Articles 365 | Muratovich
#miniarricle Gardening is the best cure for depression, scientists have foundπͺ΄π‘ Gardening reduces anxiety and helps as well as antidepressants β just 10 minutes in the garden will calm the brain and give you a powerful dose of dopamine. And you don't evenβ¦
#therapy
Yakshanba kungi π§Ήuy yigβishlar, hovlida ishlar qilish, π¨βπΎdala ishlari turli xil jismoniy mehnat sizni oβqishdagi stresslarizga THERAPY β¨ boβladi.
Jarayondan rohatlaningπ
Yakshanba kungi π§Ήuy yigβishlar, hovlida ishlar qilish, π¨βπΎdala ishlari turli xil jismoniy mehnat sizni oβqishdagi stresslarizga THERAPY β¨ boβladi.
Jarayondan rohatlaningπ
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Farqlari:
1. Tizim bor
Har oy 30 ta eng dolzarb mavzuda 30 ta maqola tanlanadi (psychology, AI, travel, science, relationships va boshqalar). Kontent tasodifiy emas, reja asosida beriladi.
2. Tanlangan kontent
Maqolalar internetdan shunchaki olinmaydi. Ular oβqishga arzigulik, fikrlashni kengaytiradigan kontent sifatida xalqaro pulli jurnallardan saralanadi va tahrir qilinadi.
3. Konsentratsiyalangan format
Kanalda maqolalar tez yoβqolib ketadi.
365 Magazine esa PDF va kitob formatida β istalgan payt qayta oβqish mumkin.
4. Avtoriskiy maqolalar
365 Magazineda mahsus Ilhom Muratovich tomonidan yozilgan shaxsiy maqolalar ham bo'ladi
@articles365
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6 SOAT QOLDIβοΈ
PRESALE bugun tugaydi, ertadan πΈ365 Magazine-March 2026 sotuvga chiqib, narxlar oshadi.
PDF -50,000 30,000
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Toβlov screenshotini @I365_admin ga tashlaysizβ
PRESALE bugun tugaydi, ertadan πΈ365 Magazine-March 2026 sotuvga chiqib, narxlar oshadi.
PDF -
KITOB -
π³Toβlov uchun karta:
5614 6821 1827 2923
Ilkhomjon Saydullayev
Toβlov screenshotini @I365_admin ga tashlaysizβ
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ARTICLES365.pdf
1.4 MB
Whatβs our medical future looking like
We are living through one of the greatest medical revolutions in human health
70/365β
@articles365
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1 SOAT QOLDIβοΈ
PRESALE tugashiga bir soat qoldi, ertadan narxlar oshadi!
PDF-50,000 30,000 sum
KITOB-125,000 99,000 sum
Chegirmada olish uchun @I365_admin ga ,,presaleββ deb yozingβ
PRESALE tugashiga bir soat qoldi, ertadan narxlar oshadi!
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Chegirmada olish uchun @I365_admin ga ,,presaleββ deb yozingβ
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#miniarticle
π₯©Goβsht yeng
Meat cures depression β high protein consumption improves mental health, according to a study.
It was found that people who ate the most meat were 27% less likely to suffer from anxiety and depression. The link was even stronger in women β the risk of mental health problems was reduced by 40%.
Scientists attribute this effect to the amino acids in meat, which are involved in the production of serotonin and directly affect mood.
Hello to meat eaters, our condolences to the rest.
@articles365
π₯©Goβsht yeng
Meat cures depression β high protein consumption improves mental health, according to a study.
It was found that people who ate the most meat were 27% less likely to suffer from anxiety and depression. The link was even stronger in women β the risk of mental health problems was reduced by 40%.
Scientists attribute this effect to the amino acids in meat, which are involved in the production of serotonin and directly affect mood.
Hello to meat eaters, our condolences to the rest.
@articles365
β€130π₯36π27β‘11π6π5π¨βπ»3π2π€2
πΈ365 Magazine-March 2026 sotib olganlar qanisizπβ
Kitoblariz tayyor boβlibdi olgani ketyabmanβ‘οΈ
Kitoblarini kutayotganlar bormi?)
Kitoblariz tayyor boβlibdi olgani ketyabmanβ‘οΈ
Kitoblarini kutayotganlar bormi?)
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ShoshilingβοΈ
πΈ365 Magazine-March 2026 kitoblarimiz kelgungacha allaqachon 50% sotilib boβlindi.
PDF- 50,000 sum
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Shoshilmasangiz, qolgan 50% ham qolmaydi.
πΊπΏButun Oβzbekiston boβylab yetkazib beramiz
Jurnal buyurtma qilish uchun @I365_admin ga ,,365ββ deb yozingβ
πΈ365 Magazine-March 2026 kitoblarimiz kelgungacha allaqachon 50% sotilib boβlindi.
PDF- 50,000 sum
KITOB- 125,000 sum
Shoshilmasangiz, qolgan 50% ham qolmaydi.
πΊπΏButun Oβzbekiston boβylab yetkazib beramiz
Jurnal buyurtma qilish uchun @I365_admin ga ,,365ββ deb yozingβ
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Sizlarga yomonam yoqadigan bitta tema bordee
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ARTICLES365.pdf
3.2 MB
Modern Dating
Never stop believing in the possibilities
71/365β
@articles365
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Articles 365 | Muratovich
ARTICLES365.pdf
Qadr kechasi kelayotganda bunaqa maqolaga nima bor deyishibdi)
Mayli savedga tashlab qo'yizlar 20-martdan keyin o'qislarπ
Mayli savedga tashlab qo'yizlar 20-martdan keyin o'qislarπ
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ARTICLES365.pdf
306.4 KB
π#Ramadan
I`tikaf and Laylatul-Qadrβ¨
It is recommended for every Muslim to make at least one I`tikaf in his/her life.
72/365β
@articles365
I`tikaf and Laylatul-Qadrβ¨
It is recommended for every Muslim to make at least one I`tikaf in his/her life.
72/365β
@articles365
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Articles 365 | Muratovich
ARTICLES365.pdf
qattan topaslar bunaqa ustozni yana
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Xudo berib bugun 74K boβb qose, kechga dars oβtib beramanβ‘οΈ
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Articles 365 | Muratovich
Xudo berib bugun 74K boβb qose, kechga dars oβtib beramanβ‘οΈ
Gap isboti bilan!
74K+ boβlganimiz bilan barchangizni tabriklaymanπ
Shu munosabat bilan sizlarga bugun soat 21:00 da bepul dars oβtib bermoqchiman.
Qaysi mavzuda boβlishini xohlardiz?
74K+ boβlganimiz bilan barchangizni tabriklaymanπ
Shu munosabat bilan sizlarga bugun soat 21:00 da bepul dars oβtib bermoqchiman.
Qaysi mavzuda boβlishini xohlardiz?
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Sizni kuchayib ketishizni hammayam xohlamidiπ
73,9Kπ
73,9Kπ
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β€οΈβπ₯365 Magazine - bu intelektual jurnal.
Har oy:
β
30 ta original maqola
β
Reading comprehension kuchayadi
β
Vocabulary tabiiy oshadi
β
Writing va Speaking uchun tayyor ideyalar paydo boβladi
30 xil mavzu:
π§ Psychology
βοΈ Travel
π Study
πͺ Fitness
π― Goals
π° Money
β€οΈ Health
...
βοΈ Ingliz tili o'rganuvchilarida bo'lishi shart bo'lgan kitob
PDF holatda- 50.000 sum
KITOB holatda- 125.000 sum
(Yetkazib berish alohida)
Buyurtma berish uchun @I365_admin ga yozingβ
Har oy:
30 xil mavzu:
π§ Psychology
βοΈ Travel
π Study
πͺ Fitness
π― Goals
π° Money
β€οΈ Health
...
PDF holatda- 50.000 sum
KITOB holatda- 125.000 sum
(Yetkazib berish alohida)
Buyurtma berish uchun @I365_admin ga yozingβ
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#miniarticle
π± Excessive Social Media (TikTok,Instagramβ¦) use is linked to social anxiety and cognitive mistakes
In todayβs fast-content world, TikTok doesnβt just entertain us β it quietly reshapes how our brain works.
π· Research suggests that:
β’ Too much scrolling can increase social anxiety
β’ Your ability to focus gets weaker
β’ Even simple decisions become harder, leading to more daily cognitive errors
Why does this happen?
Your brain gets used to constant dopamine hits. Over time, real-life activities start to feel slow and less stimulating.
β οΈ The most dangerous part?
It happens gradually β you donβt even notice it.
π‘ What you can do:
β’ Set a daily limit (e.g., 30β60 minutes)
β’ Create βno phoneβ time during your day
β’ Replace scrolling with reading, exercise, or real conversations
π§ Remember:
Control your content β or it will control you.
@articles365
In todayβs fast-content world, TikTok doesnβt just entertain us β it quietly reshapes how our brain works.
β’ Too much scrolling can increase social anxiety
β’ Your ability to focus gets weaker
β’ Even simple decisions become harder, leading to more daily cognitive errors
Why does this happen?
Your brain gets used to constant dopamine hits. Over time, real-life activities start to feel slow and less stimulating.
It happens gradually β you donβt even notice it.
β’ Set a daily limit (e.g., 30β60 minutes)
β’ Create βno phoneβ time during your day
β’ Replace scrolling with reading, exercise, or real conversations
Control your content β or it will control you.
@articles365
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