"Exercise May Be the Single Most Potent Medical Intervention Ever Known"
#Exercise #Movement #Health #MentalHealth #HealthyLiving #NaturalMedicine
https://www.theringer.com/2024/8/30/24231888/importance-of-exercise-medical-intervention-cardiovascular-health
#Exercise #Movement #Health #MentalHealth #HealthyLiving #NaturalMedicine
https://www.theringer.com/2024/8/30/24231888/importance-of-exercise-medical-intervention-cardiovascular-health
The Ringer
“Exercise May Be the Single Most Potent Medical Intervention Ever Known”
Euan Ashley joins Derek to discuss the benefits of exercise and our current scientific understanding of why it helps
Brain training: Study links #cardiovascular #fitness to #brainhealth
#Exercise #Cardio #HealthyLiving
https://medicalxpress.com/news/2024-08-brain-links-cardiovascular-health.html
#Exercise #Cardio #HealthyLiving
https://medicalxpress.com/news/2024-08-brain-links-cardiovascular-health.html
Medicalxpress
Brain training: Study links cardiovascular fitness to brain health
The brain's white matter comprises areas of the central nervous system made up of myelinated axons. Its name is derived from the pale appearance of the lipids that comprise myelin. Myelin is a segmented ...