Forwarded from Hacker News (yahnc_bot)
Sleep regularity is a stronger predictor of mortality risk than sleep duration https://academic.oup.com/sleep/article/47/1/zsad253/7280269
OUP Academic
Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study
Abstract. Abnormally short and long sleep are associated with premature mortality, and achieving optimal sleep duration has been the focus of sleep health
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┊
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电传打字机 | /dev/tty
我要把这东西挂网上😡😡 辣死我了😡😡😡
😈😈给包我老妹吃了😈😈
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