2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
@TutorialBTC
1.24K
subscribers
18K
photos
2.39K
videos
266
files
47.2K
links
#DTV
Não Confie. Verifique.
#DYOR
Aprender, Construir & Reter
tutorialbtc.npub.pro
📚
DESMISTIFICANDO
#P2P
Pagamentos
#Hold
Poupança
#Node
Soberania
#Nostr
AntiCensura
#OpSec
Segurança
#Empreender
Negócio
#IA
Prompt
#LINUX
OS
♟
Matrix "Corrida dos ratos"
Download Telegram
Join
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
1.24K subscribers
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Spark y Ark: qué resuelven (y qué no) para escalar Bitcoin
#Analise
#Gráfico
#Noticias
#bitcoin
#capas_dos
#Lightning_Network
via
BitcoinyCriptos
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Proton:
NYC Spent Billions Watching Every Corner #cctv #newyork #surveillance #privacy
YouTube
NYC Spent Billions Watching Every Corner #cctv #newyork #surveillance #privacy
🔔
Don't miss our next video by subscribing today to @ProtonPrivacy
🔒
Take control of your data with Proton's end-to-end encrypted email, cloud storage, pass...
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Dom Corriveau:
Daily - 2025-10-25
Dom Corriveau
Daily - 2025-10-25
A recap of yesterday (office day, Smackdown, pizza, a blue food dye mishap), my chores and projects for the day.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
PanAm Post:
Iván Cepeda y Carolina Corcho definen el rumbo del petrismo este domingo
PanAm Post
Iván Cepeda y Carolina Corcho definen el rumbo del petrismo este domingo
El senador Iván Cepeda y la exministra Carolina Corcho participan este domingo en una consulta para definir al candidato del Pacto Histórico.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Bitcoinismo | Adrián Bernabéu:
La razón por la que ni el oro puede competir con Bitcoin
YouTube
La razón por la que ni el oro puede competir con Bitcoin
📕
"Bitcoinismo: La era de la riqueza inconfiscable": https://amzn.to/47b2fHO
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
FATTY LIVER… is silently destroying millions.
No alcohol needed.
No obvious symptoms.
But it wrecks your brain, thyroid, hormones, and metabolism.
And here’s the truth:
It’s 100% reversible… without meds.
🧠
✍️
🧵
#TB
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: Most people think “fatty liver” only happens to alcoholics.
Not true.
Today, 1 in 3 people has Non-Alcoholic Fatty Liver Disease (NAFLD).
And many don’t even know it.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: The liver is your body’s detox + storage + energy hub.
It performs 500+ essential functions:
✅
Converts & stores energy
✅
Filters toxins
✅
Regulates metabolism & hormones
✅
Activates thyroid hormones
✅
Manages cholesterol & inflammation
If it’s sick… everything suffers.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: But what causes a fatty liver?
Not fat.
Not red meat.
Not simply “eating too much.”
The real culprit?
Fructose. Refined carbs. Processed food. Seed oils. Toxins, meds, alcohol.
But unlike glucose….
Fructose can ONLY be processed by the liver.
Too much = stored as fat.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: Modern foods overload the liver:
🔹
High-fructose corn syrup
🔹
Soda, juices, candies
🔹
“Low-fat” processed food
🔹
Chips, bread, cereal
🔹
Alcohol, seed oils, toxins
It’s like dumping garbage into your liver daily.
Eventually… it overflows.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: What happens next?
Liver gets clogged.
Insulin resistance rises.
Blood sugar skyrockets.
Hormones crash.
Thyroid slows down.
And it all started in one place:m:
Your liver.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: But here’s the good news:
Your liver can heal. Fast.
In one study, people reduced liver fat by 30% in just 6 days…
Without meds.
How?
✅
Intermittent fasting
✅
No sugar or refined carbs
✅
Movement & hydration
✅
Clean, water & nutrient dense, natural foods.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: Fasting is powerful.
It gives the liver a break.
🔹
12h: insulin drops
🔹
16–24h: liver burns stored fat
🔹
48–72h: deep healing, autophagy
It’s not magic.
It’s biology.
Your body wants to heal.
Cut the sugar.
Fast. And move!
Walk 10-20K steps a day.
And exercise!
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: How to tell if your liver is struggling:
Watch for these signs:
🔹
Hypothyroidism
🔹
Puffy eyes / dark circles
🔹
Itchy or red eyes
🔹
Brain fog
🔹
Fatigue & low energy
🔹
Belly fat
🔹
Hormonal imbalances
🔹
High insulin or blood sugar
🔹
Sluggish metabolism
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: The liver can heal. Fast.
It’s one of the organs that can fully regenerate.
But only if you stop overwhelming it.
That means no
🔹
Sugar
🔹
Seed oils
🔹
Processed food
🔹
Constant eating
🔹
Toxins
🔹
Alcohol
🔹
Sedentary lifestyle
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: Once you’re healthy,
your body can tolerate some sugar/starch.
But if your liver is full of fat?
You must cut it back… hard.
Your storage tank is full.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: Doctors say: “Just lose weight.”
But even skinny people now have fatty liver.
Because it’s not about how much you eat…
It’s about what you eat and how it affects your liver.
This isn’t only a weight issue.
It’s a metabolic issue.
Your body needs the right fuel to function.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri /
a
lizaeteri:
R to @alizaeteri: Your body isn’t broken.
It’s overwhelmed.
Modern life is full of toxins, sugar, stress, fake food.
Your liver is doing its best to protect you.
Give it a break.
Let it heal.
And it will.
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
Ali Zaeteri / alizaeteri:
R to @alizaeteri: What I can't share here...
I send to my email list.
It's free. Link in bio.
And if you want to fast & walk together in a real community?
→ Join my Telegram groups (link in bio).
→ Link to everything is in my bio.
Stay curious.
Stay empowered.
🧠
✍️
2140 | SATOSHI ° NOSTR ° AI LLM ML ° LINUX ° BUSINESS • OSINT | HODLER TUTORIAL
#Article
#TFTC
#podcasts
source
TFTC – Truth for the Commoner
TFTC - Peter Dunworth Explains Why Bitcoin's Supply Crisis Changes Everything | Peter Dunworth
Peter Dunworth explains how Bitcoin’s scarcity and pristine collateral can reshape global finance.