Signs you are making progress on your spiritual journey: we all our on different levels in our spiritual journey, these are just a few signs you are making progress. Remember, practice makes perfect.✨

The main key to manifesting is aligning to the right frequency. Yes you must put the work in, but it’s mainly about having the right vibration to receive what you’re working towards. Remember, work smarter not harder. ✨

In order to heal past traumas, once must do shadow work in order to get to the root of the problem. It requires you to go back to the incident, observe it, feel it, how does it make you feel? Forgive yourself for you didn’t know any better, and release it with unconditional love. It may take more than once to heal deep seated and rooted traumas, depending on how major these traumas were. We all heal in layers, so you may think you’re healed, until these traumas are triggered again. Be patient with yourself and remember to love yourself in the process. ✨

Remember you’re the most important character in your life. You must take care of yourself first, for how can you take care of others when you’re running on empty? Take, care of yourself, and love yourself, so you can take care of those who need you. Part of aligning to a higher vibration requires you to truly love yourself. Listen to your body, and do what’s best for it. ✨

Staying at a higher vibration/ frequency takes constant work. It is no easy task, there will be situations that will affect our state of mind, but it is up to us to overcome these obstacles and keep coming back to that state of mind. As we do this, it will be easier to achieve this. ✨

Message for today ✨

Do you remember as a child how present you were in the moment? Your past or future didn’t matter. All we were focused on was our present moment, how we dwelled in the beauty of our surroundings. How in tune we were into the games we were playing with other children. How we laid on the green grass staring at clouds and making animal shapes out of them. We lived in the present moment as children, whatever we were experiencing at that current moment is all that mattered. As adults we are distracted by life, work, our past, our future. Our thoughts are in a million places at once. We’re unable to focus on our present moment. Take time to relish in the current moment, how does it feel, what is around you? We may get caught back up in the chaos of life, but it is ultimately up to us to take a deep breath and remind ourselves to stay in the present moment. ✨

Most addictions stem from childhood trauma. Whether it’s from our parents, a traumatic experience, or whatever the case; unresolved trauma will eventually lead us to a toxic addictions.

Part of the journey to loving yourself is honoring your needs, your wants, and your desires. It means setting boundaries, and forgiving yourself when you didn’t know better. It means being your authentic self whether people like it or not. It means listening to your body when you need that much needed rest, even if you feel you have to be doing something in order to feel accomplished. Honor yourself for you really matter. ♥️✨

One of the most important lessons we have to learn in this life is to control the way we react to certain situations. That’s where our power is. We can’t control the outcome, but we can control our reaction to it. ✨

Reminder: we all have our ups and downs. It’s okay to feel angry or sad. These emotions can be a catalyst to learn what we are missing in our lives, or what wounds we have more healing to do on. These emotions are there to help us understand and learn more about ourselves. Pay attention to these emotions and ask yourself what is the reason for these emotions. Don’t avoid them, for bottling up your emotions will eventually lead to an outburst. Working through your emotions will help you know yourself on a deeper level. ✨

Affirmations of the day 💖✨

Don’t be afraid, for those in power are threatened when you start awakening to your highest self. Stay in your power and keep awakening to your full potential. ✨

Affirmations for self love 💖✨

There’s absolutely nothing wrong with validating your emotions. It is normal to feel whatever feeling at the time. Your feelings are valid, they matter. A little validation comes a long way. ✨

A few simple ways to raise your vibration ✨

Affirmation of the day ✨

One of the most important achievements in spirituality is to maintain a healthy mind, body, and soul/ spirit. Balance is the key to achieving a healthy state of being. When one is out of balance, it will affect the other two. When they are all in sync, it will be much easier to manifest your dreams into reality. ✨

We can’t let them get away with it!