CHANNEL @articles365.pdf
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#Economist
Mountains to climb ποΈπ°βοΈ
Financially, at least, Americaβs schools have been fairly well supported.
For moreπ
@articles365
Mountains to climb ποΈπ°βοΈ
Financially, at least, Americaβs schools have been fairly well supported.
For moreπ
@articles365
π17π3β‘2β€βπ₯2π₯°2π2π1
CHANNEL @articles365.pdf
3.5 MB
π±26π5β‘4π₯°4π3π€―2β€1π1π1
In what position are you looking at your phone now?
Right now, as you read this post, pay attention! Is your phone in front of your eyes, your neck straight, your shoulders down, or are you holding it down and your neck struggling to hold the weight of your head?
βοΈIf your option is the second, your neck is in an unnatural position right now and this puts a lot of stress on your cervical spine.
This causes pressure in the carotid artery, worsens blood circulation in the head, causing oxygen deprivation, which reduces the effectiveness of the brain! Add to this neck and back pain, and over the years, skeletal deformities and other joys.
If you often get headaches, pay attention to the position in which you look at your phone and work at the computer.
Our health and ill-health are formed from our daily habits.βπ»
@articles365
Right now, as you read this post, pay attention! Is your phone in front of your eyes, your neck straight, your shoulders down, or are you holding it down and your neck struggling to hold the weight of your head?
βοΈIf your option is the second, your neck is in an unnatural position right now and this puts a lot of stress on your cervical spine.
This causes pressure in the carotid artery, worsens blood circulation in the head, causing oxygen deprivation, which reduces the effectiveness of the brain! Add to this neck and back pain, and over the years, skeletal deformities and other joys.
If you often get headaches, pay attention to the position in which you look at your phone and work at the computer.
Our health and ill-health are formed from our daily habits.βπ»
@articles365
β‘25π14π€―11π±5π3π₯2π₯°1π1π1
CHANNEL @articles365.pdf
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#KNOWLEDGE
IS IT POSSIBLE TO SLEEP WITH YOUR πEYES OPENβ
DO HEAT PATCHES REALLY HELP
WITH MUSCLE PAIN πͺβ
CAN YOU MELT WOODπͺ΅ β
WHY DO OYSTERSπ¦ͺ
MAKE PEARLSβ
For moreπ
@articles365
IS IT POSSIBLE TO SLEEP WITH YOUR πEYES OPENβ
DO HEAT PATCHES REALLY HELP
WITH MUSCLE PAIN πͺβ
CAN YOU MELT WOODπͺ΅ β
WHY DO OYSTERSπ¦ͺ
MAKE PEARLSβ
For moreπ
@articles365
π26β‘6π₯°3π3β€1π1
CHANNEL @articles365.pdf
20.1 MB
#FUN
Extinct π¦π¦
Extinct is packed with fearsome dino facts, puzzles π§©, jokesπ€ͺ, colouring, and activities thatβll have readers roaring for more.
@articles365
Extinct π¦π¦
Extinct is packed with fearsome dino facts, puzzles π§©, jokesπ€ͺ, colouring, and activities thatβll have readers roaring for more.
@articles365
β‘24π10π4π₯°3β€2π1
CHANNEL @articles365.pdf
134.4 KB
#Newscientist
No time to waste β°β
We young people are powerful.
We deserve to be heard and listened to.
@articles365
No time to waste β°β
We young people are powerful.
We deserve to be heard and listened to.
@articles365
π30π₯°6π6β‘4β€βπ₯1
CHANNEL @articles365.pdf
98.7 KB
#Newscientist
Predict and be damnedβπ¨
The future is a scary place, particularly if you have seen it alreadyπ«£π¬
@articles365
Predict and be damnedβπ¨
The future is a scary place, particularly if you have seen it alreadyπ«£π¬
@articles365
β‘16π7π2π₯°1
CHANNEL @articles365.pdf
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#Psychology
THE FOUR TEMPERAMENTS
OF PERSONALITYπββοΈπββοΈ
All things are combinations of four basic elements: earth, air, fire, and water.
@articles365
THE FOUR TEMPERAMENTS
OF PERSONALITYπββοΈπββοΈ
All things are combinations of four basic elements: earth, air, fire, and water.
@articles365
β€24π8β‘3π₯2π2π₯°1
CHANNEL @articles365.pdf
3.3 MB
#CRIME
The BLOODS π©Έ πβ
THE WARS ARE LESS FREQUENT THAN THEY ONCE WERE, BUT WHEN THEY DO COMMENCE, THEY'RE BLOODY AND VIOLEN
@articles365
The BLOODS π©Έ πβ
THE WARS ARE LESS FREQUENT THAN THEY ONCE WERE, BUT WHEN THEY DO COMMENCE, THEY'RE BLOODY AND VIOLEN
@articles365
π€―21π10β‘6π±5π₯°4π2β€βπ₯1
"I didn't say that": 15 phrases that give away a gaslighter
Gaslighting refers to psychological manipulation, after which a person doubts the adequacy of his perception of reality. The term has become the word of the year in the English language in 2022, announced Merriam-Webster, the compiler of Webster's Dictionary.
Tina Tessina, psychologist and author of bestselling self-help books, named 15 phrases that might indicate gaslighting:
- "That didn't happen."
- "You're inadequate, and I'm not the only one who thinks so."
- "I'm sorry you think I hurt you."
- "Are you really sure I made that up?"
- "You're trying to confuse me."
- "I'm not trying to hurt you."
- "I did it because I love you."
- "You're too sensitive."
- "It's your own fault that this happened."
- "That's Internet bullshit."
- "Others have had worse."
- "You don't really mean it."
- "Things are falling apart for you, that worries me."
- "You're forgetting again."
- "You're stressed, you can't handle it now."
@articles365
Gaslighting refers to psychological manipulation, after which a person doubts the adequacy of his perception of reality. The term has become the word of the year in the English language in 2022, announced Merriam-Webster, the compiler of Webster's Dictionary.
Tina Tessina, psychologist and author of bestselling self-help books, named 15 phrases that might indicate gaslighting:
- "That didn't happen."
- "You're inadequate, and I'm not the only one who thinks so."
- "I'm sorry you think I hurt you."
- "Are you really sure I made that up?"
- "You're trying to confuse me."
- "I'm not trying to hurt you."
- "I did it because I love you."
- "You're too sensitive."
- "It's your own fault that this happened."
- "That's Internet bullshit."
- "Others have had worse."
- "You don't really mean it."
- "Things are falling apart for you, that worries me."
- "You're forgetting again."
- "You're stressed, you can't handle it now."
@articles365
β‘25π20β€βπ₯9π8π₯°3β€2π₯1
CHANNEL @articles365.pdf
204.7 KB
#MYTHOLOGY
Home of the GODSποΈ
No wind beatsβ roughly here, no snow βοΈ nor rain π§οΈ !
@articles365
Home of the GODSποΈ
No wind beatsβ roughly here, no snow βοΈ nor rain π§οΈ !
@articles365
π₯°20β‘6π6π€4β€3π₯2π’2π€―1
π¦π· π π
π161π88β€βπ₯65π’32π29π€―13π11π₯9β‘6π6π€4
CHANNEL @articles365.pdf
256.4 KB
#Reader
6 Life Lessons β¨
I learned from my Old Dog πΆ
Every day is an adventure that is still to be revealed
@articles365
6 Life Lessons β¨
I learned from my Old Dog πΆ
Every day is an adventure that is still to be revealed
@articles365
π34β‘7π₯°5β€3π₯2β€βπ₯1π€―1
CHANNEL @articles365.pdf
681.5 KB
#CRIME
ANGEL OF DEATH π β οΈ π©Έ
Everybody he killed had similar illnesses; were on insulin and seriously ill.
@articles365
ANGEL OF DEATH π β οΈ π©Έ
Everybody he killed had similar illnesses; were on insulin and seriously ill.
@articles365
β€31π8π€―4π4π2π₯°1π’1
CHANNEL @articles365.pdf
519.6 KB
#READER
The night the starts fell π«
The most precious gift you can give a child is to spark their flame of curiosity
@articles365
The night the starts fell π«
The most precious gift you can give a child is to spark their flame of curiosity
@articles365
π35β€9β‘5π₯°5π±2π€©2β€βπ₯1π1
CHANNEL @articles365.pdf
2 MB
#CRIME
Her last hug π€ π
I WENT OUT THERE ONE NIGHT AND DUG A HOLE AND PUT HER NI IT. SHE WAS ALIVE. I BURIED HER ALIVE
@articles365
Her last hug π€ π
I WENT OUT THERE ONE NIGHT AND DUG A HOLE AND PUT HER NI IT. SHE WAS ALIVE. I BURIED HER ALIVE
@articles365
π±50π19π’12π8β€4π₯°3π³1π1
CHANNEL @articles365.pdf
347.7 KB
#Mindful
RECLAIM YOUR BRAIN π§ FROM TECH
π¨βπ»
One thing we know technology can do is rapidly fill our minds with content.
@articles365
RECLAIM YOUR BRAIN π§ FROM TECH
π¨βπ»
One thing we know technology can do is rapidly fill our minds with content.
@articles365
π27π₯°9π5π€©3
CHANNEL @articles365.pdf
271.6 KB
#READER
WILD ANIMALS ποΈπ¦
Wild or domestic, they are protective of their loved ones β€οΈ
@articles365
WILD ANIMALS ποΈπ¦
Wild or domestic, they are protective of their loved ones β€οΈ
@articles365
π34β€βπ₯10π10π³4β€2π₯°2π2π€―1
CHANNEL @articles365.pdf
916 KB
#LIFE
MANAGING STRESS π«TOGETHER
Itβs niceπ if I can help people change their relationship with themselves.
@articles365
MANAGING STRESS π«TOGETHER
Itβs niceπ if I can help people change their relationship with themselves.
@articles365
π40π8π₯°7π5π2π2β€βπ₯1β€1π€―1
CHANNEL @articles365.pdf
400.6 KB
π₯°19π7π6β€4π₯1π1π€©1
CHANNEL @articles365.pdf
298.8 KB
#NEWYEAR mood
Gratitude⨠(and why it matters)
Get into a habit of saying out
loud that you are thankful, and
you will find that you are more
at peace with yourself
Iβm really grateful π that every single of you is in our family.
Thanks for being with usπβ
@articles365
Gratitude⨠(and why it matters)
Get into a habit of saying out
loud that you are thankful, and
you will find that you are more
at peace with yourself
Iβm really grateful π that every single of you is in our family.
Thanks for being with usπβ
@articles365
π33β€14π14π4π₯°2π₯1π1π€©1