💢  تلگرام  " حذف دانلود خودکار "

Settings → Data and Storage→ Automatic Media Download
Picture → عکس حجم خاصی نمیبره روشن بزارید
Video→ خاموش
Files→ خاموش
Stories→ خاموش

🔻

اینستاگرام

" پایین اوردن کیفیت عکس و فیلم و.. "

1- Data Saver روشن
Settings → Media Quality / Data Usage→ Data Saver
این گزینه پیش‌بارگذاری ویدیوها رو روی دیتای موبایل محدود می‌کنه و کیفیت رو پایین میاره

2.23.168.47
23.215.60.41
2.21.2.9
2.21.2.10
2.16.221.37
95.101.35.112
2.23.168.250
2.21.2.91
2.21.2.34
2.21.2.104
2.23.169.105
23.208.65.40
104.103.65.50
2.16.20.51
2.16.53.11
2.16.53.50
2.16.19.136

2.23.170.80
185.200.232.40
185.200.232.43
2.23.168.254
2.23.169.105

185.200.232.17 
185.200.232.26
185.200.232.9
185.200.232.19
185.200.232.67
185.200.232.43

184.24.77.42 184.24.77.32 184.24.77.5 184.24.77.7 184.24.77.16 184.24.77.36 184.24.77.21 184.24.77.11 185.200.232.49 185.200.232.50 185.200.232.42 185.200.232.41 23.48.23.186 23.48.23.133 23.48.23.195 23.48.23.178 184.24.77.29 104.78.170.186 96.17.222.31 23.41.37.129 23.2.13.227 23.222.126.108 2.20.255.113 2.17.251.98 23.2.13.152 95.101.23.27 2.21.239.21 23.211.49.252 88.221.168.5 104.103.90.156 23.79.20.249 88.221.132.162 23.59.235.208 23.60.69.118 23.46.188.71 104.122.212.92 23.219.1.4 23.57.43.195 184.51.252.135 2.22.6.68 23.217.11.56 95.100.69.108 23.40.63.69 185.200.232.49 185.200.232.50 185.200.232.42 185.200.232.41 184.24.77.42 184.24.77.32 184.24.77.5 184.24.77.7 184.24.77.16 184.24.77.36 184.24.77.21 184.24.77.11 23.48.23.186 23.48.23.133 23.48.23.195 23.48.23.178 184.24.77.29 96.16.122.74 104.109.250.232 92.123.104.7 104.110.191.57 104.83.5.82 92.122.166.168 104.83.5.65 104.121.0.17 104.66.70.133 92.122.166.146 23.73.2.161 92.122.73.138 92.122.166.141 96.16.122.55 104.81.108.51 23.72.248.214 104.126.37.185 104.83.5.201 104.83.5.216 92.123.104.67 104.83.5.203 96.17.207.151 88.221.168.138 96.17.207.149 104.81.108.10 23.73.2.148 92.122.166.175 172.237.127.6 104.81.104.13 96.17.207.137 92.123.112.7 96.16.122.75 96.16.122.70 92.122.166.182 104.109.128.153 104.96.143.134 23.73.2.141 104.83.5.202 23.67.136.200 23.67.136.202 23.65.119.52 92.122.166.236 92.122.166.234 92.122.166.237 104.110.138.190 173.222.200.5 184.51.252.36 184.51.252.38 104.83.5.208 96.16.122.146 96.17.206.214 92.122.166.197 104.94.100.73 104.83.15.66 88.221.213.81 172.239.57.117 104.117.76.40 184.51.252.4 96.17.207.30 96.16.122.83 96.16.122.150 23.73.207.11 96.16.122.77 96.17.207.155 92.123.189.82 96.16.122.82 96.16.122.66 96.7.218.219 96.16.122.137 184.51.252.157 92.123.189.41 184.86.251.12 96.16.122.154 184.51.252.152 96.17.207.12 23.79.48.162 151.101.0.223 151.101.128.223 151.101.192.223 65.109.34.234 151.101.64.223 142.54.178.211 104.103.90.156 23.79.20.249 88.221.132.162 23.59.235.208 23.60.69.118 23.46.188.71 104.122.212.92 23.219.1.4 23.57.43.195 184.51.252.135 2.22.6.68 23.217.11.56 95.100.69.108 23.40.63.69 2.23.168.47 2.23.170.80 2.23.168.144 2.23.168.213 2.23.168.174 2.23.169.111 2.23.168.96 185.200.232.49 185.200.232.41 2.23.169.105 2.23.168.7 2.23.169.207 185.200.232.50 185.200.232.42