Also worth the read.

Billions of dollars flow into the pockets of Big Pharma companies selling products claiming to reverse your age, add years to your life, and deliver the secret fountain of youth.    But often these drugs just mask the symptoms of aging. They don’t actually change the trajectory of your health and body.    The whole idea of “anti-aging” is a myth.    What you really want is to age gracefully. To feel and look good at any age.    Well, the truth is, the human body is designed to do just that!    The secret to the fountain of youth isn’t in any particular drug or a 5,000-year-old herb from the Himalayas.    It’s actually very simple to live longer and keep your body working the way it should long into your golden years and feel fantastic all at the same time.    You have to eat and (not eat) the right foods, drink (and not drink) the right beverages, move your body in the right way to work your muscles, take the proper supplements to get the right nutrients, remove the right toxins from your body while leaving the good stuff intact, and so on.     Simple, but not easy.    Especially if you don’t have direction on how to do all of the above in the right way for your age, fitness level, and current health condition.    What you need is a panel of experts to break it all down for you so you can just follow their advice and do the work to extend your lifespan and the quality of your life naturally and effectively.    Well, that’s exactly what you get in the Exit and Build Health Summit.  
  A 5-day series of conversations with over 25 world-renowned natural health experts in every area of wellness you can think of to share their proven secrets, strategies, methods and more for exiting disease and building lifelong health in your brain and body.    You’re going to hear from:   
• Alec Zeck 
• Mike Adams 
• Dr. Peter McCullough 
• Zuby 
• JP Sears 
• Robyn Openshaw 
• Kelly Brogan 
• Mikki Willis 
• Robert Scott Bell 
• Shawn Baker 
• Tanner Shuck 
  And many, many more brilliant experts in their field.    The Exit and Build Health Summit goes LIVE on December 6th-10th.    Each day is 100% FREE to watch for 24 hours after it goes LIVE.    Click here to join the Exit and Build Health Summit for free! 

Mostly agree with this. ❤️ what do y’all think?

Join us today at 7pm ET for a Kundalini yoga session with Jai Gopal.

As a platinum member, you can watch and participate in this live on your membership dashboard on the "Livestream" tab.

Jai Gopal likes to call himself the most unlikely yogi.

He was born in New York City, raised in The Bronx and then Queens with conservative parents, a NYPD homicide detective stepfather and Nurse mother. He attended West Point, The United States Military Academy and then served five years as an army artillery officer during operation desert storm.
After leaving the army he moved to Los Angeles to pursue writing and that’s where Kundalini Yoga found him.

He fell in love with Kundalini Yoga after experiencing how quickly the technology works to move one mentally and physically to their optimum state of flow, which leads directly to the soul.

After meeting his teacher, Harijiwan, Jai Gopal became dedicated to experiencing the teachings and sharing them with others.

Practicing and teaching Kundalini Yoga for nearly twenty years, he very much enjoys exploring and sharing the pure teachings of the lineage.

Visit https://thewayfwrd.com/membership-sign-up/ to join the membership to gain access to the yoga sessions.

Organic Muscle with James Benefico premieres today at 7pm ET.

James is an entrepreneur and natural bodybuilder from Austin, Texas.

James embarked on a mission to redefine supplement industry standards after a synthetic preworkout supplement nearly resulted in a medical emergency in 2014. A catalyst for change, he pioneered the creation of the world's first USDA Organic Pre-Workout under his company, Organic Muscle.

Committed to promoting clean and nutritious fitness supplements, Benefico continues to champion a healthy lifestyle and redefine industry norms.

Visit www.youtube.com/@TheWayFwrd to watch the premiere on Youtube.

How much of what we’re watching is propaganda and how much is the truth?

Tune into episode 56: Coming Back to Center with Meredith Miller to hear more on this conversation.

Meredith is a holistic coach, author, and speaker who helps people self-heal after narcissistic abuse and other toxic relationships. Her mission is to bridge the gap between trauma and purpose. She teaches mindsets and tactical tools to help with recovery.

Click here to watch this episode.

Our men’s community call is happening TONIGHT at 8PM ET

Are you looking for a space with a diverse group of likeminded men where you can openly discuss anything and everything?

Are you trying to find others in this community who live in your state/area?

Join the TWF Platinum community to gain access to these calls and so much more!

Visit https://thewayfwrd.com/membership-sign-up/ to join the membership.

Education for Transformative Change with Kyle Anthony Trautmann premieres today at 6pm ET. 
 
Kyle Anthony Trautmann is the CEO and Lead Facilitator at High Vibe Holonomics. His work within the health industry has spanned across a myriad of topics over the last ten years. All of those subjects revolve around regenerative principles with one goal in mind: to maximize vitality through all aspects of energy production.  
 
Click here to watch the premiere on Youtube. 

The Exit and Build Health Summit goes live December 6th!

Our speakers are going to inspire you to take control of your health and break free from the chains of dependency ⛓💪

🌟 Here's a sneak peek of our interview with Alec Zeck.

Remember to register (for FREE) by December 6th to get notified when the interviews go live!

https://livefree.academy/op/exit-and-build-health-summit/

I encourage everyone to *actually read* the screen shots of the conversation between Chris Sky and I. 😊