A few exercises to help ground you, especially during anxiety attacks due to an overload of thoughts. Iβve always found sitting out in nature or listening to calm music helps. It takes a lot of practice to calm the mind, but itβs possible. Also the smell of lavender, whether itβs an essential oil or dried herb will help. β¨
Forwarded from Spiritual visions and nature π
Herbs have been put on earth for a reason. We have an herb for all kinds of ailments. Take the Native Americans who would use herbs to treat ailments, long before the Western Medicine/pharmaceutical company took over. There are still some practices around the world that use herbs for health purposes. This is what is in alignment with our body. Nature is our best friend. πΏβ¨
Hold on for the ride. Humanity is awakening which is making those trying to control our world, panic with fear. We chose to be here at this point in time to help humanity awaken. Weβre here to raise the earthβs frequency to bring forth a higher dimension. World world 3 is a spiritual battle. β¨
Forwarded from β¨π Ascension - A MEMEoir π―β¨
Energetic parasites drain your energy out.
They implant themselves in you through triggers, like an addiction, attachment, or fear.
And when you stop responding to the trigger, they have no way to access your energy field.
When a parasite sees you have no reaction to the trigger, they get more intense, they try to hurt you. using all of your vulnerabilities, but if you shift your perception and realize they are hurting the most and feel compassion for them instead, they will have lost their power over you.
They will try everything under the sleeve, play victim, play tough, play cold, or whatever they think hurts you the most. But once you stop feeling anger, pain, or fear, and start feeling compassion, love, and self confidence, the game is over.
This is not about not feeling emotions, this is about knowing when to do so. Not triggered, and not to disarm you, only to empower you.
Practice it, it's extremely liberating.
β€οΈβ€οΈβ€οΈ
Johanna
(Healers of the light)
β¨γ°β¨γ°β¨
Take only what resonates π«
They implant themselves in you through triggers, like an addiction, attachment, or fear.
And when you stop responding to the trigger, they have no way to access your energy field.
When a parasite sees you have no reaction to the trigger, they get more intense, they try to hurt you. using all of your vulnerabilities, but if you shift your perception and realize they are hurting the most and feel compassion for them instead, they will have lost their power over you.
They will try everything under the sleeve, play victim, play tough, play cold, or whatever they think hurts you the most. But once you stop feeling anger, pain, or fear, and start feeling compassion, love, and self confidence, the game is over.
This is not about not feeling emotions, this is about knowing when to do so. Not triggered, and not to disarm you, only to empower you.
Practice it, it's extremely liberating.
β€οΈβ€οΈβ€οΈ
Johanna
(Healers of the light)
β¨γ°β¨γ°β¨
Take only what resonates π«
π1
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This channel is pretty amazing, it has a variety of great books on spiritual knowledge.