IELTSchilar bu maqolani yaxshilab o’qizlar, art mavzusi ko’p uchraydi hamma sectionda.

8-year-old boy let a black widow spider bite him because he wanted to become 'Spider-Man'.

Televizorda, yangiliklarda, internetda ko’rgan hamma narsasiga ishonadigan odamni shu bolani harakatiga o’xshatish mumkin.

How to train your brain to focus on POSITIVE✨

We all tend to register negativity.
This is called negative bias - an adaptive feature of the human psyche, which was especially necessary for survival. However, now this task is no longer urgent and negative bias just HURTS us.

But you probably know that our brain is EXTREMELY malleable. This means that we can "reconfigure" these ancient settings quite successfully☝🏻

For this purpose we need to do the following.
1️⃣Recognize negative bias and note that moment when you start feeling fear and anxiety.
2️⃣Switch to pleasant memories as if you're shifting your mood.
3️⃣And now stay in that mood and try not to go back into your anxieties.

@articles365

Har kuni ushbu kitobni so’rab yozishyabdi.

Do’stlar 365 Magazine Fevral soni qolmagan, faqat pdf olishingiz mumkin.

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Chegirma ertaga saharlik vaqtidan keyin ochiladi, tayyor turing❗️

What's is ur Phobia?

Assalomu alaykum🙃... Kitobni oʻqib boʻldim judaaaayaaam yoqdi💆🏻‍♂️.. Oʻzi aslida doim sizni kanalizdan article oʻqirdim 🤭 kitob varianti chiqqanida boshida ulgurmagan edim lekin Dekabr oyida oldim... Mendagi eng ashaddiy qoʻrquvlarni najoti bo'ldi chunki writing va speaking idea bank yetarli emas edi😓 ancha qiziqarli faktlar bilib olib qoʻllashga ulgurdim 😅... Reading qismiga ham ancha ustunlik berdi 5.5da qotib qolgan edim hozir +1.5 kotarildim shekilli 7.0 ~ 6.5 chiqadi ... Tariflasam tarif koʻp kamchiligi -0... Foydasi 100000000+...
Comprehention yaxshilandi logical fikrlarim boyidi
😇... Articles 365 jamoasiga katta minnatdorligimni bildiraman 😌
( Guys bu gaplarim sugarcoating emas🙄)

#useful

Faqat It is raining devurmela

🌧Drizzle- yengil yomg’ir

E.x: It’s been drizzling since morning

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