The Rock (TikTok)

🪝Chee hoo mania And I’m being super disciplined applying this new concept to my life called “putting my feet up” So far so good 👣🙋🏽‍♂️🤪 THANK YOU so much for creating this incredible MOANA phenomenon. Fa’afetai tele lava & Mahalo nui loa worldwide for embracing our Polynesian culture, Polynesian stories, and Polynesian music. Emboldening young girls, young boys and people of all ages and people of all colors to go beyond the reef and reach for more. Love U, thank you and remember to put your feet up 👣 Chee hoo 🪝 #highchiefpetermaivia 🤎

The Rock (TikTok)

Krampusschlap is a game you don’t want to play with me and my meat hands - unless your @Lucy Liu who slaps me into next year. I had it coming 😂👋🏾 #RedOneMovie streaming tomorrow exclusively on @Prime Video 🏠📺

The Rock (TikTok)

* note the second I pull my phone up to see how my “make up” looks (because I have a zoom mtg in 2min) - she slowly starts to move away from the crime scene 😂 My lil tornado said “daddy let me cover up the scars on your head with a little bit of concealer” “Concealer” = melted marshmallow 👀 Nice look for my zoom. Super cool 👍🏾 #thirdeye 👁️

The Rock (TikTok)

These Christmas Elves are really getting under my skin!! 🧝🏼‍♀️🧝🏽😡 And now on my toes while I was asleep - forcing me to wake up to this VERY unfunny surprise 💤💅🏽🦶🏾 If I’m being honest, optimistically thinking, maybe red actually goes very well with my brown skin tone? 🤔 Or maybe I’m just an a**hole for even picking up the Elf to begin with, putting its magic in jeopardy 😂🙋🏽‍♂️ #ElvesGoneWild #JohnsonCasa

The Rock (TikTok)

This is WILD!! My new #Moana2 song “Can I Get A Chee Hoo” performed in multiple languages from around the 🌍 🎶🪝 Had a huge smile on my face the entire time watching this. A grateful + standing O 👏🏾👏🏾👏🏾 to all the artists who sang this fun beast of a song in their proud native language! Thank you for your time and TALENT! 🙏🏾 🥃 Enjoy!!! 🪝

The Rock (TikTok)

Making the tattoos pop 🔥 Some preshoot final touches with @Papatui Thank y’all so much for making PapaTui the #1 best new men’s grooming line of 2024. Been a crazy year. Merry Christmas 🎄🎁🎅🏾 Available at all @target stores 🇺🇸 #takebettercare #papatui #magicfingers 😂👋🏾

The Rock (TikTok)

But how does it smell, DJ? AMAZING 😻😜 Your feedback on our @Papatui fragrances are phenomenal 👏🏾👏🏾 - THANK YOU - and I’m pumped to report that your FAVORITE scent is... LUSH COCONUT 🥥 🌊🥇 I wanted to create a scent that always took me back home to Hawaii 🤙🏾🥃 And yes, at 14yrs old I was doing the “horizontal hula” 🙋🏽‍♂️🤦🏽‍♂️ - and for the record, it was not 30 seconds. Probably lasted for like days, ‘cos I’m a savage, but my memory is a little foggy 😂 Mahalo for making PAPATUI the #1 new men’s grooming line of 2024. Available now at all @target stores 🇺🇸 And PapaTui.Com

The Rock (TikTok)

We gotta be careful, there’s so much unhealthy toxicity out there on social media, and I’ve always tried to fly above it and not get pulled down into the sludge - and use my social influence/power for the good stuff. The stuff that makes a real positive impact in people’s lives. Life can be tough for a lot of folks, so let’s bring as much joy as we can to people. For me, it’ll always be the best part of fame. We gave a ton of cash away to every kid in this toy store for Christmas. Awesome day and cool to chop it up afterwards with my team - we’re grateful to have these special experiences 🥃 Special shout to Hamleys in London (worlds oldest and biggest toy store) for letting us come in and deliver a little joy - and a lot of chaos 😜 Merry Christmas ya filthy animals and chase the good stuff 🎅🏾🥃

The Rock (TikTok)

Merry Christmas from me and my Uso @Snoop Dogg! He does the 🌳 I do the 🥃 We listen to the 🎶 We talk that 💩 and we get along juuuust fine 🤜🏾🤛🏾 😂

The Rock (TikTok)

Some midnight glycogen depleted wisdom 🤓 Heard this great philosophy a few years back, and wanted to share with ya. Try changing “I HAVE to do” to “I GET to do” It’s a nice mental shift of a reminder that we GET TO because it’s a privilege. Whatever that thing is that’s HARD, whether you love or hate it, it’s the thing that sets you up for positive life results. I definitely needed the mental recalibrating tonight to get my ass in here to train. We don’t have to do it, we get to do it. Waking up Sunday morning is a whole lot sweeter knowing you got the shit done Saturday night 😉👊🏾

The Rock (TikTok)

When my little girl gives me 3min to learn this dance and my pre workout has clearly NOT kicked in yet 🕺🏽💀 #keepup

The Rock (TikTok)

Besides having my three daughters, my Samoan High Chief Title, High Chief Seiuli is one of the greatest honor of my life. I gave my word and made a commitment 20 years ago to his Highness High Chief Maleatoa Tunamafili II and to our people of Samoa, that I would “leave my boyish ways behind” (well, I try 😅) and carry my Samoan, Polynesian, and Black culture around the world with great respect, pride, kindness, MANA, humility, and warrior spirit. Fa’a Samoa (the Samoan way) After 20yrs of proudly carrying our culture with me around the world, I can’t wait to soon return back home to Samoa. I already have chills just thinking about it 🇼🇸❤️💪🏾 Until then, I’ll come back home to @WWE tomorrow night as we make history on @Netflix and begin a new and exciting era. Tomorrow night is dedicated to my grandfather, the High Chief Peter Maivia, my grandmother, Lia Maivia and my dad, Rocky “Soulman” Johnson and my ancestors who have ALL paved the way. ~ High Chief Seiuli

The Rock (TikTok)

History has been made 👊🏾 Good to see old friends and see you down the road. PS- Thank you for biggest arena gate in the history of the @WWE Teremana time 🥃 ~final boss @Netflix x #wwe

The Rock (TikTok)

Now streaming on @Prime Video! Put your feet up and stream it from home 🏠📺 P.S. Dwanta is coming 🎅🏾🥃🛷

The Rock (TikTok)

Thank you around the world for the positive energy and positive support — hundreds of thousands of good people and loving families who’ve been affected by these devastating wildfires. So many lost everything. Heartbreaking to see, but the resilience of the people of Los Angeles is already beginning to shine through. To all our first responders with boots on the ground and eyes in the sky — our gratitude is boundless. Brothers and Sisters, THANK YOU for tirelessly and relentlessly fighting 24/7 to hold the line. I look forward to one day thanking you in person and shaking your hands 🫱🏾‍🫲🏼 ~ dj

The Rock (TikTok)

5 years ago today, January 15th 2020, I lost my dad 🕊️ We got into a huge fight during Christmas, so we weren’t speaking at the time of his sudden passing. Wish I reconciled but it was too late. What I’d give to have just 5 more minutes, to hug him hard, kiss his cheek and say “I love you and we’re good”. I know a lot of my guys out there have complicated relationships with your dads - just like I did - and maybe you aren’t communicating because of unresolved stuff. Whatever the issue, I strongly recommend you reconcile it and make it whole. You don’t want to live the alternative where it’s too late, and you wake up one morning and realize you have to write your dad’s eulogy. I don’t want that for you, so go take care of that relationship while you still have your dad around. Give him a call, start with that. Thanks for the lessons, Soulman and as you always said, the show must go on 🕊️ See you down the road

The Rock (TikTok)

What started off with my two tornadoes, Jazzy & Tia asking, "Daddy can we just put some eye shadow on you" and me saying - "yes but make it quick and make it cool, because I gotta go to the gym" #hellodarknessmyoldfriend #papabearduties 1-18-25 (hey I know they won't always be little or prefer hanging out with daddy when they're older, but they'll always be my baby girls so I'll take this abuse all day long - bring it on 😂)

The Rock (TikTok)

Poured myself a tequila 🥃, sitting at my desk and watching one of my all time favorite movies on a Saturday night - but a certain someone sending me strong “I know you see me muthaf*%*ka - so put me on the couch so we can watch the movie together” vibes 📺🎲💰

The Rock (TikTok)

My current leg workout: Love putting squats at the END of my leg training, since my legs are completely fried and more shaky than a cup of jello riding shotgun in my pickup🦵🏾🛻 Here’s current leg workout - warm up 10min cardio - foam roller, leg kicks, stretching - 3 sets adductors - 3 sets barbell glute raises * 4 monster sets all four exercises performed back to back no rest until final exercise in complete - 45 degree leg press - vertical leg press - walking DB lunges - leg extension - barbell squats finishers * lighter weight 225lbs max 2-4 sets depending on how much of a little bitch I am 😂 reverse engineering my workouts like this (especially leg day) has allowed for great steady progress and gains - while not destroying my joints. I’ve beaten the hell outta my body up enough over the years, I’m good now 👍🏾🤪 Stay strong, train smart, have a productive week.

The Rock (TikTok)

Cheers to sexy eyes 👁️🔥and my big ass forehead 👨🏽‍🦲 Our @Papatui Ageless Action Eye Patches are finally here 👊🏾 and you know I’m coming outta the gates in BLACK 😉 #sexyeyes #papatui #backinblack

The Rock (TikTok)

Day one or one day. Action begets action and the universe always conspires when we lock into our intention with those things we want to accomplish. Make it a “day 1” move.