We usually think aging is caused by time, genetics, or lifestyle. But research suggests that the people around us may also influence how fast we age.
Difficult relationships — constant criticism, arguments, or emotional pressure — can create long-term stress. When stress becomes chronic, the body releases high levels of cortisol, which can harm both mental and physical health.
Some studies show that persistent social stress may even shorten telomeres — protective parts of our chromosomes linked to biological aging.
In simple terms:
Toxic relationships may slowly make the body age faster.🧓👴
That’s why protecting your peace and surrounding yourself with supportive people isn’t just good for your mood — it may also protect your health.
@articles365
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ARTICLES 365 | Muratovich
Bolla, kech bo'sa bo'lsin lekin, xato bo'masin)
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365 Magazine o'zi nima❓
Bu intelektual jurnal🧠 📖
-Har oy 30 xil eng aktual mavzuga 30 ta maqola
(psixalogiya,ilm-fan,munosabatlar, sport, tehnalogiya...)
-Dunyo qarashni kengaytiradigan, ingliz tilizni tabiiy rivonlantiradigan kontent jamlanmasi
@articles365
Bu intelektual jurnal
-Har oy 30 xil eng aktual mavzuga 30 ta maqola
(psixalogiya,ilm-fan,munosabatlar, sport, tehnalogiya...)
-Dunyo qarashni kengaytiradigan, ingliz tilizni tabiiy rivonlantiradigan kontent jamlanmasi
@articles365
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365 Magazine kimlar uchun ❓
P.S Pre-intermediate darajadan yuqorilar uchun tavfsiya qilinadi
@articles365
📌 IELTS yoki MULTILEVEL imtihoniga tayyorlanayotganlar📌 Reading comprehension oshirmoqchi bo’lganlar📌 Vocabularysini va Grammar sini C2 darajaga oshirmoqchilar📌 Writing va Speaking uchun ideyasi kamlar📌 Dunyo qarashini kengayirmoqchi bo’lganlar📌 Ingliz tili o’rganayotgan barcha uchun
@articles365
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Forwarded from B.Nurzod
Man article bn 5 dan 6.5 ga 1.5 oyda chiqarganman
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365 Magazineda 30 ta qanday mavzuda maqolalar bo'ladi❓
Umumiy ushbu mavzularga mos maqolalar bo'ladi. Har oyda mavzular bir ikkitasi yangi oyga qarab almashib turishi mumkin.
@articles365
1-Psychology
2-Travel
3-Relationships
4-Career
5-History
6-Games
7-Self-Development
8-Health
9-Animals
10-Love
11-Humour
12-Lifestyle
13-AI
14-Productivity
15-Self-Love
16-Communication
17-Leadership
18-Technology
19-Science
20-Crime
21-Motivation
22-Life lesson
23-Space
24-Success
25-Money
26-Geography
27-Environment
28-Food
29-Sport
30-Education
Umumiy ushbu mavzularga mos maqolalar bo'ladi. Har oyda mavzular bir ikkitasi yangi oyga qarab almashib turishi mumkin.
@articles365
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365 Magazine qanday foyda beradi❓
Qisqasi, 365 Magazineni koni foyda✨
@articles365
✅ IELTS & MULTILEVEL natijangizni tez oshiradi
— Imtihon formatiga mos matnlar bilan Reading, Writing, Speaking ko‘nikmalaringizni real rivojlantirasiz.✅ Reading comprehension’ni keskin kuchaytiradi
— Murakkab matnlarni tez tushunish, asosiy g‘oyani anglash va savollarga aniq javob berish malakangiz oshadi.✅ Vocabulary & Grammar’ni C2 darajaga olib chiqadi
— Zamonaviy, akademik va real hayotda ishlatiladigan so‘zlar + yuqori grammatik strukturalar.✅ Writing & Speaking uchun tayyor g‘oyalar beradi
— Har bir maqola: argument, misol va kuchli fikrlar manbai.✅ Dunyoqarashingizni kengaytiradi
— Psixologiya, hayot, sayohat, biznes va global mavzular orqali fikrlashingiz butunlay o‘zgaradi.
Qisqasi, 365 Magazineni koni foyda✨
@articles365
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Ulguring qoling❗️
⚡️IELTS chilar orasida trend bo’lgan 365 Magazine ni yangi March 2026 soni.
PDF -50,000 30,000 sum
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PRESALE ga ulgurib qoling!
To’lov screenshotini @I365_admin ga tashlaysiz✅
⚡️IELTS chilar orasida trend bo’lgan 365 Magazine ni yangi March 2026 soni.
PDF -
KITOB-
PRESALE ga ulgurib qoling!
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Ilkhomjon Saydullayev
To’lov screenshotini @I365_admin ga tashlaysiz✅
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Readerlar adminimiza qiz bola.
Mart oyidan rasmiy ish boshladilar.
Profilgayam ismlarini yozib qo’yganmiz.
@I365_admin profiliga yozsezlar ,,aka’’ yoki ,,bro’’ deb yozmaganiz maqul😁
Mart oyidan rasmiy ish boshladilar.
Profilgayam ismlarini yozib qo’yganmiz.
@I365_admin profiliga yozsezlar ,,aka’’ yoki ,,bro’’ deb yozmaganiz maqul😁
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ARTICLES365.pdf
342.8 KB
The SUN is like FIRE
The Moon and the planets are Yin; they have shape but no light.
68/365✅
@articles365
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🤩Bor yo’g’i 30,000 sumdan
365 Magazine jurnallarining pdf holatiga chegirmada.
-November 2025(Samurai)
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-January 2026(You can do it)
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Xohlasangiz bittasini, xohlasangiz 150,000 sumga 5 ta jurnalimizni ham olsangiz bo’ladi.
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CHEGIRMAGA ULGURIB QOLING❗️
365 Magazine jurnallarining pdf holatiga chegirmada.
-November 2025(Samurai)
-December 2025(Qorbobo)
-January 2026(You can do it)
-February 2026(Ramadan edition)
-March 2026(It is to bloom)
Xohlasangiz bittasini, xohlasangiz 150,000 sumga 5 ta jurnalimizni ham olsangiz bo’ladi.
💳To’lov uchun karta:
5614 6821 1827 2923
Ilkhomjon Saydullayev
Ushbu kartaga to’lov qilib, @I365_admin ga chek va qaysi jurnal uchunligini yozsangiz, pdf tashlab beradi✅
CHEGIRMAGA ULGURIB QOLING
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#miniarticle
What we eat early in life may shape our brain more than we think.🍔
Studies suggest that when the brain is exposed to a high-fat diet during childhood or adolescence, it can actually change how the brain responds to junk food later in adulthood. Instead of simply enjoying the taste, the brain may begin to process fatty and sugary foods differently, often making them more rewarding and harder to resist.
This happens because early dietary habits can influence the brain’s reward system — the same system involved in motivation, pleasure, and cravings. When this system becomes strongly tuned to high-fat foods early on, the brain may continue to seek those foods even years later.
In simple terms, the foods we grow up with can quietly train our brain’s preferences.
That’s why developing balanced eating habits early in life is so important. It’s not just about physical health — it’s also about how our brain learns to respond to food.
Your future cravings may begin with your past choices.
@articles365
What we eat early in life may shape our brain more than we think.
Studies suggest that when the brain is exposed to a high-fat diet during childhood or adolescence, it can actually change how the brain responds to junk food later in adulthood. Instead of simply enjoying the taste, the brain may begin to process fatty and sugary foods differently, often making them more rewarding and harder to resist.
This happens because early dietary habits can influence the brain’s reward system — the same system involved in motivation, pleasure, and cravings. When this system becomes strongly tuned to high-fat foods early on, the brain may continue to seek those foods even years later.
In simple terms, the foods we grow up with can quietly train our brain’s preferences.
That’s why developing balanced eating habits early in life is so important. It’s not just about physical health — it’s also about how our brain learns to respond to food.
Your future cravings may begin with your past choices.
@articles365
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ARTICLES 365 | Muratovich
#miniarticle What we eat early in life may shape our brain more than we think.🍔 Studies suggest that when the brain is exposed to a high-fat diet during childhood or adolescence, it can actually change how the brain responds to junk food later in adulthood.…
Yeyish kere ekan deb har narsani yeyavermaslik haqida.
FastFood umuman bermang ayniqsa yosh bollarga. FastFoodlar nafaqat sog’lig’iga balkim miya rivojlanishiga ham qattiq ta’sir qiladi🧠
FastFood umuman bermang ayniqsa yosh bollarga. FastFoodlar nafaqat sog’lig’iga balkim miya rivojlanishiga ham qattiq ta’sir qiladi🧠
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