1. After how many trades does the video suggest clear patterns will appear?
✅ Just twenty trades.

2. What is one specific bad habit the journal can provide "hard evidence" of?
✅ Chasing every green candle.

3. The journal is a living record that captures every decision, emotion, and what other factor?
✅ Lesson.

4. What is the benefit of recording your feelings (anxious, greedy) in the journal?
✅ You see how your mindset connects to your results.

5. Profitability in trading is defined as being built on what two factors?
✅ Self-awareness and continuous improvement.

6. What is the primary reason most traders skip keeping a journal?
✅ It feels tedious.

7. What does the act of journaling effectively allow you to hold up a mirror to?
✅ Your habits

8. What is the core difference between pros and amateurs regarding their trading process?
✅ Pros are always learning, and their journals are their most valuable resource.

9. What must a trader avoid waiting for before starting their journal?
✅ The perfect moment.

10. What does the journal serve as for the trader, besides a living record?
✅ A personal feedback loop and accountability partner.

11. What is the foundation of every successful trader's routine?
✅ A trading journal.

12. What is the most powerful and cost-free tool that gives a trader an edge?
✅ A trading journal.

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