#miniarticle
Can Education Save Both Us and the Planet?🌍
There’s a paradox in today’s world: nature improves our health, yet human activity is damaging the planet—ultimately harming our own well-being. This is where the concept of Planetary Health comes in, linking human health directly to the health of Earth’s systems.
Education plays a crucial role in solving this crisis. It’s not just about teaching facts—it’s about helping people understand complex systems, make better decisions, and change behavior. Learners need to see how their daily actions affect both the environment and their own health.
But teaching these ideas isn’t simple. It requires critical thinking, fighting misinformation, and even addressing anxiety about global problems. Climate awareness, for example, can create stress among young people if not handled carefully.
Ultimately, education must prepare people for a future full of difficult trade-offs. It should empower individuals not just to understand the world—but to actively improve it. Because protecting the planet is no longer optional; it’s essential for our survival and well-being.🌱
@articles365
Can Education Save Both Us and the Planet?
There’s a paradox in today’s world: nature improves our health, yet human activity is damaging the planet—ultimately harming our own well-being. This is where the concept of Planetary Health comes in, linking human health directly to the health of Earth’s systems.
Education plays a crucial role in solving this crisis. It’s not just about teaching facts—it’s about helping people understand complex systems, make better decisions, and change behavior. Learners need to see how their daily actions affect both the environment and their own health.
But teaching these ideas isn’t simple. It requires critical thinking, fighting misinformation, and even addressing anxiety about global problems. Climate awareness, for example, can create stress among young people if not handled carefully.
Ultimately, education must prepare people for a future full of difficult trade-offs. It should empower individuals not just to understand the world—but to actively improve it. Because protecting the planet is no longer optional; it’s essential for our survival and well-being.
@articles365
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ARTICLES 365 | Muratovich
protecting the planet is no longer optional; it’s essential for our survival and well-being. 🌱
Protecting the planet is no longer optional; it’s essential for our survival and well-being. 🌱
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Forwarded from 𝐹𝑎𝑟𝑎𝑛𝑔𝑖𝑧
Assalomu aleykum, kitobni april sonini ovoldim , reading comprehension, vocabulary va speaking oshirish uchun judayam foydalikan óqish uchunam juda quleyakan instagramda judayam kopladan shu kitob haqida eshitim kopchili maslaxat berishkani uchun ikkilanmi oldim manga rassa yoqdi odatda ingilizchada óqish tez zeriktirib qoyardi bu kitobi bitta oqisez yanayam kopro informatsiya olishi xoxlurarkan odam, xamma taraflama ideya olish munkunakan bu kitobdan keyngi sonlariniyam olaman Xudo xoxlasa🤍
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ARTICLES365.pdf
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Keep your GOOD HABITS going STRONG💪
Simple steps to help you soar when you’re stuck.
105/365✅
@articles365
👉365BOOKSHOP📚🛒
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ARTICLES365.pdf
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Stay Centred in our Changing World
To show you how, we’ve gathered advice from experts in mental health and emotional well-being.
106/365✅
@articles365
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#miniarticle
When Bedtime Becomes a Mess 💤
Bedtime isn’t always peaceful—sometimes, it turns into a daily struggle. Children may resist sleep not just out of stubbornness, but because of deeper fears or nighttime anxiety. Darkness, imagination, and even unusual sleep experiences can make nights feel overwhelming.
At night, the brain works differently. Fatigue weakens rational thinking, allowing fears and negative thoughts to grow stronger. Small worries can feel huge, and children may struggle to calm themselves down.
This can lead to repeated wake-ups, fear of sleeping alone, or constant trips to parents’ rooms. What looks like “bad behavior” is often a child asking for safety and reassurance.
The key isn’t force—it’s understanding. A calm routine, emotional support, and a sense of security can slowly turn bedtime from chaos into comfort.
@articles365
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When Bedtime Becomes a Mess 💤
Bedtime isn’t always peaceful—sometimes, it turns into a daily struggle. Children may resist sleep not just out of stubbornness, but because of deeper fears or nighttime anxiety. Darkness, imagination, and even unusual sleep experiences can make nights feel overwhelming.
At night, the brain works differently. Fatigue weakens rational thinking, allowing fears and negative thoughts to grow stronger. Small worries can feel huge, and children may struggle to calm themselves down.
This can lead to repeated wake-ups, fear of sleeping alone, or constant trips to parents’ rooms. What looks like “bad behavior” is often a child asking for safety and reassurance.
The key isn’t force—it’s understanding. A calm routine, emotional support, and a sense of security can slowly turn bedtime from chaos into comfort.
@articles365
👉365BOOKSHOP📚🛒
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ARTICLES365.pdf
1.8 MB
Why you need a ROLE MODEL
So how can we get the most from our role models and, in turn, model good behaviour to others?
107/365✅
@articles365
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#fact
💧The feeling of thirst occurs when the body loses 1% of its weight in water.
A loss of more than 5% can lead to fainting, and more than 10% can lead to death from dehydration.
@articles365
💧The feeling of thirst occurs when the body loses 1% of its weight in water.
A loss of more than 5% can lead to fainting, and more than 10% can lead to death from dehydration.
@articles365
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ARTICLES 365 | Muratovich
#fact 💧The feeling of thirst occurs when the body loses 1% of its weight in water. A loss of more than 5% can lead to fainting, and more than 10% can lead to death from dehydration. @articles365
💧 Stay Hydrated
“Stay hydrated” means drinking enough water so your body doesn’t get dehydrated.
👉 Simply: drink water regularly.
Why it matters:
* More energy ⚡️
* Better focus 🧠
* Healthier skin ✨
“Stay hydrated” means drinking enough water so your body doesn’t get dehydrated.
👉 Simply: drink water regularly.
Why it matters:
* More energy ⚡️
* Better focus 🧠
* Healthier skin ✨
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Forwarded from ᅠᅠᅠᅠ
Rostini aytsam, men IELTS uchun tayyorlanyapman va 7.0 kerak. Shuning uchun "IELTS 7.0+" degan yozuvni ko'rib, darhol qiziqib qoldim. Jurnalning ichki qismi ham chiroyli. Har kuni bittadan vazifa bor, bu esa men uchun eng muhimi — chunki men ko'pincha bir hafta shug'ullanaman, keyin ikki hafta tashlab qo'yaman. "Consistency is the key" degani bejiz aytilmagan shekilli.
Mart oyidan boshlangan, hozir aprel oyi uchun STUDY qismini ko‘rib chiqdim. C1 darajasi uchun mo‘ljallangan ekan, biroz qiyin deb o‘yladim, lekin o‘qib ko‘rdim — tushunarli. Qiyin emas, faqat o‘ylashga undaydigan darajada.
Hali bir oy ham bo‘lmadi, lekin birinchi taassurot — puliga arziydi. Endi har kuni kamida 10-15 daqiqa shu jurnal bilan shug‘ullanishga harakat qilaman. Umid qilamanki, natijasini ham ko‘raman.
Mart oyidan boshlangan, hozir aprel oyi uchun STUDY qismini ko‘rib chiqdim. C1 darajasi uchun mo‘ljallangan ekan, biroz qiyin deb o‘yladim, lekin o‘qib ko‘rdim — tushunarli. Qiyin emas, faqat o‘ylashga undaydigan darajada.
Hali bir oy ham bo‘lmadi, lekin birinchi taassurot — puliga arziydi. Endi har kuni kamida 10-15 daqiqa shu jurnal bilan shug‘ullanishga harakat qilaman. Umid qilamanki, natijasini ham ko‘raman.
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🎯365 Magazine - April 2026
Ingliz tili o'rganuvchilar orasida allaqachon TRENDga aylangan jurnal⚡️
Jurnal narxlari👇
PDF holatda- 50.000 sum
KITOB holatda- 125.000 sum
🇺🇿 Butun O'zbekiston bo'ylab bts pochta orqali yetkazib beramiz
📆 Yetkazish vaqti: 1-3 kun (viloyatga qarab)
💰 Narxi: 30,000 sum atrofi (viloyatga qarab)
Buyurtma berish uchun @I365_admin ga yozing✅
Ingliz tili o'rganuvchilar orasida allaqachon TRENDga aylangan jurnal
Jurnal narxlari
PDF holatda- 50.000 sum
KITOB holatda- 125.000 sum
Buyurtma berish uchun @I365_admin ga yozing✅
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Horror o’qivoramiz deganlar- ❤️🔥
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#miniarticle
Only Dead Things Stay the Same 🌱
We often live with a quiet belief: life should eventually become perfect.
“When I achieve this… then I’ll finally feel at peace.” ✨
But that moment rarely comes. Life doesn’t settle—it keeps moving, changing, surprising. And that’s not a flaw. It’s the definition of being alive. Only dead things stay the same.
The Japanese philosophy of wabi-sabi teaches something powerful:
nothing is perfect, nothing is permanent, nothing is complete. 🍃
Instead of resisting this, it invites us to see beauty in it.
Imperfections aren’t problems—they’re what make life real and meaningful. When we treat ourselves with compassion instead of chasing perfection, we feel less anxiety and more satisfaction. 🤍
So maybe the goal isn’t to “fix” everything before we start living.
Maybe the goal is to live fully—even when things are unfinished.
Because life doesn’t begin when everything is perfect.
It’s already happening. ⏳
@articles365
👉365BOOKSHOP📚🛒
Only Dead Things Stay the Same 🌱
We often live with a quiet belief: life should eventually become perfect.
“When I achieve this… then I’ll finally feel at peace.” ✨
But that moment rarely comes. Life doesn’t settle—it keeps moving, changing, surprising. And that’s not a flaw. It’s the definition of being alive. Only dead things stay the same.
The Japanese philosophy of wabi-sabi teaches something powerful:
nothing is perfect, nothing is permanent, nothing is complete. 🍃
Instead of resisting this, it invites us to see beauty in it.
Imperfections aren’t problems—they’re what make life real and meaningful. When we treat ourselves with compassion instead of chasing perfection, we feel less anxiety and more satisfaction. 🤍
So maybe the goal isn’t to “fix” everything before we start living.
Maybe the goal is to live fully—even when things are unfinished.
Because life doesn’t begin when everything is perfect.
It’s already happening. ⏳
@articles365
👉365BOOKSHOP📚🛒
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