentalHealth #BrainHealth #Wellness
https://www.psypost.org/2023/06/physical-fitness-could-potentially-mitigate-working-memory-impairments-in-individuals-with-depression-164381
#Health #Exercise #MentalHealth #BrainHealth #Wellness
https://www.psypost.org/2023/06/physical-fitness-could-potentially-mitigate-working-memory-impairments-in-individuals-with-depression-164381
PsyPost
Physical fitness could potentially mitigate working memory impairments in individuals with depression
A new study published in NeuroImage Clinical explored the relationship between exercise, brain functioning, and major depressive disorder. The findings indicate that individuals with major depressive disorder (MDD) who also exercise tend to have better brain…
#Probiotics Show Promise as #Depression Treatment
#MentalHealth #GutHealth #Wellness
https://www.madinamerica.com/2023/06/probiotics-show-promise-as-depression-treatment/
#MentalHealth #GutHealth #Wellness
https://www.madinamerica.com/2023/06/probiotics-show-promise-as-depression-treatment/
Mad In America
Probiotics Show Promise as Depression Treatment
Probiotics may be useful in treating the anxiety and somatic symptoms that antidepressants often fail to improve.
New Study: Immune Activation in #Depression More Common Than Previously Thought
#ImmuneSystem #MentalHealth
https://scitechdaily.com/new-study-immune-activation-in-depression-more-common-than-previously-thought/?expand_article=1
#ImmuneSystem #MentalHealth
https://scitechdaily.com/new-study-immune-activation-in-depression-more-common-than-previously-thought/?expand_article=1
SciTechDaily
New Study: Immune Activation in Depression More Common Than Previously Thought
New findings from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London suggest that the number of patients with Major Depressive Disorder (MDD) who have activated immune systems may be greater than previously thought. This…
Even a few minutes of daily light #exercise can lower #depression risk
#MentalHealth #Wellness #Wellbeing #NaturalMedicine
https://studyfinds.org/few-minutes-exercise-depression/
#MentalHealth #Wellness #Wellbeing #NaturalMedicine
https://studyfinds.org/few-minutes-exercise-depression/
Study Finds
Even a few minutes of daily light exercise can lower depression risk
A "dose" of exercise of just 20 minutes per day displayed an association to less risk of depressive symptoms.