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#productivity
How to Take a Power Nap (and Why)🥱
Everyone knows a power nap feels good, but did you know power naps fit right into your normal sleep/wake cycle? And, if done right, they can really help you get through the day. With many of us working from home, there’s an increased opportunity and better environment for taking a nap.
📰@articles_in_english
How to Take a Power Nap (and Why)🥱
Everyone knows a power nap feels good, but did you know power naps fit right into your normal sleep/wake cycle? And, if done right, they can really help you get through the day. With many of us working from home, there’s an increased opportunity and better environment for taking a nap.
📰@articles_in_english
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Har kuni peshkom yuradigan dóstim, stories qoyibdi:
— Kibrni yengish uchun metroga tushdim.
Men: 🌚
— Kibrni yengish uchun metroga tushdim.
Men: 🌚
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(@articles_in_english).pdf
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#TV
Pros and Cons of Letting Your Child WATCH TV 📺
Educational shows inspire kids to take action and engage in productive behaviours. If your child doesn’t like traditional teaching methods, then educational programs can be a great way to make him learn while having fun. Sports shows also encourage kids to be active and healthy.
📰@articles_in_english
Pros and Cons of Letting Your Child WATCH TV 📺
Educational shows inspire kids to take action and engage in productive behaviours. If your child doesn’t like traditional teaching methods, then educational programs can be a great way to make him learn while having fun. Sports shows also encourage kids to be active and healthy.
📰@articles_in_english
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(@articles_in_english).pdf
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#imagination
Imagination: It's Not Just For Children🤔
Imagination is at the heart of problem-solving and innovation. It enables us to think beyond the obvious and explore unconventional solutions. This is particularly evident in fields that require high levels of creativity and innovation, such as design, engineering, and entrepreneurship.
📰@articles_in_english
Imagination: It's Not Just For Children🤔
Imagination is at the heart of problem-solving and innovation. It enables us to think beyond the obvious and explore unconventional solutions. This is particularly evident in fields that require high levels of creativity and innovation, such as design, engineering, and entrepreneurship.
📰@articles_in_english
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— you cannot use someone else's map to find yourself)
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(@articles_in_english).pdf
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#health
Can Fasting Help You Live to 100?
Fasting, defined as the voluntary abstention from food for various periods, has been practiced for millennia for religious, spiritual, and health reasons. Today, it has captured the attention of the scientific community, with research exploring its effects on aging and chronic diseases.
📰@articles_in_english
Can Fasting Help You Live to 100?
Fasting, defined as the voluntary abstention from food for various periods, has been practiced for millennia for religious, spiritual, and health reasons. Today, it has captured the attention of the scientific community, with research exploring its effects on aging and chronic diseases.
📰@articles_in_english
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Yoz kelib, bu issiqda ko'pchilik "dangasa bólib qoldik" deb shikoyat qilmoqda...
Sizda ham shunaqa bólyaptimi?
Sizda ham shunaqa bólyaptimi?
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Yozni productive o'tkazmoqchilar!
— Sizni yangiliklar bo'roni shu yerda kutyapti)
Join https://t.me/+ffcQ1RuZ0sZiOTIy
— Sizni yangiliklar bo'roni shu yerda kutyapti)
Join https://t.me/+ffcQ1RuZ0sZiOTIy
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(@articles_in_english).pdf
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#skincare
How can I stop my SKIN from DARKENING under the sun?🌚
Is that bad or good?
Avoid the sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Seeking shade or using an umbrella can reduce exposure.
📰@articles_in_english
How can I stop my SKIN from DARKENING under the sun?🌚
Is that bad or good?
Avoid the sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Seeking shade or using an umbrella can reduce exposure.
📰@articles_in_english
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— bu article'ni óqidizmi demasam ham óqiganiz aniq, qoravoylar😂)
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(@articles_in_english).pdf
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#fastfood
Pros and Cons of FAST FOOD🍔🍟
The production and distribution of fast food ingredients, packaging, and waste contribute significantly to environmental degradation. Large-scale agricultural practices associated with meat and dairy production contribute to greenhouse gas emissions, deforestation, and water pollution.
📰@articles_in_english
Pros and Cons of FAST FOOD🍔🍟
The production and distribution of fast food ingredients, packaging, and waste contribute significantly to environmental degradation. Large-scale agricultural practices associated with meat and dairy production contribute to greenhouse gas emissions, deforestation, and water pollution.
📰@articles_in_english
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Har kuni o'zingizga va'da berasiz;
— bugun hech bo'lmasa bitta article o'qiyman
— ertalab soat 6 dan kunimni boshlayman
— 30 pages kitob o'qiyman
— meditation qilaman
— kamida bir soat ingliz tilida speaking qilaman
— hech bolmasa 30 ta push-ups qilaman
Lekin, bu planlaringiz shunchaki notebookda or private bloglaringizda qolib ketyaptimi?
Unda siz bilan hayotingizda katta o'zgarish olib kiradigan challenge boshlaymiz.
Join https://t.me/+ffcQ1RuZ0sZiOTIy
— bugun hech bo'lmasa bitta article o'qiyman
— ertalab soat 6 dan kunimni boshlayman
— 30 pages kitob o'qiyman
— meditation qilaman
— kamida bir soat ingliz tilida speaking qilaman
— hech bolmasa 30 ta push-ups qilaman
Lekin, bu planlaringiz shunchaki notebookda or private bloglaringizda qolib ketyaptimi?
Unda siz bilan hayotingizda katta o'zgarish olib kiradigan challenge boshlaymiz.
Join https://t.me/+ffcQ1RuZ0sZiOTIy
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(@articles_in_english).pdf
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#books
Top ten books for SELF-DISCOVERY📚
Al-Ghazali emphasizes the importance of inner purity, the temporary nature of worldly possessions, and the eternal joy found in spiritual devotion. His insights are a timeless reminder of the significance of aligning oneself with divine principles and seeking happiness through spiritual fulfillment rather than material gain.
📰@articles_in_english
Top ten books for SELF-DISCOVERY📚
Al-Ghazali emphasizes the importance of inner purity, the temporary nature of worldly possessions, and the eternal joy found in spiritual devotion. His insights are a timeless reminder of the significance of aligning oneself with divine principles and seeking happiness through spiritual fulfillment rather than material gain.
📰@articles_in_english
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(@articles_in_english).pdf
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#islam
The Day of Arafah ☪
The Prophet Muhammad (PBUH) said:
"On this day, Allah, the most Exalted, descends to the nearest heaven, and He is proud of His servants on the earth and says to those in heavens, look at My servants, they have come from far and near, with hair dishevelled and faces covered with dust, to seek my Mercy. Even if their sins are as much the sand or the froth of the sea, I shall forgive them."
📰@articles_in_english
The Day of Arafah ☪
The Prophet Muhammad (PBUH) said:
"On this day, Allah, the most Exalted, descends to the nearest heaven, and He is proud of His servants on the earth and says to those in heavens, look at My servants, they have come from far and near, with hair dishevelled and faces covered with dust, to seek my Mercy. Even if their sins are as much the sand or the froth of the sea, I shall forgive them."
📰@articles_in_english
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(@articles_in_english).pdf
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#islam
Sacrifices for the sake of God☪
The Holy Qur’an describes the proper intention with which the animal must be sacrificed: “Say: “My prayers and my rites, my living and my dying, are for God alone, the Lord of all the worlds.” (Qur’an, 6:162) As revealed in this verse, a believer does everything for God’s sake, and strives for His approval throughout the day. Acts of observance performed at specific times, such as fasting, the daily five prayers and the sacrifice, are instruments of joy and happiness for Muslims.
📰@articles_in_english
Sacrifices for the sake of God☪
The Holy Qur’an describes the proper intention with which the animal must be sacrificed: “Say: “My prayers and my rites, my living and my dying, are for God alone, the Lord of all the worlds.” (Qur’an, 6:162) As revealed in this verse, a believer does everything for God’s sake, and strives for His approval throughout the day. Acts of observance performed at specific times, such as fasting, the daily five prayers and the sacrifice, are instruments of joy and happiness for Muslims.
📰@articles_in_english
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(@articles_in_english).pdf
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#psychology
If You Want to Be Respected by Other People, Never Talk About These 11 Things
Money is a sensitive subject for many people. Discussing your salary, debts, or investments can come across as tasteless or even boastful. People may interpret your financial disclosures as an attempt to showcase your wealth or make them feel inferior. Even if you’re struggling financially, constantly discussing your money troubles can make others uncomfortable and less likely to respect you.
📰@articles_in_english
If You Want to Be Respected by Other People, Never Talk About These 11 Things
Money is a sensitive subject for many people. Discussing your salary, debts, or investments can come across as tasteless or even boastful. People may interpret your financial disclosures as an attempt to showcase your wealth or make them feel inferior. Even if you’re struggling financially, constantly discussing your money troubles can make others uncomfortable and less likely to respect you.
📰@articles_in_english
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