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Bugun sizlarga 2 ta yomon xabarimiz bor…
❌ 1. Barcha 365 Magazine kitoblarimiz to’liq tugadi. Endi ularni buyurtma qilib bo’lmaydi.
⚠️ 2. Yaqin kunlarda 365 Magazine’ning barcha PDF variantlari ham sotuvdan olib tashlanadi.
Bu — ularni xarid qilish uchun oxirgi imkoniyat.
Hozircha PDF jurnallarni atigi 50 000 so’mdan olib qolishingiz mumkin.
Ertaga bu imkoniyat bo’lmasligi mumkin.
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Bugun sizlarga 2 ta yomon xabarimiz bor…
❌ 1. Barcha 365 Magazine kitoblarimiz to’liq tugadi. Endi ularni buyurtma qilib bo’lmaydi.
⚠️ 2. Yaqin kunlarda 365 Magazine’ning barcha PDF variantlari ham sotuvdan olib tashlanadi.
Bu — ularni xarid qilish uchun oxirgi imkoniyat.
Hozircha PDF jurnallarni atigi 50 000 so’mdan olib qolishingiz mumkin.
Ertaga bu imkoniyat bo’lmasligi mumkin.
👇 Xarid qilish:
365BOOKSHOP📚🛒
365BOOKSHOP📚🛒
365BOOKSHOP📚🛒
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ARTICLES 365 | Muratovich
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PDF ga 30,000 sumlik chegirma ochvoring deganlar - ❤️🔥
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🧠 #miniarticle
What Does “Food Noise” Really Mean?
Have you ever caught yourself thinking about food even when you’re not physically hungry? Planning your next meal, craving a snack, or constantly wondering what to eat next?
Psychologists call this food noise—the persistent mental chatter about food. It’s more than normal hunger. These repetitive thoughts can distract you, affect your mood, and make healthy eating feel much harder.
Food noise isn’t simply a lack of willpower. It can be influenced by factors like chronic dieting, food restriction, stress, poor sleep, hormones, and the way our brains respond to highly processed foods.
The good news? You can turn down the volume. Eating balanced meals, getting enough sleep, managing stress, and avoiding an all-or-nothing mindset around food can all help reduce food noise.
The goal isn’t to stop thinking about food completely. It’s to make sure you are in control of your eating—not the constant voice in your head. 💙
@articles365
What Does “Food Noise” Really Mean?
Have you ever caught yourself thinking about food even when you’re not physically hungry? Planning your next meal, craving a snack, or constantly wondering what to eat next?
Psychologists call this food noise—the persistent mental chatter about food. It’s more than normal hunger. These repetitive thoughts can distract you, affect your mood, and make healthy eating feel much harder.
Food noise isn’t simply a lack of willpower. It can be influenced by factors like chronic dieting, food restriction, stress, poor sleep, hormones, and the way our brains respond to highly processed foods.
The good news? You can turn down the volume. Eating balanced meals, getting enough sleep, managing stress, and avoiding an all-or-nothing mindset around food can all help reduce food noise.
The goal isn’t to stop thinking about food completely. It’s to make sure you are in control of your eating—not the constant voice in your head. 💙
@articles365
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🤩Bor yo’g’i 30,000 sumdan
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365 Magazine jurnallarining PDF holatiga chegirmada.
-November 2025(Samurai)
-December 2025(Qorbobo)
-January 2026(You can do it)
-February 2026(Ramadan edition)
-March 2026(It is to bloom)
-April 2026(Study)
-May 2026(Brain)
-June 2026(Summer)
Xohlasangiz bittasini 30,000 sumga,xohlasangiz 240,000 sumga 8 ta jurnalimizni ham olsangiz bo’ladi.
💳To’lov uchun karta:
5614 6821 1734 8922
Saydullaev.I.M
To’lov chekini @I365_admin ga jo’nating✅
CHEGIRMAGA ULGURING
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“Firminniy Reading” kursimiz ustozi — Mr. Adam. 🔥
To’g’ri eshitdingiz, readerlarim. Bugun Mr. Adam bilan gaplashdim. “Articles communitysini sog’indim”, dedilar. Shunda imkoniyatdan foydalanib, online dars o’tishga ko’ndirib qo’ydim.
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-Qachon ekan? 👀
-Bugun soat 20:30 da.
Kim o’tadi? 🤔
“Firminniy Reading” kursimiz ustozi — Mr. Adam. 🔥
To’g’ri eshitdingiz, readerlarim. Bugun Mr. Adam bilan gaplashdim. “Articles communitysini sog’indim”, dedilar. Shunda imkoniyatdan foydalanib, online dars o’tishga ko’ndirib qo’ydim.
Ketadimi? 🚀
Shu postga 200 ta chaqmoq ⚡️ yig’ilsa, bugungi dars mavzusini birgalikda tanlaymiz!
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Gap yo'g'e 500 ta ⚡️ so'rasam bo'larkana tez yig'ib qo'ydiz
Endi Mavzu tanlash vaqti keldi.
Sizdagi Readingdagi eng kotta muammo nima? 🙋🏼♂️
❤️ Comprehension (tushunishga qiynalish)
🐳 Time management (vaqt yetmasligi)
🔥 Matching headings savol turi
🏆 True False Not Given savol turi
2 soat ichida qaysi biri ko'proq reaksiya yig'sa shu bo'ladi
Endi Mavzu tanlash vaqti keldi.
Sizdagi Readingdagi eng kotta muammo nima? 🙋🏼♂️
❤️ Comprehension (tushunishga qiynalish)
🐳 Time management (vaqt yetmasligi)
🔥 Matching headings savol turi
🏆 True False Not Given savol turi
2 soat ichida qaysi biri ko'proq reaksiya yig'sa shu bo'ladi
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Ikki do’st suhbati:
-Obedga nima yeymiz? Burger yeymizmi?
-Yoo, man obed pulimga 365 Magazine olaman.
-Nega, undan qornini to’ydiir.
-Hozir o’zimga investitsiya qisam, keyin miyyam qornimni to’ydiradi.
-Nima foydasi bor ekan u 365 Magazineni?
-Eng avvalo Reading ballimni ko’tarishga yordam beradi, so’z boyligimni oshiradi, comprehensionni yaxshilaydi. Undan ham zo’ri ichidagi dunyoviy ma’lumotlar dunyo qarashimni kengaytiradi va writing uchun zo’r ideyalar osam bo’larkan.
-Haa qancha ekan?
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-Adminga @I365_admin ga ,,obed’’ deb yozish kerak ekan.✅
-Shoshil faqat bugun 30,000 sum ekan, ertadan narxi oshar ekan❗️
-Obedga nima yeymiz? Burger yeymizmi?
-Yoo, man obed pulimga 365 Magazine olaman.
-Nega, undan qornini to’ydiir.
-Hozir o’zimga investitsiya qisam, keyin miyyam qornimni to’ydiradi.
-Nima foydasi bor ekan u 365 Magazineni?
-Eng avvalo Reading ballimni ko’tarishga yordam beradi, so’z boyligimni oshiradi, comprehensionni yaxshilaydi. Undan ham zo’ri ichidagi dunyoviy ma’lumotlar dunyo qarashimni kengaytiradi va writing uchun zo’r ideyalar osam bo’larkan.
-Haa qancha ekan?
-PDF holati boryo’g’i 30,000 sum.
-Qanday olsam bo’ladi.
-Adminga @I365_admin ga ,,obed’’ deb yozish kerak ekan.✅
-Shoshil faqat bugun 30,000 sum ekan, ertadan narxi oshar ekan
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ARTICLES365.pdf
1.3 MB
Focus on HYDRATION 💦😓
Drinking enough water is important for health lifestyle
176/366✅
@articles365
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ARTICLES 365 | Muratovich
ARTICLES365.pdf
Suv iching ko’proq, ayniqsa bugungi 47 gradus issiqda🥵
Sizlarni man o’ylamasam kim o’ylaydi, yaxshiyam borman)
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Forwarded from К
Ассаламу алейкум китоб просто бомба экан.Это превзошло моих ожиданий даже🔥🥹.Олдин ридинг практика килишга мотивациям йогиди шу китоб колимга туши билан тезро тахил килиб окимокчиман рахмат котакон.Июльда йенгиси чикса Худохохласа Яна оламан и ридингимиям котарволаман
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ARTICLES 365 | Muratovich
Gap yo'g'e 500 ta ⚡️ so'rasam bo'larkana tez yig'ib qo'ydiz Endi Mavzu tanlash vaqti keldi. Sizdagi Readingdagi eng kotta muammo nima? 🙋🏼♂️ ❤️ Comprehension (tushunishga qiynalish) 🐳 Time management (vaqt yetmasligi) 🔥 Matching headings savol turi…
Comprehension bo'lsa bo'lsin - sizlarga bo'lsin mayli 😁
IELTS 8.5 lik ustozimiz Mr. Adamdan bugun yaxshilab fooydalanvolish vaqti keldi. Nima dediz?
⏰Soat 20:30 ga budilnik qo'yib tayyor turing
IELTS 8.5 lik ustozimiz Mr. Adamdan bugun yaxshilab fooydalanvolish vaqti keldi. Nima dediz?
⏰Soat 20:30 ga budilnik qo'yib tayyor turing
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