CHANNEL [@articles365].pdf
7.6 MB
#justonething
Tips to stay healthy π‘β
Being healthy and fit demands hard work, dedication and time. Or doesn't itβ
9 pages
@articles365
Tips to stay healthy π‘β
Being healthy and fit demands hard work, dedication and time. Or doesn't itβ
9 pages
@articles365
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CHANNEL [@articles365].pdf
333.1 KB
#Newscientist
Tik Tok's global surgeπ¬π₯
More than 3 million people are downloading video sharing app in a day
@articles365
Tik Tok's global surgeπ¬π₯
More than 3 million people are downloading video sharing app in a day
@articles365
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CHANNEL [@articles365].pdf
1.4 MB
#Newscientist
The seven ages of youπ«΅βοΈ
Many people think of their 20s as the best time of their life
6 pages
@articles365
The seven ages of youπ«΅βοΈ
Many people think of their 20s as the best time of their life
6 pages
@articles365
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CHANNEL [@articles365].pdf
1.9 MB
#Newscientist
The algorithms that run your lifeπ₯
Some algorithms can read medical picture more accurately than human doctors
6 pages
@articles365
The algorithms that run your lifeπ₯
Some algorithms can read medical picture more accurately than human doctors
6 pages
@articles365
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CHANNEL [@articles365].pdf
2 MB
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CHANNEL [@articles365].pdf
211.1 KB
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CHANNEL [@articles365].pdf
1.2 MB
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+5k HIT THE TOP WITH US π₯π₯π₯
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CHANNEL [@articles365].pdf
25.2 MB
#tomorrow'snews
HOROSCOPE GUIDE 2023ββοΈβοΈ
100 pages)
Learn your ZODIAC and commentπ
@articles365
HOROSCOPE GUIDE 2023ββοΈβοΈ
100 pages)
Learn your ZODIAC and commentπ
@articles365
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CHANNEL [@articles365].pdf
1.2 MB
#Newscientist
Living by numbersπ―
People are told aim for 8 hours of sleep, 10 000 steps, 8 glasses of water and a fixed number of calories but are these targets useful?
4 pages
@articles365
Living by numbersπ―
People are told aim for 8 hours of sleep, 10 000 steps, 8 glasses of water and a fixed number of calories but are these targets useful?
4 pages
@articles365
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How Not to Give Up After Reaching One Goal. Hacking the Brain's Dopamine System π§
First of all, dopamine is the substance responsible for motivation in the brain. It induces that feeling of anticipation before achieving a goal. Like when you're pushing your abs at the gym and imagining how you're going to conquer everyone on the beach with your figure β that's dopamine at work.
And what happens to dopamine after you have achieved your goals and received the coveted reward?
Well, dopamine levels usually decrease after a person reaches a certain level of success and stay at the same level for quite a long time before a new surge occurs. You surely experience that state of procrastination periodically after you've done something significant.
So, if you want to get around this neurobiological lawβοΈand hack into your dopamine system, set a new goal before you reach your current one.
That way your success will grow at an incredible speed and your life will be vibrant and fulfilling.
@articles365
First of all, dopamine is the substance responsible for motivation in the brain. It induces that feeling of anticipation before achieving a goal. Like when you're pushing your abs at the gym and imagining how you're going to conquer everyone on the beach with your figure β that's dopamine at work.
And what happens to dopamine after you have achieved your goals and received the coveted reward?
Well, dopamine levels usually decrease after a person reaches a certain level of success and stay at the same level for quite a long time before a new surge occurs. You surely experience that state of procrastination periodically after you've done something significant.
So, if you want to get around this neurobiological lawβοΈand hack into your dopamine system, set a new goal before you reach your current one.
That way your success will grow at an incredible speed and your life will be vibrant and fulfilling.
@articles365
π22β€6π₯°5π₯2β€βπ₯1
Precision nutrition.pdf
1.4 MB
#Newscientist
Precision nutritionπ½
One-size-fits-all diets will not work for everyone
4 pages
@articles365
Precision nutritionπ½
One-size-fits-all diets will not work for everyone
4 pages
@articles365
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CHANNEL [@articles365].pdf
405.7 KB
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βοΈGrowth is where the focus isβοΈ
So just focus on opportunities, positive attitudes, self improvement, income, and nice people β GROW and EXPAND.
On the other hand, if you focus on problems, expenses, negativity, surround yourself with toxic people, then don't expect changes or anything good, since all THIS will also grow and expand.
When negative thoughts come, tell yourself to "STOP". In case you are told unpleasant things about another person, stop the person you are talking to (let's not talk about it) or change the subject.
In this way you will benefit not only yourself, but also him or her...
@articles365
So just focus on opportunities, positive attitudes, self improvement, income, and nice people β GROW and EXPAND.
On the other hand, if you focus on problems, expenses, negativity, surround yourself with toxic people, then don't expect changes or anything good, since all THIS will also grow and expand.
When negative thoughts come, tell yourself to "STOP". In case you are told unpleasant things about another person, stop the person you are talking to (let's not talk about it) or change the subject.
In this way you will benefit not only yourself, but also him or her...
@articles365
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CHANNEL [@articles365].pdf
18.4 MB
#NEW
π€©The Guardian(27- October) release
How Britain fell for Halloween π
Enjoy your Sunday with reading a magazine
72 pages
@articles365
π€©The Guardian(27- October) release
How Britain fell for Halloween π
Enjoy your Sunday with reading a magazine
72 pages
@articles365
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CHANNEL [@articles365].pdf
1.2 MB
#Newscientist
Fighting food waste π₯ͺππ±
Mountains of food are squandered in the rich world.
It is an environmental catastrophe, but one we know
how to beatβοΈ
4 pages
@articles365
Fighting food waste π₯ͺππ±
Mountains of food are squandered in the rich world.
It is an environmental catastrophe, but one we know
how to beatβοΈ
4 pages
@articles365
π13β€5π₯°4π₯2β€βπ₯1π1
CHANNEL [@articles365].pdf
1.5 MB
#Newscientist
Covid's AI revolutionπ·βοΈπ¦
Automation was already taking overjobs, but the
coronavirus pandemic is hugely accelerating the trend.
Should we be worriedβοΈ
@articles365
Covid's AI revolutionπ·βοΈπ¦
Automation was already taking overjobs, but the
coronavirus pandemic is hugely accelerating the trend.
Should we be worriedβοΈ
@articles365
π22π₯°3β€2
CHANNEL [@articles365].pdf
1.8 MB
#Newscientist
A day in the life of net
Zero carbon futureπβοΈ
Change is coming.Itβs either coming
from changes we make as society or itβs going to come from the
skies or the soil.
5 pages
@articles365
A day in the life of net
Zero carbon futureπβοΈ
Change is coming.Itβs either coming
from changes we make as society or itβs going to come from the
skies or the soil.
5 pages
@articles365
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