ARTICLES 365 | Muratovich
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-365 kun davomida har kuni bitta maqola o'qimiz
-Dunyo qarashingizni kengaytiramiz
-365 Magazine kitobini olish uchun

πŸ’¬@I365_admin

REKLAMA UCHUNπŸ‘‡

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πŸ’³To’lov uchun karta:

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Ilkhomjon Saydullayev


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o’lov screenshotini @I365_admin ga tashlaysizβœ…
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πŸ”–#DOCTORπŸ₯Ό

What’s our medical future looking likeπŸ₯❓

We are living through one of the greatest medical revolutions in human health

70/365βœ…

@articles365
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#miniarticle

πŸ₯©Go’sht yeng

Meat cures depression β€” high protein consumption improves mental health, according to a study.


It was found that people who ate the most meat were 27% less likely to suffer from anxiety and depression. The link was even stronger in women β€” the risk of mental health problems was reduced by 40%.

Scientists attribute this effect to the amino acids in meat, which are involved in the production of serotonin and directly affect mood.

Hello to meat eaters, our condolences to the rest.

@articles365
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🌸365 Magazine-March 2026 sotib olganlar qanisizπŸ˜β“

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Kitoblarini kutayotganlar bormi?)
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πŸ‡ΊπŸ‡ΏButun O’zbekiston bo’ylab yetkazib beramiz

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Sizlarga yomonam yoqadigan bitta tema bordee
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πŸ”–#lifelessons

Modern Dating πŸ‘©β€β€οΈβ€πŸ’‹β€πŸ‘¨πŸ”ž

Never stop believing in the possibilities

71/365βœ…

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Qadr kechasi kelayotganda bunaqa maqolaga nima bor deyishibdi)

Mayli savedga tashlab qo'yizlar 20-martdan keyin o'qislar😁
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πŸŒ™#Ramadan

I`tikaf and Laylatul-Qadr✨

It is recommended for every Muslim to make at least one I`tikaf in his/her life.

72
/365βœ…

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❀️‍πŸ”₯365 Magazine - bu intelektual jurnal.

Har oy:

βœ… 30 ta original maqola
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#miniarticle

πŸ“± Excessive Social Media (TikTok,Instagram…) use is linked to social anxiety and cognitive mistakes

In today’s fast-content world, TikTok doesn’t just entertain us β€” it quietly reshapes how our brain works.

🏷 Research suggests that:
β€’ Too much scrolling can increase social anxiety
β€’ Your ability to focus gets weaker
β€’ Even simple decisions become harder, leading to more daily cognitive errors

Why does this happen?
Your brain gets used to constant dopamine hits. Over time, real-life activities start to feel slow and less stimulating.

⚠️ The most dangerous part?
It happens gradually β€” you don’t even notice it.

πŸ’‘ What you can do:
β€’ Set a daily limit (e.g., 30–60 minutes)
β€’ Create β€œno phone” time during your day
β€’ Replace scrolling with reading, exercise, or real conversations

🧠 Remember:
Control your content β€” or it will control you.

@articles365
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Dars kanalda @articles365, live tarzida bo'lib o'tadi va yozib olinmaydi.

READINGdan 9,0 olishni xohlaydiganlarni darsda kutaman⚑️
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