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#sunday
Mindful walking πΆββοΈβ¨
PREMIUM ARTICLE π1 5 kun qoldi
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Mindful walking πΆββοΈβ¨
Meditation of any kind is simply a process of developing greater awareness and mindfulness as also enhancing health.β¨
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CHANNEL @articles365.pdf
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#invention
Oceans π control GLOBAL WEATHER π«¨
By pumping massive amounts of heat through the oceans, vast ocean currents control weather and climate on land.
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Oceans π control GLOBAL WEATHER π«¨
By pumping massive amounts of heat through the oceans, vast ocean currents control weather and climate on land.
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π85β€16π₯°9π6π₯4π«‘4π³3π3π2π2π1
CHANNEL @articles365.pdf
420.7 KB
#learning
A mini-guide to micro-learning π±π
Rather than mindless scrolling, why not treat yourself to some mindful learning instead?
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A mini-guide to micro-learning π±π
Rather than mindless scrolling, why not treat yourself to some mindful learning instead?
308/365β
@articles365
π65β€13π₯11π³6β‘3π¦3π₯°2π2π2π1π«‘1
CHANNEL @articles365.pdf
1.4 MB
#drink
Coffee βοΈ
β¦in the Mediterranean, drinking coffee is not just a taste experience, it is also an important social ritualβοΈ
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Coffee βοΈ
β¦in the Mediterranean, drinking coffee is not just a taste experience, it is also an important social ritualβοΈ
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π84β‘12β€9π₯°6π₯5π«‘5π³3π3π¦3π2π2
ARTICLES 365 π° | Muratovich
CHANNEL @articles365.pdf
Daily necessity or pure passion βοΈ
π37π19π₯°9π5β€2π₯2π¦2π2π³1
CHANNEL @articles365.pdf
995.9 KB
#newscientist
Time to WAKE UP β°
Early school start times can be harmful to the health of adolescents. But delaying the morning bell isn't a panacea
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Time to WAKE UP β°
Early school start times can be harmful to the health of adolescents. But delaying the morning bell isn't a panacea
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π₯63π39β€18π5β‘4π³4π3π3π₯°2π«‘2π1
CHANNEL @articles365.pdf
1.4 MB
#reader
A few kind words β€οΈβ¨
A passerby convinces a distraught woman not to end it all
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A few kind words β€οΈβ¨
A passerby convinces a distraught woman not to end it all
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@articles365
π₯63π39β€20π₯°5π«‘5π4π³3π2π1π1
little by little is better than nothing at all
β€99π₯22β‘14π12π₯°4π3π³2π2π«‘2π1
365 loyihamiz kanallari ππ€©
@articles365π°
@podcast365π§
@essay365βοΈ
Qaysi birida yoβq boβlsangiz, qoβshilib olishingiz mumkin β¨
@articles365π°
@podcast365π§
@essay365βοΈ
Qaysi birida yoβq boβlsangiz, qoβshilib olishingiz mumkin β¨
π23π16β€8π4π2π2π2π₯1π³1π1π1
CHANNEL @articles365.pdf
1.7 MB
#psychology
Achieving FORGIVENESS ππ
Closing doors on our painful pasts can open those to the future
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Achieving FORGIVENESS ππ
Closing doors on our painful pasts can open those to the future
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@articles365
β‘53π35β€18π10π4π2π«‘2π2π¦2π₯°1π1
33K β€οΈ
Welcome to the family βοΈ
Welcome to the family βοΈ
π₯°71π31β€21π8π₯5β‘3π3π3π¦3π2π«‘2
CHANNEL @articles365.pdf
249.2 KB
#health
STOP these sneaky
ENERGY THIEVESβ‘οΈ β
When you learn what they are, you can stop them in their tracks.
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STOP these sneaky
ENERGY THIEVES
When you learn what they are, you can stop them in their tracks.
313/365
@articles365
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π«‘48π34β€10π₯7π³5π₯°4π4π2π2π2β‘1
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π289β‘117β€34π19π12π₯11π11π₯°9π€©9π³6π5
CHANNEL @articles365.pdf
995.9 KB
#tipβοΈ
5 tips to slow your heart rate when anxiousπ¬ π©
When you find yourself stuck in a state of fight or flight, with anxiety causing your heart to race, use these five effective methods to regain calm and control
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5 tips to slow your heart rate when anxious
When you find yourself stuck in a state of fight or flight, with anxiety causing your heart to race, use these five effective methods to regain calm and control
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CHANNEL @articles365.pdf
761 KB
#Europe βοΈ
Can Europe avoid blackoutsπ‘ β
The energy crisis will reach a crunch point as winter begins in Europe, with governments hoping they can cut consumption fast
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Can Europe avoid blackouts
The energy crisis will reach a crunch point as winter begins in Europe, with governments hoping they can cut consumption fast
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#life βοΈ
The 7 Principles of SLEEPING WELLπ΄ π
It is one of the most important aspects of all because it affects almost every area of our body!
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The 7 Principles of SLEEPING WELL
It is one of the most important aspects of all because it affects almost every area of our body!
316/365
@articles365
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CHANNEL @articles365.pdf
73.4 KB
#knowledge βοΈ
Why people are working longerπ¨βπ» π
The golden years of retirement, when decades of toil are traded for some downtime, are starting later.
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Why people are working longer
The golden years of retirement, when decades of toil are traded for some downtime, are starting later.
317/365
@articles365
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1.6 MB
#readerβοΈ
Find AWE in everyday LIFEβ¨ π
We associate the emotion with rare experiences. But people in our daily lives can make us feel it too.
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Find AWE in everyday LIFE
We associate the emotion with rare experiences. But people in our daily lives can make us feel it too.
318/365
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1.2 MB
#newscientist βοΈ
Migration: from Fury to Factπͺπ
Migration divides us like little else. Perhaps we should shut up and read a book by someone who has spent decades examining the evidence
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@articles365
Migration: from Fury to Factπͺπ
Migration divides us like little else. Perhaps we should shut up and read a book by someone who has spent decades examining the evidence
319/365
@articles365
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CHANNEL @articles365.pdf
2.2 MB
#psychologyβοΈ
Itβs all about meπ«΅ π
How to recognize,avoid and deal with this most difficult psychological disorder: narcissism
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Itβs all about me
How to recognize,avoid and deal with this most difficult psychological disorder: narcissism
320/365
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34 K β€οΈ
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