Forwarded from TR HQ (TruthRascal)
Forgiveness and Compassion are the keys to releasing yourself from the prison of suffering.
It can be very hard to see this when all you’ve known is Fear, pain and blame as the mechanisms for dealing with being in this world. We all know people like this. Many of us were these people.
Angry, Asleep, Defeated.
It’s important to Forgive others, and maybe some of them need or want to hear that Forgiveness from you, but the real magic happens in your own Heart when you let go of the negative feelings you have about a person or event.
But the FIRST person you need to Forgive is yourSelf in order to release the chains that bind your Heart.
We’ve ALL done bad things, perhaps shameful things. Stuff we wish we hadn’t. But the thing is…ya did, ok?
There’s no sense in trying to cover it up or undo it because you can’t. And trying to will keep you locked in the past.
Look at who you were at the time, at why you did what you did and realize that there were reasons for it. You did the best you could with the tools you had. Let that be enough and pull whatever lesson and wisdom you need to from that experience. Not all learning is “positive”. In fact, some of our greatest lessons come through the things we are not proud of. The stuff we wouldn’t want to repeat. But if we get stuck in the shame of it, we destroy ourselves. (Enter the graceless society we currently live in where past mistakes are used to crush a person into nothingness.)
I’m not saying to just let yourself off the hook as if nothing happened. You have to face it; and then release it.
And see, here’s the irony… if you try to pretend like you didn’t do anything wrong, or you blame others for your own actions and don’t face the shadow of yourSelf, you will keep repeating that pattern over and over. We try to prove that we were right the first time by continuing to draw the same situation to us and then repeating our mistake.
Pretty silly, right?
But that’s what we do. And until you can see that pattern, you’ll keep repeating it and that negativity will get stuck in layer upon layer of your energetic body AND your physical one.
Releasing these things takes time, effort and Intention. And perhaps Intention is the most important. Be WILLING to let things come up to the surface in order to examine and process them. And please Let go of the idea that you “deserve” to feel bad or to suffer. This belief is often buried very deeply within our psyches. And it’s why Forgiveness of the Self is so important.
Everything starts with you.
The Alpha and the Omega.
I wish you Joy.
I wish you Peace.
I wish you Compassion and Forgiveness that flows freely through you.
Happy SUNday.
Namaste.
—TR ✨💕✨
It can be very hard to see this when all you’ve known is Fear, pain and blame as the mechanisms for dealing with being in this world. We all know people like this. Many of us were these people.
Angry, Asleep, Defeated.
It’s important to Forgive others, and maybe some of them need or want to hear that Forgiveness from you, but the real magic happens in your own Heart when you let go of the negative feelings you have about a person or event.
But the FIRST person you need to Forgive is yourSelf in order to release the chains that bind your Heart.
We’ve ALL done bad things, perhaps shameful things. Stuff we wish we hadn’t. But the thing is…ya did, ok?
There’s no sense in trying to cover it up or undo it because you can’t. And trying to will keep you locked in the past.
Look at who you were at the time, at why you did what you did and realize that there were reasons for it. You did the best you could with the tools you had. Let that be enough and pull whatever lesson and wisdom you need to from that experience. Not all learning is “positive”. In fact, some of our greatest lessons come through the things we are not proud of. The stuff we wouldn’t want to repeat. But if we get stuck in the shame of it, we destroy ourselves. (Enter the graceless society we currently live in where past mistakes are used to crush a person into nothingness.)
I’m not saying to just let yourself off the hook as if nothing happened. You have to face it; and then release it.
And see, here’s the irony… if you try to pretend like you didn’t do anything wrong, or you blame others for your own actions and don’t face the shadow of yourSelf, you will keep repeating that pattern over and over. We try to prove that we were right the first time by continuing to draw the same situation to us and then repeating our mistake.
Pretty silly, right?
But that’s what we do. And until you can see that pattern, you’ll keep repeating it and that negativity will get stuck in layer upon layer of your energetic body AND your physical one.
Releasing these things takes time, effort and Intention. And perhaps Intention is the most important. Be WILLING to let things come up to the surface in order to examine and process them. And please Let go of the idea that you “deserve” to feel bad or to suffer. This belief is often buried very deeply within our psyches. And it’s why Forgiveness of the Self is so important.
Everything starts with you.
The Alpha and the Omega.
I wish you Joy.
I wish you Peace.
I wish you Compassion and Forgiveness that flows freely through you.
Happy SUNday.
Namaste.
—TR ✨💕✨
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Forwarded from TR HQ (TruthRascal)
In the Bible, the book of Genesis is an allegory about being born into a human body and Exodus is about transcending it.
@TruthRascalHQ ✨💕✨
@TruthRascalHQ ✨💕✨
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Forwarded from Aarongorn
The Nile represents the chakra system… the higher you go (more towards the central pole of the earth) the closer you get t on Heliopolis - ‘the place of the 🌞) and as we know, the sun is the pineal/ 👁️/ Christ consciousness
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Forwarded from A New Day ✨
When the veil gets lifted you may not like what you see, but you will feel free. But feeling free and liberated is not synonymous with feeling “good.”
There’s a weight that comes with feeling connected to the kind of truth you sense in your bones. This grief is actually what makes you open to the totality of the human experience.
As Alan Watts says, “To awaken is to wake up from the hypnosis.”
It’s a remembering. And when we remember we grieve the life we’ve lived up until that point when we had forgotten our true power and divinity.
——————+++ Mark Groves
There’s a weight that comes with feeling connected to the kind of truth you sense in your bones. This grief is actually what makes you open to the totality of the human experience.
As Alan Watts says, “To awaken is to wake up from the hypnosis.”
It’s a remembering. And when we remember we grieve the life we’ve lived up until that point when we had forgotten our true power and divinity.
——————+++ Mark Groves
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And that👆grieving process is important.
Don’t stifle it.
You’ve lost something.
Even if you know it was an illusion, it was important to you and framed how you saw the world. You’ve lost the sense of comfort you had, thinking that everything was a-ok and that your priests, government, doctors and even parents etc actually loved and cared about you the way you thought they did.
It might have been magical thinking that you now see through, but that doesn’t mean you don’t need to mourn the loss of what you THOUGHT you had.
Let it flow through you and it will pass. Stifle or deny it and it will haunt you until you do.
In Love,
—TR ✨💕✨
@TruthRascalHQ
Don’t stifle it.
You’ve lost something.
Even if you know it was an illusion, it was important to you and framed how you saw the world. You’ve lost the sense of comfort you had, thinking that everything was a-ok and that your priests, government, doctors and even parents etc actually loved and cared about you the way you thought they did.
It might have been magical thinking that you now see through, but that doesn’t mean you don’t need to mourn the loss of what you THOUGHT you had.
Let it flow through you and it will pass. Stifle or deny it and it will haunt you until you do.
In Love,
—TR ✨💕✨
@TruthRascalHQ
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Anybody who tries to tell you that the Spiritual Path will lead you to constant Happiness is an idiot. Or at the very least still ignorant of the Truth.
Our very existence here is made of ups and downs. Light and Dark. Positive and Negative. We can only appreciate one by also understanding the other. Our world is utterly based in Duality. There’s no getting out of that no matter how much you meditate, pray, or manifest a nifty life for yourself.
What the Spiritual Path will bring you, however, is the ability to stop fighting the cycle of ups and downs. To accept it and to be able to move through it all with much more Grace and ease. When we allow ourselves to feel and to experience it all without resistance, the “bad” things move through and away from us. They don’t stay. They don’t haunt us in our Subconscious because we have accepted them and stopped anchoring them in with our Fear.
Thing is, the “good” things are not permanent either, and that’s very hard to accept. Maybe harder than learning to accept the “bad” things.
The key is to stay in the present moment and fully feel all of it. The Joy and the Pain. The Happiness and the Sadness.
I think we spend an awful lot of time and energy running from the full measure of our own feelings. Afraid to open up to them and let them flow. (For many, this fear began waaaayyy back in childhood. Often before we could even talk.) When we do that though, we are in effect blocking our True Selves. Our honest responses to things.
That Authenticity is the key to our Real Happiness. Not the fleeting stuff that is dictated by this world. But the deep, True connection to ourselves and to the God within.
The Peace Which Passes All Understanding is found there.
What is Real and True is INSIDE.
You cannot touch it or see it with your eyes; and many times you cannot even explain it, you can only FEEL it and Know.
In Love,
—TR ✨💕✨
—19 Dec 2023—
Our very existence here is made of ups and downs. Light and Dark. Positive and Negative. We can only appreciate one by also understanding the other. Our world is utterly based in Duality. There’s no getting out of that no matter how much you meditate, pray, or manifest a nifty life for yourself.
What the Spiritual Path will bring you, however, is the ability to stop fighting the cycle of ups and downs. To accept it and to be able to move through it all with much more Grace and ease. When we allow ourselves to feel and to experience it all without resistance, the “bad” things move through and away from us. They don’t stay. They don’t haunt us in our Subconscious because we have accepted them and stopped anchoring them in with our Fear.
Thing is, the “good” things are not permanent either, and that’s very hard to accept. Maybe harder than learning to accept the “bad” things.
The key is to stay in the present moment and fully feel all of it. The Joy and the Pain. The Happiness and the Sadness.
I think we spend an awful lot of time and energy running from the full measure of our own feelings. Afraid to open up to them and let them flow. (For many, this fear began waaaayyy back in childhood. Often before we could even talk.) When we do that though, we are in effect blocking our True Selves. Our honest responses to things.
That Authenticity is the key to our Real Happiness. Not the fleeting stuff that is dictated by this world. But the deep, True connection to ourselves and to the God within.
The Peace Which Passes All Understanding is found there.
What is Real and True is INSIDE.
You cannot touch it or see it with your eyes; and many times you cannot even explain it, you can only FEEL it and Know.
In Love,
—TR ✨💕✨
—19 Dec 2023—
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Forwarded from TR HQ (TruthRascal)
Our entire Universe is based on Duality.
The push and pull of opposing forces.
Without it there would be nothing for us to experience. And there would be no physical “us” or our world. There would certainly be no matter, because matter is just energy vibrating at a certain frequency. Pairs of polar opposites moving in relation to each other.
Walter Russell explains that the first thing God did was split the one magnetic stillness into two equal and opposing parts. Pairs.
What we see and experience here is the dance between these pairs. Plus and Minus, Light and Dark, Love and Fear, Male and Female, Hot and Cold, etc, etc.
There can be no experience of one without the other. They define each other and both are necessary.
Once we come to understand this and see how it applies to everything, we can then come to understand that the point of all of it is to bring things back together. Back to the One.
Balance.
The Middle Path.
Overcoming division, in all forms.
A deep, true innerstanding of Oneness.
From this perspective, can we see things from 40,000 feet? Perhaps something even more like 80K or even a cosmic view?
@TruthRascalHQ ✨💕✨
—15 June 2023—
The push and pull of opposing forces.
Without it there would be nothing for us to experience. And there would be no physical “us” or our world. There would certainly be no matter, because matter is just energy vibrating at a certain frequency. Pairs of polar opposites moving in relation to each other.
Walter Russell explains that the first thing God did was split the one magnetic stillness into two equal and opposing parts. Pairs.
What we see and experience here is the dance between these pairs. Plus and Minus, Light and Dark, Love and Fear, Male and Female, Hot and Cold, etc, etc.
There can be no experience of one without the other. They define each other and both are necessary.
Once we come to understand this and see how it applies to everything, we can then come to understand that the point of all of it is to bring things back together. Back to the One.
Balance.
The Middle Path.
Overcoming division, in all forms.
A deep, true innerstanding of Oneness.
From this perspective, can we see things from 40,000 feet? Perhaps something even more like 80K or even a cosmic view?
@TruthRascalHQ ✨💕✨
—15 June 2023—
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Forwarded from TR HQ (TruthRascal)
YOU are the Middle Way.
The path of Balance. It can only be found through you because you are the scale. The point at which all must equalize.
Trust yourself.
The way to the Father is through the SunSon.
John 14:20 KJVS
At that day ye shall know that I am in my Father, and ye in me, and I in you.
@TruthRascalHQ ✨💕✨
The path of Balance. It can only be found through you because you are the scale. The point at which all must equalize.
Trust yourself.
The way to the Father is through the SunSon.
John 14:20 KJVS
At that day ye shall know that I am in my Father, and ye in me, and I in you.
@TruthRascalHQ ✨💕✨
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Forwarded from TR HQ (TruthRascal)
Your Heart is the balance point between the Physical and Spiritual Realms.
ÆTHER
I
HEART
I
EARTH
YOU are the link between. The threshold is inside of you. Unseen, untouchable, but absolutely Knowable.
@TruthRascalHQ ✨💕✨
ÆTHER
I
HEART
I
EARTH
YOU are the link between. The threshold is inside of you. Unseen, untouchable, but absolutely Knowable.
@TruthRascalHQ ✨💕✨
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Forwarded from 🔥Embers from Ash🌻 (Ash)
Shadow work, to me, begins with accepting that every human has the darkest aspects within that they see outside themselves.
You can see this in mirror and projection concepts - that which we judge in others is exactly what has gone unhealed within our own self.
The bible, when taken literally, teaches to look for the devil outside yourself when all along, the "devil" was within.
As we awaken to these aspects, we come across soooooo much content telling us to "kill the ego".
The ego is just the voice which judges these aspects of ourselves and tells us that they define who we are. That they overshadow us. That we are unworthy. That we are "sinners by nature".
So, instead of illuminating those shadows, we become engulfed by them until those shadows are all we see in ourselves.
(Devil...Hell...ringing a bell here? Are the dots connecting?)
When a human does this consciously though, knowing that they are the embodiment of light themselves, knowing that the shadows are tools, knowing that they are there to help them mature and overcome and withstand and outlast and survive... When the human goes into the wilderness to be tempted by those shadows so that they can learn what it is they need to about themselves.... That is when enlightenment takes place.
Enlightenment has nothing to do with being a perfect peaceful person.
It has everything to do with releasing the judgement of the darkness within so that you can release the judgement of the darkness without.
When you can see this aspect playing out in everyone around you, you naturally love deeper. You naturally care more. You naturally treat those around you with grace and forgiveness.
Because you see not only the dark, but the light as well. And you know that Love is the only way to stoke that spark in another person. And you want that more than anything for those you encounter.
That's why not too long ago, I removed the wordiness in the bio of this channel and replaced it with "A spark in the dark, I came here to set the old world a flame🔥"
🌻💫 Ash
@TheWarriorMom
You can see this in mirror and projection concepts - that which we judge in others is exactly what has gone unhealed within our own self.
The bible, when taken literally, teaches to look for the devil outside yourself when all along, the "devil" was within.
As we awaken to these aspects, we come across soooooo much content telling us to "kill the ego".
The ego is just the voice which judges these aspects of ourselves and tells us that they define who we are. That they overshadow us. That we are unworthy. That we are "sinners by nature".
So, instead of illuminating those shadows, we become engulfed by them until those shadows are all we see in ourselves.
(Devil...Hell...ringing a bell here? Are the dots connecting?)
When a human does this consciously though, knowing that they are the embodiment of light themselves, knowing that the shadows are tools, knowing that they are there to help them mature and overcome and withstand and outlast and survive... When the human goes into the wilderness to be tempted by those shadows so that they can learn what it is they need to about themselves.... That is when enlightenment takes place.
Enlightenment has nothing to do with being a perfect peaceful person.
It has everything to do with releasing the judgement of the darkness within so that you can release the judgement of the darkness without.
When you can see this aspect playing out in everyone around you, you naturally love deeper. You naturally care more. You naturally treat those around you with grace and forgiveness.
Because you see not only the dark, but the light as well. And you know that Love is the only way to stoke that spark in another person. And you want that more than anything for those you encounter.
That's why not too long ago, I removed the wordiness in the bio of this channel and replaced it with "A spark in the dark, I came here to set the old world a flame🔥"
🌻💫 Ash
@TheWarriorMom
🔥13❤8😁1
“Being traumatized is not just a case of being stuck in the past, it is just as much a problem of not being alive in the present.”
—Bessel von der Kolk
We have all been traumatized to one extent or another. The question is, are you going to make the effort to Heal? Or are you going to continue using the defense mechanisms you developed in response to that to navigate your life?
Contrary to popular opinion, time does not heal all wounds. You can gain distance and clarity on your experiences through the passing of time, but Healing takes the courage and willingness to dig in.
This where the practices of Shadow Work and Inner Child Work come into play. If you’ve not done these things or are unfamiliar with the concepts, please search this channel as well as TheWarriorMom’s to gain some insight.
Trauma is stored in the BODY and the energy field. It’s not just in your memory. That’s why using just traditional talk therapy does not usually work to Heal. We are Spirit, Mind AND Body. Using just your Mind to address embedded issues will only get you so far. Mind over matter, sure. But we need to use our Minds to understand and then to Choose to release what is stored in the body.
Methods such as EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), Somatic Healing / Movement, Energy Medicine and Bodywork are all powerful tools that are available to us. Meditation, Grounding, Yoga and many other methods are helpful too. Just find what works for you. With all the information we have at our fingertips now, you don’t need to go out and spend tons of money on therapists or practitioners. You can. That’s not a bad thing, but you DO have tools and resources available to you.
You might be surprised at what you find trapped in the very tissues of your body.
What is the ROOT cause of disease? Could it possibly be self-hatred or shame? The Creative power of the Self turned inward in a destructive manner? And if that’s true (it is) then how much Healing can you do by turning your power to Heal and to Love inward on your Self?
May your Journey be Blessed beyond measure.
In Love,
—TR ✨💕✨
—20 Dec 2023—
@TruthRascalHQ
—Bessel von der Kolk
We have all been traumatized to one extent or another. The question is, are you going to make the effort to Heal? Or are you going to continue using the defense mechanisms you developed in response to that to navigate your life?
Contrary to popular opinion, time does not heal all wounds. You can gain distance and clarity on your experiences through the passing of time, but Healing takes the courage and willingness to dig in.
This where the practices of Shadow Work and Inner Child Work come into play. If you’ve not done these things or are unfamiliar with the concepts, please search this channel as well as TheWarriorMom’s to gain some insight.
Trauma is stored in the BODY and the energy field. It’s not just in your memory. That’s why using just traditional talk therapy does not usually work to Heal. We are Spirit, Mind AND Body. Using just your Mind to address embedded issues will only get you so far. Mind over matter, sure. But we need to use our Minds to understand and then to Choose to release what is stored in the body.
Methods such as EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), Somatic Healing / Movement, Energy Medicine and Bodywork are all powerful tools that are available to us. Meditation, Grounding, Yoga and many other methods are helpful too. Just find what works for you. With all the information we have at our fingertips now, you don’t need to go out and spend tons of money on therapists or practitioners. You can. That’s not a bad thing, but you DO have tools and resources available to you.
You might be surprised at what you find trapped in the very tissues of your body.
What is the ROOT cause of disease? Could it possibly be self-hatred or shame? The Creative power of the Self turned inward in a destructive manner? And if that’s true (it is) then how much Healing can you do by turning your power to Heal and to Love inward on your Self?
May your Journey be Blessed beyond measure.
In Love,
—TR ✨💕✨
—20 Dec 2023—
@TruthRascalHQ
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