John 9:5 KJVS
[5] As long as I am in the world, I am the light of the world.


@TruthRascalHQ

Let there be Light!

@TruthRascalHQ ✨💕✨

It doesn’t matter below you frame the Truth that comes to you and through you.

You can call it your Guides, Higher Self, Interdimensional Beings, Pleiadians, Arcturians, Angels, Jesus or G.O.D.

Truth is Truth and ultimately there is ONE Source. We are All One.

So, explain it however you need to. It’s all the same. All you need to do is learn to discern Truth from falsity and it will always lead you to the same place.

Telling people that one Path was right while all others were wrong was one of the most destructive lies ever told.

That ends now.

Good night 🌙😴
Love,
—TR

Schumann Resonance as of 0500 hrs PT / 0800 ET / 1300 UTC

This is an excellent video on Shadow Work. Thank you Greyman!
I think it could be very helpful for people as so many of us seem to be confronting old patterns of behavior and stuck energies.
I’ll repost some of our past discussions and posts on Shadow Work as well.
👇🏻👇🏻👇🏻

When you work on yourself you eliminate your triggers.

Triggers are just your reaction to your own problems projected onto other people.

For example, have you ever noticed that when someone else’s mess, let’s just say your kids’ or maybe your spouse’s or roommate’s mess around the house is bothering you, you can eliminate your irritation by cleaning up your OWN space? (Incidentally, your trigger will not be resolved by making the other person clean up their stuff. It may seem that way for a hot minute, but it won’t last and the relief you feel at their cleaning will feel kind of, meh.)

That’s the same dynamic that happens with all triggers. Someone else is bugging you, but if you can identify HONESTLY what it is that’s making you feel angry or uncomfortable and then address it in YOURSELF, your annoyance completely falls away.

This is a form of shadow work.

Try it.

The above is a repost that jumped up in front of my face so I figured it should go back out. But when I first wrote it I don’t think I truly understood how deep it goes.

It’s almost laughable sometimes to realize just how much of a mirror the world really is. And when you can actually learn to laugh at yourself and see the irony of it, I think it makes it all a lot easier to deal with.

Everything we are doing here is a lesson of sorts. A gathering of information to relay back to Source. It’s ALL valuable. All of it. The good stuff, the bad stuff, the things we are proud of and the things we tend to feel embarrassed about. But when we can see it all as just “human experience” I think the sting kinda goes away. We are all United in our common humanity.
Perfectly imperfect.

When you’re sad, just be sad - without judgement. When you’re happy, just feel it and let it be what it is. Same goes for all emotions really. They are there to help guide us. They are ALL useful to help keep us on our Paths.

The phrase “It’s all good” is actually pretty profound.
Because it all IS.

In Love,
TR

In this recording you'll find a discussion lead by the owners of @TruthRascalHQ & @TheWarriorMomon the following topics:
Healing the inner child
Shadow work
Triggers
Meditation
Setting an intention to heal
Self-love

With special guest Shield Maiden from @ShieldMaiden17_Q and contributions from truly beautiful souls.

Key take-aways:
-Get still.
-Observe/meditate. Become conscious of what is happening so you can uncover why.
-Find something you love about yourself and give yourself permission to become the person you can love.
Set an intention to heal.
-pay attention when a trigger moment happens, instead of running away from it, explore what can be taken and learned.

I used to be very turned off by the idea of Shadow Work, but that’s because I didn’t really understand it. And frankly, it made me nervous.

Then it smacked me right in the face. I did some things that I couldn’t get my head around WHY I had done them. As I worked through it with the help of my husband, I saw it all very clearly. I saw the traumatized little girl in me who had never been seen or understood and I saw how her neediness had influenced my adult self.

I was surprised by this because I had had years of traditional therapy. I thought that I had “already dealt with all of that.” Turns out that talking about that shit and saying all the right things in some shrink’s office really doesn’t do the trick. That’s not shadow work. That’s just whining. (My opinion, ok? Doesn’t apply to everyone.)

Shadow work is about digging in and feeling the feelings that were present at the time of the trauma. Not necessarily re-living the trauma but just having true empathy for the person that you were at the time and letting it go. This involves a fair amount of unconditional love and forgiveness…for others, yes, but mostly for yourself!

I only know my own experience, and I suspect it’s different for everyone but the general process is the same. And the thing is, it can’t really happen until you’re ready. Until the layers upon layers of buried emotions related to that same issue get peeled away and you’re left with the original wound.

See, that’s how it works, you keep re-living that issue over and over until you can see the pattern of behavior and then let go of it. Every time you do the same thing, you add a layer in top of it. Over the years, that can be a lot of layers!

You may need to revisit an issue more than once. That’s ok! Every time you revisit it, you are going deeper. But don’t fall into victim mode where you are hanging on to the trauma. The goal is to let it go. You are not defined by what has happened in your life. Nor are you defined by what you did or didn’t do in response! You can choose, at any moment, to let go.

I’m no expert at this, but I would venture a guess that as many are awakening, they are being faced with the OPPORTUNITY to work with their shadow and heal their wounds. This is a good thing.

Sending you all so much Love,
-TR ✨💕✨

https://t.me/Moises5Dconsciousness
✨️💫

THAT is shadow work. And inner child work.
And basically, time traveling to transmute darkness into light.

This is the work we are ALL called to do.

So if you want to keep carrying hate and anger and the belief that others are bad and must be punished, you really need to think about what that does to your Frequency.

Take the emotion out of it and look at it as a math equation. Think in terms of frequency only. What vibration are you accessing when you hold on to anger, guilt, fear, shame and resentment?

Who is carrying that frequency? The other person? No, my love, it’s you that suffers when you Judge. It is not for you to do.

Let go. Feel all of it. Look at it. Examine it from all angles. And then let it go.

Return to Now.
Are you whole Right Now?

And if your answer is “no” is that because you are breathing into Now, or are you accessing a memory? Something from the past?
Or perhaps worrying about the future?

None of those things exist in the Now. And if you can pull all of yourself into Now, you will see that you ARE whole, and safe, and Holy 😇

This is a pretty old post, but it goes directly with the shadow work video posted this morning.
Shine the Light of your Awareness on the Shadow and it has no choice but to dissipate.
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If you insert a nugget of fear, shame or guilt into the psyche / energy field in a person, that low vibration will act as an anchor to hold your frequency down. No matter how hard you try to rise, no matter how high you vibe, that nugget of shit will average into your frequency and hold you hostage. You’ll NEVER be able to pull your frequency up to the level it could and should be at because, well…physics.

And the thing is, YOU are the only one who can release yourself from the fear, shame and guilt. [They] told you that Forgiveness and Atonement needed to come from somewhere else; that it was external.
But it isn’t.

It’s you. YOU have the power to release yourself from “Hell”.
And ONLY YOU can do it.

Look inside. See where the threads of shame, guilt, fear and unworthiness are tied. And then loose the knots and let those things go. You’ll rise like a helium balloon that’s lost its tether, because you were always meant to FLY!

In Love,
TR ✨💕✨

@TruthRascalHQ
—10 Nov 2022—

@TruthRascalHQ ✨💕✨

Grapes must be crushed to make wine. Diamonds form under pressure. Olives are pressed to release oil. Seeds grow in darkness.

Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation and transmutation.

Trust the process. ఌ

——————+++ Lalah Delia

Schumann Resonance as of 0430 hrs PT / 0730 ET / 1230 UTC