✧β™₯༻𝐀 𝐍𝐞𝐰 π„πšπ«π­π‘ ΰΌΊβ™₯✧ 🌎 πŸ•Š
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Helping humanity awaken to its full potential, for a New earth to come ✨
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Smudging your home and yourself is a great way to cleanse off any negative or unwanted energies in your home or aura. Make sure to set the intention of wanting to cleanse your environment. I personally enjoy the scent of Palo Santo. ✨
Coconut oil has a variety of health benefits. It can be used in a variety of ways. Besides using it as an alternative in cooking to substitute vegetable oil or butter, it can be used as a beauty product. πŸ₯₯

https://allremedies.com/benefits-of-coconut-oil/
πŸ’«DO YOU SPEAK TO YOUR CELLS EACH DAY?
THE MEDICINE IS IN YOU, AND MANY OF YOU DO NOT USE IT:

πŸ’«We are the only creatures on Earth's surface capable of transforming our biology through what we think and what we feel.

🌈 Your cells are constantly observing your thoughts and being modified by them.

πŸ‘πŸΌ A bout of depression wipes out your immune system. However serene yourself, it fortifies it tremendously.

🌈 Joy and harmonious activity keep you healthy and prolong your life.

πŸ‘πŸΌ The memory of a negative or sad situation releases in you the same destructive hormones and biological substances as stress.

🌈 Your cells are constantly processing all your experiences and metabolizing them according to your views.

πŸ‘πŸΌ In your body, the production of neurotransmitters is altered, the level of hormones varies, your sleep cycle is interrupted, the outer surfaces of your cells become more viscous and more prone to clumping, and even your tears contain different chemical traces than tears of joy.

🌈All this biochemical profile will be drastically modified when you feel calm, and even your aging process will be neutralized every day.

πŸ‘πŸΌShakespeare was not being metaphorical when through his Prospero's character of him, he said:
"We are made of the same material as dreams."

🌈Do you want to know how your body is today?

πŸ‘πŸΌSo remember what you thought and felt yesterday.

🌈Do you want to know how your body will be tomorrow?

πŸ‘πŸΌObserve your thoughts and emotions today!

🌈By opening your heart and mind you will prevent a surgeon from doing it for you.

πŸ‘πŸΌThe medicine is in you and you don't use it. The disease comes from yourself and you don't realize it.

🌈Remember, we are not what we think we are, but what we think and feel without knowing it.

βœ”οΈPut your thoughts at the service of the heart. Let your beliefs rest on it. Feel !! Flow with your intuition !!! You will heal ... Trust !!
Love On Yourself... and inevitably your Self will shine!
🌻❀️🌻🦁
~ Jhann Suntay
Mindfulness is a healthy way of being. It means being present in the current moment of what you’re doing or experiencing. The art of being mindful takes practice. It will help you be in control of your emotions. One exercise to help you practice mindfulness is when you eat, pay attention to the smell, taste, texture, and chew mindfully. The same can be done while brushing your teeth, and so on. ✨