Alison - Empower Yourself
5.97K subscribers
3.25K photos
315 videos
3 files
1.43K links
Sign up & get access to free courses & career development tools. Join 45M+ Learners & 10M+ Graduates. #EmpowerYourself

alison.com

Contact us: support@alison.com
Download Telegram
We say we “work well under pressure” like it’s a strength.

But what if the real strength is knowing when the pressure’s too much?

If your calendar’s full but you're running on empty, it might be time to take care of the person doing the work, not just the work.

Explore our free stress management courses here: https://tinyurl.com/j6mjjh6h
2💯2
AI is no longer something you “plan to learn someday”. It’s already part of how work gets done.

What makes the difference now is how clearly you understand AI. Because once you do, it can change how you work, how you stay productive, and how you approach problems.

That’s exactly what Alison’s free AI courses focus on. And you can start building that understanding through four focused areas.

1. See how AI is shaping the future of work.
https://tinyurl.com/5y3nv4ad

2. Learn how to use AI to manage tasks and boost productivity.
https://tinyurl.com/4yy8nnjy

3. Understand AI governance, ethics, and responsible use.
https://tinyurl.com/ydxmt34z

4. Learn how to communicate better with AI through prompts.
https://tinyurl.com/psr8k832

If AI is already showing up in your job, your interviews, or your plans for what’s next, this is a solid place to start.
👍42
Valentine’s Day usually goes to couples. This year, we're turning it into Valentine’s Week with Alison and borrowing a bit of it for your working life instead. 💕

Over the next week, we'll be sharing seven short prompts to help you notice what’s worth appreciating, celebrating, and well, loving in your career.

Treat these as a small daily pause to give yourself credit. Because learning to notice these moments matters just as much as the work you get done.
🔥3
This media is not supported in your browser
VIEW IN TELEGRAM
Most of us are quick to notice what we haven’t done yet, and slow to notice how far we've already come.

For Day 1 of Valentine’s Week with Alison, take a moment to look at the skills you've built: the tools you can use now, the problems you know how to solve, the courses you've completed, and the parts of working life that don't feel intimidating anymore. That’s growth, and it’s part of why you're better now than you were a year ago.

To keep that progress going, you can use our free courses to choose the next skill you want to work on.

Keep learning and love who you’re becoming, here - https://tinyurl.com/9bk24cy3
3👍2👏1
How well does your job title match what you actually do?
Anonymous Poll
47%
Accurate
15%
Overglorified
20%
Undervalued
18%
Other
This media is not supported in your browser
VIEW IN TELEGRAM
Day 2 of Valentine’s Week with Alison is about the impact you've created. While it certainly means the results you've driven, it's also about so much more than numbers.

It's about the customer's day you made by solving their problem, the teammate who felt less stressed after talking to you, and the project that moved forward because you kept everyone on track.

Moments like this often go unnoticed. But together, they’re part of the value you bring. That’s worth giving yourself credit for and possibly, even building on.

If you'd like to improve how you communicate, collaborate, and support others while working towards shared goals, our free communication courses can help.

Explore them here - https://tinyurl.com/4p4purv9
4
This media is not supported in your browser
VIEW IN TELEGRAM
Day 3 of Valentine’s Week with Alison is about the people who’ve been part of your career journey.

The mentors who shared their time, the peers who recommended you, and the coworkers that brightened your day. Take a moment to recognise those connections and the role they’ve played in your growth.

If there’s someone you’d like to thank for that kind of support, an Alison Gift Card lets you give something back in the form of more learning and new opportunities.

Explore Alison Gift Cards here: https://tinyurl.com/3vc54ddf
5
How does a long day of work usually end for you?
Anonymous Poll
41%
Learning
15%
Scrolling
24%
Resting
20%
Overthinking
This media is not supported in your browser
VIEW IN TELEGRAM
Day 4 of Valentine’s Week with Alison is about work-life balance.

Giving your best at work also means knowing when to pause, reset, and take care of yourself. The way you work, manage pressure, and recharge shapes your energy, focus, and wellbeing over time.

Understanding yourself better can make that balance easier to find. If you’d like a clearer picture of how you work and how you're really doing, these free assessments can help:

Understand your workplace personality:
https://tinyurl.com/58djr6ed

Check in on your mental wellbeing:
https://tinyurl.com/ycyuvaph

Because balance looks different for everyone. What matters is finding what helps you stay steady and well.
2
Who’s your real Valentine at work?
Anonymous Poll
54%
My laptop
19%
Coffee
16%
My team
11%
My calendar
2