!!!Heads up!!! Many are ‘feeling’ the change in frequencies and becoming more sensitive/ feeling the technological attack on their consciousness. Please do not be afraid. Instead, Trust, that if you are ‘feeling’ this, you are waking up. It may feel scary but you have all the tools inside of you to address all technological warfare attacks on your mind, body, and spirit.
The post below offers really simple methods to stabilise, repair and clear the attack. It works when followed to the letter because it is designed to specifically keep out the attack when use AM, PM, and midway through the day.
Currently, the ‘sense’ of attack may feel intense.
Symptoms include: waking up in the early hours, unable to sleep, ringing in the ears, a deep sense of dread/fear/anxiety, strong, uncontrolled mood swings, breathlessness, heavy feeling on the heart area, or gut area, or both.
Always seek medical advice if medical symptoms persist/do not settle. Be sensible. Your health may need checking.
For milder symptoms:
— Immediately ASK your Infinite Self (your heart intelligence) for help and protection for yourself and all life “in ways that BEST HELP all life.”
— Then, Call on LOVE and THE LAWS of CREATION, and ask for INTERVENTION to help you and to PROTECT ALL INNOCENT LIFE.
— Trust that your request has been answered and you are safe.
To relax, self nurture, and stabilise:
— Use “THE OUTER WAVES OF INFINITE POSSIBILITIES” included in the recording.
(I use this as my go to routine AM, PM and midway through the day. If you have time constraints try to use it at least once a day, playing it quietly at night before sleep will help you go to sleep and sleep peacefully, and you can also listen to it during the early hours to help you get back to sleep. It can be downloaded to play offline from my Odysee channel, links included in the original post.)
HEART connection starts 5:45 mins from the introduction which I advise you listen to at least once, so that you are following the advice
If you follow these steps and are still struggling, then let me know, I will try to help you.
WHY IS HEART CONNECTION NEEDED?
We ALL need to be asking our inner ‘humanity’ for protection AM,PM, and midway through the day — EVERY DAY ONWARDS — because we are all under heavy electronic weaponry attack.
Those who are sensing it are becoming sensitive to what is happening to everyone, not just themselves.
Remember this: YOU HAVE MORE POWER IN YOUR LITTLE FINGER THAN EVERY DARK FORCE/MILITARY WEAPON put together ON THIS PLANET WHEN YOU USE YOUR HEART INTELLIGENCE AND ASK LOVE FOR HELP.
THIS IS A ROBUST set of simple steps.
The hard work has already been done for you by your Infinite Self and the Heart of Creation who are overseeing your safety.
All you have to do is decide whether you want to protect yourselves or not.
The dark cannot CREATE. They fear that if more of you wake up and start asking for help, using a robust method of protection, that they will not be able to keep their hold on this planet or continue to cause harm and suffering.
Set yourselves free.
You have the power and authority to call for help for yourself, your pets, and all innocent life, including sick relatives and loved ones, newborns, elderly, children, homeless, the vulnerable, birds, insects, animals, sea life. etc.
The only ones we cannot interfere with, are those who are choosing to harm maliciously, and those who have turned their backs on the suffering of others, took the money, looked the other way, stayed silent, followed orders, etc.
For those who refused to help protect all life, Karma is on its way… | https://truelightessence.substack.com/p/easy-simple-heart-connection-routine-546

https://odysee.com/@TrueLightEssence:d/DEEPER-TRUTHS-CHANNEL,-ODYSEE.COM--DIGITAL-ID-%E2%80%94-THE-ULTIMATE-SYSTEM-OF-ANIHILATION-AND-ENSLAVEMENT-11-JULY-2025--HBV3--:2 | THIS DIGITAL ID IS A WAR ON YOUR SPIRITUAL COMMUNICATION SYSTEMS WHICH HOLD GREAT KNOWLEDGE. THE DARK STEAL YOUR KNOWLEDGE IN ORDER TO SURVIVE AND TO WEAPONISE AGAINST YOU ALL. THEY HOLD NO POWER. THEY HAVE TO STEAL FROM YOU TO SURVIVE, TO HOLD POWER. YOU ALL NEED TO PROTECT YOUR SPIRITUAL COMMUNICATION CENTRES, BEYOND WHERE YOU CAN SEE. YOU NEED TO INWARDLY ASK YOUR SPIRITUAL COMMUNICATION SYSTEMS TO SHIELD AND PROTECT YOU, CLOSE ALL DOORWAYS THAT ARE LEACHING YOUR KNOWLEDGE, CANCEL ALL CONTRACTS, REPAIR ALL HARM, AND SEND BACK ALL ATTACK ON YOU AND THE INNOCENT. THIS MESSAGE IS IMPORTANT. TAKE TIME TO LISTEN. NEVER SELL YOUR POWER TO OTHERS. NEVER. STAY FREE. STAND UP. CLAIM YOUR SOVEREIGNTY. NEVER BOW DOWN TO ANY MP, WHO, UN, WEF, VATICAN OR ROYAL - ALL SERVE THE LUCIFER AGENDA 2030, ALL ARE FREEMASONS, ALL SERVE P2 THE MAFIA FREEMASONIC CRIMINAL CENTRE. CORRUPTION RULES THE WAVES. NEVER BE THEIR SLAVE.

Stay Immersed In Reptilian Interface Of 1% Knowledge Or Access 99% Assistance To Defeat Agenda 2030 And Digital ID | https://odysee.com/@TrueLightEssence:d/Stay-Immersed-in-Reptilian-Interface-of-1Knowledge-or-Access-99assistance-to-defeat-Agenda-2030-and-Digital-ID.:d

The Coward’s Way? Why Posting Videos Poses No Threat To Agenda 2030. Courage Means: Asking Inner Intelligence To Protect Life | 14 SEPTEMBER 2025 | https://odysee.com/@TrueLightEssence:d/The-Coward’s-Way--Why-Posting-Videos-Poses-No-Threat-To-Agenda-2030.-Courage-Means--Asking-Inner-Intelligence-To-Protect-Life---14-SEPTEMBER-2025-:5

The Coward’s Way? Why Posting Videos Poses No Threat To Agenda 2030. Courage Means: Asking Inner Intelligence To Protect Life | 14 SEPTEMBER 2025
"…the one ‘thing’ that they FEAR, you persistently refuse to do…" | https://odysee.com/@TrueLightEssence:d/The-Coward’s-Way--Why-Posting-Videos-Poses-No-Threat-To-Agenda-2030.-Courage-Means--Asking-Inner-Intelligence-To-Protect-Life---14-SEPTEMBER-2025-:5

Enlightening entertainment from comedian and life coach: Self Help Singh | https://www.youtube.com/watch?v=o1ac_Q4va3g

Experiencing disturbed sleep? HOW TO SHIELD FROM ALL HARM INCLUDING AI, SKYNET, DIGITAL ID, AGENDA 2030, AND PROTECT ALL INNOCENT LIFE? | 9 OCTOBER 2025 | https://odysee.com/@TrueLightEssence:d/Experiencing-disturbed-sleep--HOW-TO-SHIELD-FROM-ALL-HARM-INCLUDING-AI,-SKYNET,-DIGITAL-ID,-AGENDA-2030,-AND-PROTECT-ALL-INNOCENT-LIFE--9-OCTOBER-2025:3

EXPERIENCING DISTURBED SLEEP? HOW TO SHIELD FROM ALL HARM: AI, SKYNET, DIGITAL ID & AGENDA 2030? | https://www.bitchute.com/video/SX6l2dvSazE5

Edward Snowden has spoken again, and this time the silence broke the sky. Hidden files confirm what the watchers denied for decades. HAARP is not science. It is a weapon. A global mechanism of control, engineered to shape weather, thoughts, and even death itself. The atmosphere has been militarized. The human mind is the battlefield.
From his refuge in Moscow, Snowden released a new trove of DARPA-linked documents exposing the true face of the High-Frequency Active Auroral Research Program in Gakona, Alaska. For years they told the world it was a harmless experiment to study the ionosphere. They built it in the wilderness, far from witnesses. Now the files show its purpose was never research. It was dominance.
According to the leaked data, HAARP generates ultra-high-power radio waves capable of penetrating biological tissue and disrupting neurological patterns. Targets can suffer strokes, cardiac failure, or psychological breakdowns that appear spontaneous. The deaths look natural. The insanity looks organic. Yet both are engineered. NATO and its contractors use this technology to suppress voices, eliminate dissidents, and fracture resistance movements without firing a shot.
Snowden’s testimony describes how electromagnetic signatures are mapped to individuals and manipulated remotely. Once calibrated, a single frequency can push the brain into chaos. Rage, fear, confusion — all programmable. Entire populations can be nudged toward compliance or hysteria. The perfect invisible weapon.
During his escape from Hong Kong, Snowden reported that he and WikiLeaks staff experienced bursts of directed energy designed to induce homicidal delusions. He built his current residence as a Faraday cage, sealed against both static and pulsed fields. Every wall lined with copper mesh. Every signal blocked. “It is the only way to think freely,” he said.
The leaked documents include correspondence between DARPA, Air Force research divisions, and private defense contractors operating through the University of Alaska. They discuss synchronization between HAARP transmitters, commercial cell towers, and a surveillance grid known as TrapWire. The network forms a planetary resonance field that can both gather and project data. In the wrong hands, it becomes an instrument of mass psychological conditioning.
Independent analysts who reviewed the material confirmed its authenticity. One intelligence source described it as “the missing link between electronic warfare and social control.” Another called it “the crown jewel of the modern Deep State.” These systems, once connected, could simulate divine phenomena, alter storm patterns, and even neutralize political targets through induced medical failure.
Snowden’s evidence also aligns with earlier testimony by Dr. Nick Begich, who warned in 2009 that HAARP could manipulate emotional states with ease. The combination of electromagnetic pulse and data analytics allows operators to read, influence, and erase emotional signatures across regions. It is not theory anymore. It is functioning infrastructure.
HAARP was never about the weather. It was about prediction and influence — shaping behavior, directing outcomes, steering history itself through frequency. The skies above are a screen, and every transmission is part of a code that decides who awakens and who falls silent.
Snowden’s message is clear: the war for control is not coming. It is already being fought, quietly, inside every signal, every network, every pulse that hums above our heads. The question is not whether HAARP exists. It’s how deep the network runs, and how long the silence can hold before the world begins to listen.
The truth was never hidden in darkness. It was hidden in the noise.
- (2/10) https://substack.com/@vieshalewand/note/c-165733641

WHY CREATING YOUR OWN TRUE REALITY IS THE ONLY THING THAT WILL SAVE YOU AND WHY ARTIFICIAL INTELLIGENCE IS A KILLER FREQUENCY, 20 OCTOBER 2025 | https://odysee.com/@TrueLightEssence:d/WHY-CREATING-YOUR-OWN-TRUE-REALITY-IS-THE-ONLY-THING-THAT-WILL-SAVE-YOU-AND-WHY-ARTIFICIAL-INTELLIGENCE-IS-A-KILLER-FREQUENCY,-20-OCTOBER-2025:5

So, the following activities jeopardise your return home and leave you trapped in the programs of False Light, unable to hear your heart’s guidance, running out of life force codes and getting weaker by the day.
Group meditations expose you to false light attack, theft of life force codes, diminished light, loss of knowledge, empathy, compassion, and inability to detect danger or threats from dark forces.
Channelling connects others to entities who are fragmented and distorted inside the illusion, not outside, who feed off your life force codes and want your attention on their message so that they can steal your codes that give you life and weaponise against you. | https://www.bitchute.com/video/agyj5JaZdjmK

So, the following activities jeopardise your return home and leave you trapped in the programs of False Light, unable to hear your heart’s guidance, running out of life force codes and getting weaker by the day.
Group meditations expose you to false light attack, theft of life force codes, diminished light, loss of knowledge, empathy, compassion, and inability to detect danger or threats from dark forces.
Channelling connects others to entities who are fragmented and distorted inside the illusion, not outside, who feed off your life force codes and want your attention on their message so that they can steal your codes that give you life and weaponise against you. | https://odysee.com/@TrueLightEssence:d/TOP-TEN-AGENDA-2030-SELF-STYLED-SPIRITUAL-GURU-MISINFORMATION-AGENTS,-31-OCTOBER-2025-HBV1-:9