OCD TREATMENT (obsessive compulsive disorder)
Commonly seen in kids and students.
This can be confused with PERFECTIONISM but OCD is NOT perfectionism.
OCD is a serious medical condition, which if not treated can progress in Severe Depression.
Patients of OCD avoid any kind of social interaction & are sometimes made fun of by their friends and family.
OCD can become aggressive and patient can harm himself or others in a bout of aggression.
Treatment:
SSRIs, anxiolytics and antidepressants.
Patients often leave treatment in between due to feelings of failure & being ostracised by the Society for the mental illness.
OCD requires proper counselling & regular follow up with the Doctor with the full support of the family.
#OCD #ocdawareness #ocdrecovery #ocdlife #ocdproblems #mentalhealthsupport #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalillness #studentlife #students #health
Commonly seen in kids and students.
This can be confused with PERFECTIONISM but OCD is NOT perfectionism.
OCD is a serious medical condition, which if not treated can progress in Severe Depression.
Patients of OCD avoid any kind of social interaction & are sometimes made fun of by their friends and family.
OCD can become aggressive and patient can harm himself or others in a bout of aggression.
Treatment:
SSRIs, anxiolytics and antidepressants.
Patients often leave treatment in between due to feelings of failure & being ostracised by the Society for the mental illness.
OCD requires proper counselling & regular follow up with the Doctor with the full support of the family.
#OCD #ocdawareness #ocdrecovery #ocdlife #ocdproblems #mentalhealthsupport #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalillness #studentlife #students #health
HOME REMEDY FOR VIRAL FEVER
What is the best medicine for viral fever?
taking over-the-counter fever reducers, such as acetaminophen or ibuprofen, to reduce a fever and its symptoms. resting as much as possible. drinking plenty of fluids to stay hydrated and replenish fluids lost while sweating. taking antiviral medications, such as oseltamivir phosphate (Tamiflu), when applicable.
#flu #viralfever #fever #homeremedies #homeremedy #naturalremedies #naturalremedy #natural #health #HealthyLifestyle #healthyfood #healthyliving
What is the best medicine for viral fever?
taking over-the-counter fever reducers, such as acetaminophen or ibuprofen, to reduce a fever and its symptoms. resting as much as possible. drinking plenty of fluids to stay hydrated and replenish fluids lost while sweating. taking antiviral medications, such as oseltamivir phosphate (Tamiflu), when applicable.
#flu #viralfever #fever #homeremedies #homeremedy #naturalremedies #naturalremedy #natural #health #HealthyLifestyle #healthyfood #healthyliving
WHY U MUST EAT PROTEIN?
Protein is an essential part of the diet.
It helps to build, repair, and maintain the body’s structures.
Foods derived from plants and animals can both provide protein, but there are some differences.
Protein exists throughout the body, in everything from the muscles and organs to the bones, skin, and hair.
The body does not store protein like it does other macronutrients, so this protein has to come from the diet.
Proteins are made up of amino acids.
A person’s body needs a balance of all 22 types of amino acids to function correctly.
The body cannot produce nine of these acids, called essential amino acids.
A complete protein source refers to a type of food that contains all nine.
Having the right balance of amino acids can build muscle and help the body to recover from exercise quickly
#protein #proteinpowder #ProteinChallenge #proteindiet #diettips #dietplan #dietchallenge #dieting #healthydiet #healthydietplan #healthydietfood #healthfood #healthylifestyle #healthyfood #healthyliving #health
Protein is an essential part of the diet.
It helps to build, repair, and maintain the body’s structures.
Foods derived from plants and animals can both provide protein, but there are some differences.
Protein exists throughout the body, in everything from the muscles and organs to the bones, skin, and hair.
The body does not store protein like it does other macronutrients, so this protein has to come from the diet.
Proteins are made up of amino acids.
A person’s body needs a balance of all 22 types of amino acids to function correctly.
The body cannot produce nine of these acids, called essential amino acids.
A complete protein source refers to a type of food that contains all nine.
Having the right balance of amino acids can build muscle and help the body to recover from exercise quickly
#protein #proteinpowder #ProteinChallenge #proteindiet #diettips #dietplan #dietchallenge #dieting #healthydiet #healthydietplan #healthydietfood #healthfood #healthylifestyle #healthyfood #healthyliving #health
THIS CAN SAVE YOUR LIFE (Educational Content)
there are some subtle warning signs of a suicidal person which everyone should be aware of.
Suicide is often not talked about openly, yet, almost 1 in 5 people have been personally impacted by a suicide.
Learn the warning signs of suicide, so that a life can be saved.
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthmatters #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalillness #healthymind
there are some subtle warning signs of a suicidal person which everyone should be aware of.
Suicide is often not talked about openly, yet, almost 1 in 5 people have been personally impacted by a suicide.
Learn the warning signs of suicide, so that a life can be saved.
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthmatters #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalillness #healthymind
SYMPTOMS OF KIDNEY STONE:
1) Severe, sharp pain in the side and back, below the ribs
2) Pain that radiates to the lower abdomen and groin
3) Pain that comes in waves and fluctuates in intensity
4) Pain or burning sensation while urinating
Other signs and symptoms may include:
1) Pink, red or brown urine
2) Cloudy or foul-smelling urine
3) A persistent need to urinate,
4) urinating more often than usual or urinating in small amounts
5) Nausea and vomiting
6) Fever and chills if an infection is present
1) Severe, sharp pain in the side and back, below the ribs
2) Pain that radiates to the lower abdomen and groin
3) Pain that comes in waves and fluctuates in intensity
4) Pain or burning sensation while urinating
Other signs and symptoms may include:
1) Pink, red or brown urine
2) Cloudy or foul-smelling urine
3) A persistent need to urinate,
4) urinating more often than usual or urinating in small amounts
5) Nausea and vomiting
6) Fever and chills if an infection is present
I am losing lot of hair ? Help !!
Ans:
DAILY we lose about 100 to 120 hairs per day, so a little bit of hair fall is normal for a healthy individual.
In rainy season, there is slightly more hair fall, which is due to excess moisture and humidity in the environment.
Slightly increased hair fall and DANDRUFF is NORMAL in rainy season.
Treatment:
1) Use gel based shampoo for hair wash.
2) Use clean dry & disinfected combs. Don’t interchange comb with others.
3) Use hair dryers to dry hair and prevent fungal infection of scalp.
4) DON’T Use OIL or any HAIR PRODUCTS on your hair in rainy season, as it increases the product build up and clogs the hair follicles causing increased hair fall.
5) Drink lemon water daily on empty stomach.
Ans:
DAILY we lose about 100 to 120 hairs per day, so a little bit of hair fall is normal for a healthy individual.
In rainy season, there is slightly more hair fall, which is due to excess moisture and humidity in the environment.
Slightly increased hair fall and DANDRUFF is NORMAL in rainy season.
Treatment:
1) Use gel based shampoo for hair wash.
2) Use clean dry & disinfected combs. Don’t interchange comb with others.
3) Use hair dryers to dry hair and prevent fungal infection of scalp.
4) DON’T Use OIL or any HAIR PRODUCTS on your hair in rainy season, as it increases the product build up and clogs the hair follicles causing increased hair fall.
5) Drink lemon water daily on empty stomach.
Things you should know:
1) always check oxygen in sitting position
2) always use 2 different oximeters of different brand & make because if one has error, it can be detected in the other oximeter
3) check oxygen 3 to 4 times a day.
4) use 6 minute test to check for fluctuating oxygen levels.
5) the final reading will be when the reading on the screen stabilises after 30 seconds.
1) always check oxygen in sitting position
2) always use 2 different oximeters of different brand & make because if one has error, it can be detected in the other oximeter
3) check oxygen 3 to 4 times a day.
4) use 6 minute test to check for fluctuating oxygen levels.
5) the final reading will be when the reading on the screen stabilises after 30 seconds.
How LASIK Can Improve Your Eyesight
* If your blurred vision is disrupting your daily life, your eye doctor may recommend LASIK, a type of refractive surgery.
“LASIK...corrects by changing the shape of the front of the eye, or the cornea, so that the light rays hit directly onto the retina,”
It is NOT PERMANANT & may require further treatment as age advances.
Recommended for younger people with effective for the correction of nearsightedness, farsightedness, and astigmatism and NOT AFTER 40 yrs of age.
Note: LASIK is 98% successful.
.
#eyes #eyecare #lasiksurgery #lasikeyesurgery #lasik #lasiktreatment #astigmatism #nearsightedness #farsightedness #eyecaretips
* If your blurred vision is disrupting your daily life, your eye doctor may recommend LASIK, a type of refractive surgery.
“LASIK...corrects by changing the shape of the front of the eye, or the cornea, so that the light rays hit directly onto the retina,”
It is NOT PERMANANT & may require further treatment as age advances.
Recommended for younger people with effective for the correction of nearsightedness, farsightedness, and astigmatism and NOT AFTER 40 yrs of age.
Note: LASIK is 98% successful.
.
#eyes #eyecare #lasiksurgery #lasikeyesurgery #lasik #lasiktreatment #astigmatism #nearsightedness #farsightedness #eyecaretips
Natural cure for Sinus:
1) steam inhalation twice a day.
2) one glass warm water on getting up in morning
3) put cotton in ears when taking a hair bath
4) use humidifier in room while slewing at night
5) drink herbal tea twice a day, made with ginger, cloves and black pepper
6) always drink water from glass while sitting down, don’t drink water directly from bottle while standing up.
7) eating spicy food ( black pepper or chillies) help in decongestion of sinuses.
8) u might require antibiotics if you have fever
1) steam inhalation twice a day.
2) one glass warm water on getting up in morning
3) put cotton in ears when taking a hair bath
4) use humidifier in room while slewing at night
5) drink herbal tea twice a day, made with ginger, cloves and black pepper
6) always drink water from glass while sitting down, don’t drink water directly from bottle while standing up.
7) eating spicy food ( black pepper or chillies) help in decongestion of sinuses.
8) u might require antibiotics if you have fever