ARTICLES365.pdf
5.5 MB
โ๏ธ#story
How To Defuse A Bomb According To My Mom ๐ฃ๐ฅ
Ok, sweetie, now just stay calm, and don't panic
199/366โ
@articles365
How To Defuse A Bomb According To My Mom ๐ฃ๐ฅ
Ok, sweetie, now just stay calm, and don't panic
199/366โ
@articles365
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ARTICLES365.pdf
3 MB
โ๏ธ#psychology
Your Brain Power ๐ง ๐ป
20 things you need to know about the human body's computer
200/366โ
@articles365
Your Brain Power ๐ง ๐ป
20 things you need to know about the human body's computer
200/366โ
@articles365
๐70๐ฅ13โค10โก4๐4๐ซก4๐ณ2โคโ๐ฅ1๐1
ARTICLES365.pdf
213 KB
โ๏ธ#newscientist
Too Hot To Handleโ
The Olympic Games in Paris may be the hottest yet, creating dangerous environment for competitors
201/366โ
@articles365
Too Hot To Handleโ
The Olympic Games in Paris may be the hottest yet, creating dangerous environment for competitors
201/366โ
@articles365
๐56โค21โก2โคโ๐ฅ2๐2๐ณ1๐ซก1
ARTICLES365.pdf
856.6 KB
โ๏ธ#health
How I Tried To Stop Snoring ๐ด
I wanted a quick fix to my wheezing inhalation punctuated by loud and erratic noises
202/366โ
@articles365
How I Tried To Stop Snoring ๐ด
I wanted a quick fix to my wheezing inhalation punctuated by loud and erratic noises
202/366โ
@articles365
๐51โค13๐11โคโ๐ฅ5๐ฅ4๐4๐1๐ณ1๐1
Hammalaringizni sogโindimโฆโค๏ธ
๐93โค49๐13๐ณ13๐ฅฐ9๐5๐ซก5โคโ๐ฅ4๐4๐3๐2
โก๏ธGAME CHANGER
Oโtgan bir oy hayotimda unutilmas tajribalarga boy boโldi.
1 oy davomida nima qildim, qayerda boโldim, nega dars oโtmadim,nega telefon ishlatmadim hammasini batafsil keyingi postlarda yozib, sizlarga boโlishib boraman.
โค๏ธโ๐ฅ-Tayyormiz
Oโtgan bir oy hayotimda unutilmas tajribalarga boy boโldi.
1 oy davomida nima qildim, qayerda boโldim, nega dars oโtmadim,nega telefon ishlatmadim hammasini batafsil keyingi postlarda yozib, sizlarga boโlishib boraman.
โค๏ธโ๐ฅ-Tayyormiz
โคโ๐ฅ403๐34โค8โก5๐ญ4๐ค4๐ฅ3๐3๐2๐2๐1
ARTICLES365.pdf
5.5 MB
โ๏ธ#history
History's Deadliest Warriors โ๐ก
Lethal fighters who could strike fear into the hearts of even the most battle - hardened enemy
203/366โ
@articles365
History's Deadliest Warriors โ๐ก
Lethal fighters who could strike fear into the hearts of even the most battle - hardened enemy
203/366โ
@articles365
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ARTICLES 365 ๐ฐ | Muratovich
โก๏ธGAME CHANGER Oโtgan bir oy hayotimda unutilmas tajribalarga boy boโldi. 1 oy davomida nima qildim, qayerda boโldim, nega dars oโtmadim,nega telefon ishlatmadim hammasini batafsil keyingi postlarda yozib, sizlarga boโlishib boraman. โค๏ธโ๐ฅ-Tayyormiz
Bugun gaplashamizโฆ
โค63๐26๐ซก9๐ฅ4๐4๐2โก1๐ฅฐ1๐ณ1๐ค1
ARTICLES 365 ๐ฐ | Muratovich
Bugun gaplashamizโฆ
New post comingโฆ
โก32๐15๐5โค2๐2๐1๐1
Bir oyda nimalar oโrgandim?
1/2
-Intizomni majburlash
Oโtgan bir oy davomida soat 5:00 da turib 22:00 uxlashga odatlandim.Eshitilishidan osson boโlishi mumkin lekin buni uzoq muddatga olib borish qiyin.Buni shakllantirishga sizga turtki boโlsa ancha osson boโladi yaโni majburiylik.Majbur boโlishingiz kerak yoki oโqish, ish yoki kimdir sizni turishga majburlaydi.Demak majburiylik intizom shakllantiradi.
-Juda sabrli boโlish
Oโzimni sabrliman deb hisoblardim,lekin oโtgan bir oy man undan ham koโp sabrli boโlishga undadi. Sababi soatlab quyosh tagida tikka oyoqda turish osson emas.
-Bir kishi hamma uchun, hamma bir kishi uchun.
Bu narsani katta doiralarda koโproq his qilasiz. Jamoaviy ishlarda. 1 oy davomida jamoa boโlib ishlashga majbur edim garchand xohlamasam ham. Shunaqa vaqtda nafaqat siz maโsulyatli boโlishingiz balkim jamoangizni ham maโsulyatli boโlishiga yordam berishingiz kerak.
1/2
-Intizomni majburlash
Oโtgan bir oy davomida soat 5:00 da turib 22:00 uxlashga odatlandim.Eshitilishidan osson boโlishi mumkin lekin buni uzoq muddatga olib borish qiyin.Buni shakllantirishga sizga turtki boโlsa ancha osson boโladi yaโni majburiylik.Majbur boโlishingiz kerak yoki oโqish, ish yoki kimdir sizni turishga majburlaydi.Demak majburiylik intizom shakllantiradi.
-Juda sabrli boโlish
Oโzimni sabrliman deb hisoblardim,lekin oโtgan bir oy man undan ham koโp sabrli boโlishga undadi. Sababi soatlab quyosh tagida tikka oyoqda turish osson emas.
-Bir kishi hamma uchun, hamma bir kishi uchun.
Bu narsani katta doiralarda koโproq his qilasiz. Jamoaviy ishlarda. 1 oy davomida jamoa boโlib ishlashga majbur edim garchand xohlamasam ham. Shunaqa vaqtda nafaqat siz maโsulyatli boโlishingiz balkim jamoangizni ham maโsulyatli boโlishiga yordam berishingiz kerak.
๐110๐20๐12โก9โค6โคโ๐ฅ5๐ฅ4๐ญ4๐ฅฐ2๐ค2๐1
Bir oyda nimalar oโrgandim?
2/2(oxirgisi eng muhimi)
-Soatda qaramasangiz vaqt sekin oโtadi
Vaqtni bilishga imkon ham yoโq edi. Bitta vazifa topshiriladi va diqqat vazifada boโladi vaqtda emas. Ishni tugatgandan keyin vaqtga qaralsa, oโylangan vaqtdan ancha tez yakunlangan boโladi.
-Yomonni koโrmagan yaxshini qadrini bilmaydi.
Hayotimdan nolimas edim lekin doim kichik noroziliklar boโlib turar edi. Bir oy davomida koโcha supurdim,gโisht tashidim, kerak boโlsa hojatxona ham tozaladim.Mardikor qilishi mumkin boโlgan ishlarni qilib koโrdim.Va oโzimni ayni vaqtdagi hayotimni yana ham qadrliydigan boโldim.
-Telefon hayotimizni tezlashtiryabdi.
Albatta bu yaxshi, yaโni telefon ishlarimizni ossonlashtirib beryabdi lekin shu bilan birga qul qilib olayotgandek.Bir oy telefonsiz, ijtimoiy tarmoqlarsiz oโtkazdim va xuddi uch oy dek oโtti. Har bir kun xuddi bir haftadek. Telefonsiz hayotni yaxshiroq his qildim.Telefonni iloji boricha kam ishlatishga odatlaning.
2/2(oxirgisi eng muhimi)
-Soatda qaramasangiz vaqt sekin oโtadi
Vaqtni bilishga imkon ham yoโq edi. Bitta vazifa topshiriladi va diqqat vazifada boโladi vaqtda emas. Ishni tugatgandan keyin vaqtga qaralsa, oโylangan vaqtdan ancha tez yakunlangan boโladi.
-Yomonni koโrmagan yaxshini qadrini bilmaydi.
Hayotimdan nolimas edim lekin doim kichik noroziliklar boโlib turar edi. Bir oy davomida koโcha supurdim,gโisht tashidim, kerak boโlsa hojatxona ham tozaladim.Mardikor qilishi mumkin boโlgan ishlarni qilib koโrdim.Va oโzimni ayni vaqtdagi hayotimni yana ham qadrliydigan boโldim.
-Telefon hayotimizni tezlashtiryabdi.
Albatta bu yaxshi, yaโni telefon ishlarimizni ossonlashtirib beryabdi lekin shu bilan birga qul qilib olayotgandek.Bir oy telefonsiz, ijtimoiy tarmoqlarsiz oโtkazdim va xuddi uch oy dek oโtti. Har bir kun xuddi bir haftadek. Telefonsiz hayotni yaxshiroq his qildim.Telefonni iloji boricha kam ishlatishga odatlaning.
๐104๐ซก17๐ฅ13๐10โค9โก3๐ฅฐ3๐3๐3โคโ๐ฅ2๐คฉ1
Oโrgangan narsalarim koโp lekin hammasini ham yozsa boโlmaydi.
Muhimi bir oy qayerda boโlganligimni bildingizku, toโgโrimi?)
Yozinchi๐
Muhimi bir oy qayerda boโlganligimni bildingizku, toโgโrimi?)
Yozinchi๐
โค71๐25๐6โก5๐5๐1
Yangiliklar haqida gaplashsak!Juda koโp.
1-I have new hairstyle now. ๐
1-I have new hairstyle now. ๐
โก62๐34๐13โคโ๐ฅ10๐4โค3๐ซก2๐2
Bugun nima haqida oโqimiz?
โค๏ธโ๐ฅ- psychology
๐ฅ- horror
โค๏ธโ๐ฅ- psychology
๐ฅ- horror
โคโ๐ฅ639๐ฅ392๐11โค9๐ณ9โก3๐1๐1๐1
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ARTICLES 365 ๐ฐ | Muratovich
Bugun nima haqida oโqimiz? โค๏ธโ๐ฅ- psychology ๐ฅ- horror
Okay
Psychology ham boโladi Horror ham โ
Psychology ham boโladi Horror ham โ
โคโ๐ฅ90๐23โก9๐7๐6๐3๐ณ3โค2๐2๐1๐1
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โค34๐19โคโ๐ฅ4โก3๐3๐2
ARTICLES365.pdf
3 MB
Building Healthy BOUNDARIES
Boundaries can look different in different cultures, contexts and personalities.
204/366โ
@articles365
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โคโ๐ฅ51๐28โค11๐7โก6๐2๐ฅ1๐คฉ1๐1
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