Uyqu bu investitsiya, shuning uchun uxlen.

Happiness and how to realize that you are happy?

✨ There is no universal recipe for happiness.
People look for other people's strategies, trying to apply them to their lives, but other people's lives are not ours, and we are different to the person smiling in the picture. Therefore! The recipe for happiness is unique for everyone. Otherwise, absolutely everyone would already be meditating, writing gratitude journals and being happy...

💡 What to do: try different strategies for achieving happiness in practice (I will share them here), explore yourself, understand yourself.

@articles365

Uxlashdan oldin, yengil o'qivolishga ketadiyuu bir bet bor yo'g'iii.

Like attracts like

Low energy attracts low energy, high energy attracts high energy.
Low energy feelings include anger, hatred, envy, shame, guilt, and related thoughts. They not only make you weak, but also attract similar feelings!

By replacing low energy thoughts with uplifting ones, that is: of love, harmony, peace, and joy, you will begin to attract higher energies and vibrations to yourself, which you can then share with others. These higher energies will empower you and help you stop low-potential thoughts, just as light dispels darkness.

If you can love yourself, you can attract higher energies, which will help you change internally🔥

@articles365

Readerlar sizlarga uzoq vaqtdan beri kutilayotgan yangiligimizni aytmoqchiman, bu yangilik ko’rib IELTS chilar mazza qivoradi.

O’zi bu yangilik 1k ,,❤️‍🔥’’ arzidiyu mayli zavtrkga og’irli qimasin, 300 ta ,,❤️‍🔥’’ bo’lishi bilan YANGILIKNI bo’lishaman.

Goo- ❤️‍🔥

Yoshligizda eshitgan eng ko’p yolg’on?

YOUR BRAIN also has a WORK SCHEDULE
⠀
Are you already familiar with the formula for optimal brain performance❓

You won't believe it, but you already know. Moreover, you have already worked according to it. And this is the schedule according to which school education is built. It turns out that the duration of lessons and recess is very close to the formula of optimal brain productivity.

Scientists from the University of Toronto, trying to find the best model of lunch breaks for office employees, found out that the brain's performance is able to reach its peak with short—term frequent breaks than on rare and long ones. Scientists explained this by the fact that the brain has a small reserve of energy, which requires replenishment every hour.

The most OPTIMAL SCHEDULE is 52 minutes of active work and 17 minutes of active rest❗️

@articles365

Hoziroq imkoni bo’lganda, qayerga sayohatga ketvorgan bo’lar edingiz?

Iye,ha bu sanku do’stim.

@articles365

Bu testimizni ishlab ko’rdingizmi?

Yoqdimi sizlarga?

The world needs you!

A lively, emotional, strange and imperfect person…
We're all trying to look like something, but no one needs a look. The world needs a soul. A point. Something alive. And the living is not something ideal, like a monument or a painting. The living is not a two—dimensional plane, where there is only one facade. The living is a river, changeable landscapes and currents.

The world needs your mistakes, because mistakes say that you LIVE.
The world needs your uniqueness.
The world doesn't need your diploma and regalia — it needs your experience. Your hands. Head. Heart. The ability to delve into a subject and understand it. Don’t try to act like someone else, because the world needs you.

@articles365