Forwarded from Parvina Sadullayeva
Assalom aleykum kitobni oldim, pochta uzoq boβlgani uchun UZUM MARKETdan oldim . Ichi juda qiziqarli ekan rasmlariga qarab oβqigiz keladi hatto 4yoshli singlim ham rasmlariga qarab toβymayabdiπ
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π€©Atigi 99,000 sum
πΊπΏMustaqilligimizning 35 yilligi munosabati bilan 365 Magazine uchunπ Uzum Marketda SUPER CHEGIRMA!
π₯ Maxsus chegirma:
β155 000 soβm
β 99 000 soβm
π Yetkazib berish β BEPUL!
365 Magazine β IELTS, ingliz tili va shaxsiy rivojlanish uchun eng foydali jurnal. Har bir sonida sizni yangi bilim va intizom kutadi. π
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πHOZIROQ BUYURTMA BERING:
π UZUM MARKET
π UZUM MARKET
π UZUM MARKET
πΊπΏMustaqilligimizning 35 yilligi munosabati bilan 365 Magazine uchun
π₯ Maxsus chegirma:
β
β 99 000 soβm
π Yetkazib berish β BEPUL!
365 Magazine β IELTS, ingliz tili va shaxsiy rivojlanish uchun eng foydali jurnal. Har bir sonida sizni yangi bilim va intizom kutadi. π
πHOZIROQ BUYURTMA BERING:
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To accomplish great things we must not only act, but also dream; not only plan, but also believe.
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π§ #miniarticle
How to Regulate Your Emotions
Emotional regulation doesnβt mean hiding or suppressing your feelings. It means understanding what you feel and choosing how to respond.
π§ Pause before reacting.
Strong emotions can make us act impulsively. Taking a moment can help you respond rather than react.
π§ Remember: thoughts arenβt facts.
βIβm not good enoughβ or βThey donβt respect meβ may feel true, but feelings can distort reality.
π Stay flexible.
Different situations require different responses. Emotional strength comes from adapting rather than always reacting the same way.
π Donβt overthink.
Repeatedly replaying negative thoughts rarely solves the problem. Sometimes, letting a thought go is more useful than analyzing it again.
The goal isnβt to control every emotion.
Itβs to control what you do with it.
Being emotionally strong doesnβt mean never feeling bad β it means knowing what to do when you do.
@articles365
How to Regulate Your Emotions
Emotional regulation doesnβt mean hiding or suppressing your feelings. It means understanding what you feel and choosing how to respond.
π§ Pause before reacting.
Strong emotions can make us act impulsively. Taking a moment can help you respond rather than react.
π§ Remember: thoughts arenβt facts.
βIβm not good enoughβ or βThey donβt respect meβ may feel true, but feelings can distort reality.
π Stay flexible.
Different situations require different responses. Emotional strength comes from adapting rather than always reacting the same way.
π Donβt overthink.
Repeatedly replaying negative thoughts rarely solves the problem. Sometimes, letting a thought go is more useful than analyzing it again.
The goal isnβt to control every emotion.
Itβs to control what you do with it.
Being emotionally strong doesnβt mean never feeling bad β it means knowing what to do when you do.
@articles365
β€63β€βπ₯8π6π³4π₯°3π3π«‘3β‘2π2π1
Forwarded from 'ΡΠΌΠ°
Finally, I got my books too. I bought three of them: "Study", "It's time to bloom" and "You can do it". Each book includes different, interesting articles and the design chosen for them is really amazing. Its colorfulness and plentiful pictures can encourage people to read them, i guess. From articles shown in the pictures we can see how these books are full of interesting and useful facts and motivations.
My reading score was quite low and I hope i can improve my skills with these books. I just skimmed some of the articles and realized they can also help with self-development.
After glancing through them i understood, buying them is the most beneficial and right choice of me.
Thank you so much for the high-quality and reliable service.π« β€οΈ
π22β€βπ₯9β€5π€©2π2β‘1π₯°1π³1π1
πΊπΏMustaqilligimizning 35 yilligi munosabati bilan 365 Magazine uchun
π₯ Maxsus chegirma:
β
β 99 000 soβm
π Yetkazib berish β BEPUL!
365 Magazine β IELTS, ingliz tili va shaxsiy rivojlanish uchun eng foydali jurnal. Har bir sonida sizni yangi bilim va intizom kutadi. π
πHOZIROQ BUYURTMA BERING:
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More money is spent daily on Earth to buy gasoline than to buy anything else.
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