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Ali Zaeteri / @alizaeteri:
This is why Alzheimer’s is exploding

1911 — Industrial seed oils introduced into food
1960s — Cholesterol blamed & AHA pushes low-fat
1970s — Pesticides scale globally
1977 — Low-fat goes mainstream
1987 — First statin approved

2000s — Alzheimer’s surges
2020s — 55M+ affected

They changed food.
They changed environment.
They gave you new "medicine"

The brain paid the price.

A thread 🧵


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Your brain is ~60% fat.

~25% of your body’s cholesterol is in your brain.

It’s structural.. used for membranes, myelin, signaling.

But cholesterol is treated like something to eliminate.

Think about that.


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: What Cholesterol actually does…

Cholesterol is key for brain function

• Builds cell membranes
• Forms synapses (learning & memory)
• Powers communication between neurons
• Essential for myelin (signal speed)


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Your brain runs on electrical signals.

Those signals depend on MYELIN…
(a fatty, cholesterol-rich coating).

It’s the Brain’s Wiring.

Myelin is the fatty insulation around nerves.
It helps signals move fast, precise and clean.

Fat + cholesterol build your brain’s insulation

Damage the insulation => signals slow down.

Slow signals => memory loss, confusion

It’s NOT aging.
It’s a breakdown.


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: 1911 — THE FAT SHIFT BEGINS

Crisco introduced industrial seed oils

Made from cottonseed… a waste byproduct

It’s
🔹Refined
🔹processed
🔹mass-produced

They replaced traditional fats like butter and animal fats with industrial waste.

Promoted as “modern” and “healthy”


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: 1960s — Cholesterol is blamed for heart disease.

The American Heart Association promotes low-fat diets.

Fat becomes the enemy.

A new way of eating spreads.

A big mistake…


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: People ate more sugar, less nutrient dense foods and fasted less.

Over time:

🔹constant sugar spikes
🔹frequent eating
🔹processed carbs and seed oils

=> Insulin stays high & cells stop responding properly
=> energy drops
=> function declines

The brain starves.

They call it Type 3 Diabetes.


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Brain degeneration is rarely one thing…

It’s

🔹poor fuel metabolism
🔹structural nutrient depletion
🔹toxin/inflammation load

Over years, the brain compensates…
until it can’t.


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Industrial chemicals & pesticides expanded

They are linked to:

🔹inflammation
🔹oxidative stress
🔹nerve damage
🔹neurological disease
🔹mitochondrial damage

Your brain is highly sensitive.
Environment matters more than you think.

Especially with long-term exposure!


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Organophosphate pesticides…

Designed to disrupt nerve signals!

Signals don’t shut off properly

→ neurons stay overstimulated
→ stress builds
→ damage accumulates

Short-term: toxicity
Long-term: dysfunction
Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Farmers paid the price

Farmers, agricultural workers… had the highest exposure

🔹skin
🔹air
🔹food
🔹daily contact

They were absorbing chemicals

There’s a direct link between pesticide exposure and higher risk of neurological disorders.


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Who discovered Alzheimer's?

1906 — Alois Alzheimer describes the disease

1910 — Emil Kraepelin… a man who worked with pharma, classifies it as a mental disorder

And then, pharma started searching for "treatments" the same year the disease was named.


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: In the 1990s, they told you Alzheimer's was from "plaques and tangles" in the brain.

So Big Pharma made drugs to target the plaques.

Billions spent.
Decades wasted.

And not a single drug worked.
The plaques weren't the cause.


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: 2006 — A LANDMARK PAPER

Published in "Nature"… showed fabricated images.

It was highly influential and helped funding billions of dollars for ~15+ years

They RETRACTED in 2024… the lead researcher resigned after university investigation


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: What actually supports your brain?

Exercise → builds brain connections
Fasting → improves insulin sensitivity
Cholesterol + healthy fats → structure
Quality Sleep → clears waste
Sunlight → regulates rhythm


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Why some decline in their 40s and 50s ??

It’s NOT genes…

It’s accumulated damage:

insulin resistance → low brain energy
low cholesterol → starving brain
inflammation → neuron damage
toxins & chemicals → direct brain damage
no movement → weaker brain connections
poor sleep → less brain regeneration

The brain adapts to its environment & inputs!


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Why some stay sharp at 100+ ?

They protect the basics:

low toxins → less damage
fasting → activates brain repair
daily movement → brain stimulation
real food → proper building blocks
sunlight → circadian rhythm & repair
sleep → clears toxins & resets brain
social connection → keeps brain active

No drugs, no meds and no chemicals.

Just consistency.


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: Remember

The brain is living tissue.
It responds to inputs.

You need:

🔹Better sleep.
🔹Better food.
🔹More movement.

🔹Less toxins.
🔹More sunlight.

You are not powerless!


Ali Zaeteri / @alizaeteri:
R to @alizaeteri: For decades, people feared cholesterol.

But they

🔹Ignored metabolism.
🔹Sprayed neurotoxins.
🔹Medicated numbers.
🔹Chased plaques.

Maybe Alzheimer’s isn’t just a “mystery disease.”

Maybe… it’s just a warning signal