Precision nutrition.pdf
1.4 MB
#Newscientist
Precision nutrition🍽
One-size-fits-all diets will not work for everyone
4 pages
@articles365
Precision nutrition🍽
One-size-fits-all diets will not work for everyone
4 pages
@articles365
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CHANNEL [@articles365].pdf
405.7 KB
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❗️Growth is where the focus is❗️
So just focus on opportunities, positive attitudes, self improvement, income, and nice people — GROW and EXPAND.
On the other hand, if you focus on problems, expenses, negativity, surround yourself with toxic people, then don't expect changes or anything good, since all THIS will also grow and expand.
When negative thoughts come, tell yourself to "STOP". In case you are told unpleasant things about another person, stop the person you are talking to (let's not talk about it) or change the subject.
In this way you will benefit not only yourself, but also him or her...
@articles365
So just focus on opportunities, positive attitudes, self improvement, income, and nice people — GROW and EXPAND.
On the other hand, if you focus on problems, expenses, negativity, surround yourself with toxic people, then don't expect changes or anything good, since all THIS will also grow and expand.
When negative thoughts come, tell yourself to "STOP". In case you are told unpleasant things about another person, stop the person you are talking to (let's not talk about it) or change the subject.
In this way you will benefit not only yourself, but also him or her...
@articles365
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CHANNEL [@articles365].pdf
18.4 MB
#NEW
🤩The Guardian(27- October) release
How Britain fell for Halloween 🎃
Enjoy your Sunday with reading a magazine
72 pages
@articles365
🤩The Guardian(27- October) release
How Britain fell for Halloween 🎃
Enjoy your Sunday with reading a magazine
72 pages
@articles365
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CHANNEL [@articles365].pdf
1.2 MB
#Newscientist
Fighting food waste 🥪🗑🍱
Mountains of food are squandered in the rich world.
It is an environmental catastrophe, but one we know
how to beat❗️
4 pages
@articles365
Fighting food waste 🥪🗑🍱
Mountains of food are squandered in the rich world.
It is an environmental catastrophe, but one we know
how to beat❗️
4 pages
@articles365
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CHANNEL [@articles365].pdf
1.5 MB
#Newscientist
Covid's AI revolution😷⭕️🦠
Automation was already taking overjobs, but the
coronavirus pandemic is hugely accelerating the trend.
Should we be worried⁉️
@articles365
Covid's AI revolution😷⭕️🦠
Automation was already taking overjobs, but the
coronavirus pandemic is hugely accelerating the trend.
Should we be worried⁉️
@articles365
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CHANNEL [@articles365].pdf
1.8 MB
#Newscientist
A day in the life of net
Zero carbon future🌍❗️
Change is coming.It’s either coming
from changes we make as society or it’s going to come from the
skies or the soil.
5 pages
@articles365
A day in the life of net
Zero carbon future🌍❗️
Change is coming.It’s either coming
from changes we make as society or it’s going to come from the
skies or the soil.
5 pages
@articles365
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ACCELARATE
Anonymous Quiz
24%
take into one's possession or control by force.
60%
begin to move more quickly
16%
forming or viewed as a unit apart or by itself.
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COMPRESS
Anonymous Quiz
64%
flatten by pressure; squeeze or press.
17%
transport or carry to a place.
19%
the state of physical touching
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WHIRRING AWAY
Anonymous Quiz
30%
to move or transport
37%
to rise and fall irregularly in number or amount
33%
to reduce in extent or quantity
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CHANNEL [@articles365].pdf
1.1 MB
#Newscientist
Thinking space🌎🧐❗️
“People feel more confident and
capable inspaces they consider
their own”
4 pages
@articles365
Thinking space🌎🧐❗️
“People feel more confident and
capable inspaces they consider
their own”
4 pages
@articles365
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CHANNEL [@articles365].pdf
2.2 MB
#Newscientist
The Great Population Debate👨👩👦👦🌏
“Rising levels of education lead
to more people having fewer
children and at a later age”
7 pages
@articles365
The Great Population Debate👨👩👦👦🌏
“Rising levels of education lead
to more people having fewer
children and at a later age”
7 pages
@articles365
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CHANNEL [@articles365].pdf
392.4 KB
#Newscientist
Building it right🏛 ✅
Civilisation’s great buildings took a lot of energy to construct.
So where does climate change leave us?
@articles365
Building it right🏛 ✅
Civilisation’s great buildings took a lot of energy to construct.
So where does climate change leave us?
@articles365
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CHANNEL [@articles365].pdf
23.2 MB
#IT
Cyber Defense🤖💻🕹
Our mission is to share cutting edge knowledge, real world stories and awards on the best ideas, products and services in the information technology industry.
@articles365
Cyber Defense🤖💻🕹
Our mission is to share cutting edge knowledge, real world stories and awards on the best ideas, products and services in the information technology industry.
@articles365
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CHANNEL [@articles365].pdf
433.1 KB
#Newscientist
Urban growth 🌆🏙🌃
With or without a garden, we can all help improve tree cover in towns and cities.
@articles365
Urban growth 🌆🏙🌃
With or without a garden, we can all help improve tree cover in towns and cities.
@articles365
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CHANNEL [@articles365].pdf
250.5 KB
#Newscientist
Record-breaking olympics🚵♂🥇🏆
World records tumbled at an impressive rate on the athletics track at this year’s Olympic games.Was new technology responsible?
@articles365
Record-breaking olympics🚵♂🥇🏆
World records tumbled at an impressive rate on the athletics track at this year’s Olympic games.Was new technology responsible?
@articles365
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CHANNEL [@articles365].pdf
137.6 KB
#Newscientist
The climate after the pandemic🌦🌦☀️
“We risk not just a return to business- as-usual, but a ratcheting up of planet-trashing
lifestyles”
@articles365
The climate after the pandemic🌦🌦☀️
“We risk not just a return to business- as-usual, but a ratcheting up of planet-trashing
lifestyles”
@articles365
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CHANNEL [@articles365].pdf
138.5 KB
#Newscientist
What even is toxicity⁉️
“Apples 🍎at the top of the tree can
contain twice as many antioxidants
as those closer to the ground”
@articles365
What even is toxicity⁉️
“Apples 🍎at the top of the tree can
contain twice as many antioxidants
as those closer to the ground”
@articles365
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COMFORT ZONE: where and why?
To begin with, this is not a zone in which we feel emotionally and psychologically comfortable. In fact, it is a set of habitual actions, activities, impressions, circumstances, choices that are well entrenched in our lives and perceived by our brain as a safe zone.
The warmer and more comfortable your comfort zone is, the harder it is to dare to change your life. It's indeed really difficult to do.
You may think you can quickly change what you've been creating for years. Yes, you can. However, Dramatic changes cause significant setbacks. That's because your brain won't let you just get it out of its comfort zone.
So IF YOU REALLY INTEND TO CHANGE YOUR LIFE, do it gradually and methodically.
@articles365
To begin with, this is not a zone in which we feel emotionally and psychologically comfortable. In fact, it is a set of habitual actions, activities, impressions, circumstances, choices that are well entrenched in our lives and perceived by our brain as a safe zone.
The warmer and more comfortable your comfort zone is, the harder it is to dare to change your life. It's indeed really difficult to do.
You may think you can quickly change what you've been creating for years. Yes, you can. However, Dramatic changes cause significant setbacks. That's because your brain won't let you just get it out of its comfort zone.
So IF YOU REALLY INTEND TO CHANGE YOUR LIFE, do it gradually and methodically.
@articles365
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