"I didn't say that": 15 phrases that give away a gaslighter

Gaslighting refers to psychological manipulation, after which a person doubts the adequacy of his perception of reality. The term has become the word of the year in the English language in 2022, announced Merriam-Webster, the compiler of Webster's Dictionary.

Tina Tessina, psychologist and author of bestselling self-help books, named 15 phrases that might indicate gaslighting:

- "That didn't happen."
- "You're inadequate, and I'm not the only one who thinks so."
- "I'm sorry you think I hurt you."
- "Are you really sure I made that up?"
- "You're trying to confuse me."
- "I'm not trying to hurt you."
- "I did it because I love you."
- "You're too sensitive."
- "It's your own fault that this happened."
- "That's Internet bullshit."
- "Others have had worse."
- "You don't really mean it."
- "Things are falling apart for you, that worries me."
- "You're forgetting again."
- "You're stressed, you can't handle it now."

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#MYTHOLOGY

Home of the GODS🏚️

No wind beats❌ roughly here, no snow ❄️ nor rain 🌧️ !

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🇦🇷 🚀 🏆

#CRIME

ANGEL OF DEATH 😇 ☠️ 🩸

Everybody he killed had similar illnesses; were on insulin and seriously ill.

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#Mindful

RECLAIM YOUR BRAIN 🧠 FROM TECH
👨‍💻

One thing we know technology can do is rapidly fill our minds with content.

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#READER

WILD ANIMALS 🕊️🦁

Wild or domestic, they are protective of their loved ones ❤️

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#LIFE

MANAGING STRESS 😫TOGETHER

It’s nice👍 if I can help people change their relationship with themselves.

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#NEWYEAR mood

Gratitude✨ (and why it matters)

Get into a habit of saying out
loud that you are thankful, and
you will find that you are more
at peace with yourself

I’m really grateful 😇 that every single of you is in our family.

Thanks for being with us👍✊

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#CRIME

Did That Alien Just Heal Me?!👽⚕️

,,In the end, as I get on with life…’’

2/365✅

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#PHYSICS

Quantum perspective 🧩

In physics, as in life, it is important to view things from more than one perspective.❗️⚜️

,,Qiyinrog’i yomi 😏’’ deganlar uchun maxsus

3/365✅

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#Health

Live Well 😊

IT’S ACTUALLY THE SMALL CHANGES – THE THINGS WE DO CONSISTENTLY – THAT HAVE A TRANSFORMATIONAL IMPACT

4/365✅

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#CRIME

ONE TOWN... FIVE SENSATIONAL MURDER CASES🔪🔞

The visitor was writhing face-down on the floor, and Brady was standing over him, beating him with an axe🪓

6/365✅

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Guruhga qo’shiling qizg’in suhbat ketyabdi 👇

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#SCIENCE

Memory studies🧠

24 HOURS AFTER LEARNING SOMETHING, WE FORGET TWO-THIRDS OF IT

7/365✅

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