What’s the Best Time of the Day to Exercise? Science Answers
https://fit.thequint.com/flex-em/what-time-should-one-exercise
https://fit.thequint.com/flex-em/what-time-should-one-exercise
The Quint
What’s the Best Time of the Day to Exercise? Science Answers
Do you prefer to workout in the morning or evenings? Which is better? One more study attempts to answer.
150 minutes of weekly physical activity is a must, says WHO - The Hindu
https://www.thehindu.com/sci-tech/health/150-minutes-of-weekly-physical-activity-is-a-must-says-who/article26340101.ece
https://www.thehindu.com/sci-tech/health/150-minutes-of-weekly-physical-activity-is-a-must-says-who/article26340101.ece
The Hindu
150 minutes of weekly physical activity is a must, says WHO
Reiterating the need for physical activity to reduce the incidence of non-communicable diseases (NCD), the World Health Organisation (WHO) has prescribed 150 minutes of weekly physical activity. It st
Weight loss: THIS is the healthiest snack you can eat on a weight loss diet | Health Tips and News
https://www.timesnownews.com/health/article/weight-loss-this-is-the-healthiest-snack-paneer-cottage-cheese-you-can-eat-on-a-weight-loss-diet/370743
https://www.timesnownews.com/health/article/weight-loss-this-is-the-healthiest-snack-paneer-cottage-cheese-you-can-eat-on-a-weight-loss-diet/370743
Timesnownews
Weight loss: THIS is the healthiest snack you can eat on a weight loss diet | Health Tips and News
While there are plenty of snack options like nuts, fruits and other available, they may not be suited for both vegetarians and non-vegetarians. Here is a snack that helps losing weight.
3 health risks - physical and mental of getting plastic surgery | Health Tips and News
https://www.timesnownews.com/health/article/3-health-risks-physical-and-mental-psychological-social-of-getting-plastic-surgery/371205
https://www.timesnownews.com/health/article/3-health-risks-physical-and-mental-psychological-social-of-getting-plastic-surgery/371205
Timesnownews
3 health risks - physical and mental of getting plastic surgery | Health Tips and News
If you are thinking of getting plastic surgery, there are some things you should know before you take the step. Plastic surgeries do not come with a no-side-effect, no-harm policy and you must really know them.
Vitamin C may lower BP, sugar levels in diabetics - SCIENCE News
https://www.indiatoday.in/science/story/sugar-level-obesity-and-metabolism-diabetes-type-2-blood-pressure-1464470-2019-02-25
https://www.indiatoday.in/science/story/sugar-level-obesity-and-metabolism-diabetes-type-2-blood-pressure-1464470-2019-02-25
India Today
Vitamin C may lower BP, sugar levels in diabetics
The research that was published in the Journal Diabetes, Obesity and Metabolism, indicated that the study results may help millions currently living with the health condition.
Weight loss: Eating THIS food for breakfast can make you gain belly fat | Health Tips and News
https://www.timesnownews.com/health/article/weight-loss-the-one-food-you-should-never-eat-for-breakfast-if-you-want-to-get-rid-of-belly-fat-fast-and-forever/372551
https://www.timesnownews.com/health/article/weight-loss-the-one-food-you-should-never-eat-for-breakfast-if-you-want-to-get-rid-of-belly-fat-fast-and-forever/372551
Timesnownews
Weight loss: Eating THIS food for breakfast can make you gain belly fat | Health Tips and News
Many foods that have healthy ingredients can come packed full of fat and calories, sabotaging your weight loss. Here's one food you should never eat for breakfast if you want to cut belly fat forever.