Good morning - 530am on this glorious Saturday- pre workout/cheat meal breakfast is going down as the sun comes up 🌞
Beef + liquid chickens 🥩🥚
Brown rice cereal 🍚🥣
Ezekiel english muffins 🥯
Wizzafles 🧇
Enjoy your cheat meals, my friends and remember the golden rule - don’t cheat yourself, treat yourself.
You’ve earned it ✔️💪🏾
Have a great/productive weekend ~
👨🏽🍳🪨
Url: https://www.picuki.com/media/3401307672677290874
The Rock Backup by @TheRockBackup
A @grttme project - Other backups: https://swiy.co/tgme
Beef + liquid chickens 🥩🥚
Brown rice cereal 🍚🥣
Ezekiel english muffins 🥯
Wizzafles 🧇
Enjoy your cheat meals, my friends and remember the golden rule - don’t cheat yourself, treat yourself.
You’ve earned it ✔️💪🏾
Have a great/productive weekend ~
👨🏽🍳🪨
Url: https://www.picuki.com/media/3401307672677290874
The Rock Backup by @TheRockBackup
A @grttme project - Other backups: https://swiy.co/tgme
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The Rock (TikTok)
Needed to share this "rush" wish with all of you ❤️ And in return we all can send this little 4yr old girl all the positive vibes and beautiful MANA she deserves and needs right now. Lily is on home hospice and her wish is for me to sing "You're Welcome" Lily Guerrero, it's my honor and this one is for you.... love you, and I want you to always know just how special you are ~ Maui 🪝 ❤️ ps - tell your cats I said hello, and sorry for singing in some keys that don't exist 😂🥰🐱 @Make-A-Wish
Needed to share this "rush" wish with all of you ❤️ And in return we all can send this little 4yr old girl all the positive vibes and beautiful MANA she deserves and needs right now. Lily is on home hospice and her wish is for me to sing "You're Welcome" Lily Guerrero, it's my honor and this one is for you.... love you, and I want you to always know just how special you are ~ Maui 🪝 ❤️ ps - tell your cats I said hello, and sorry for singing in some keys that don't exist 😂🥰🐱 @Make-A-Wish
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Needed to share this "rush" wish with all of you ❤️
And in return we all can send this little 4yr old girl all the positive vibes and beautiful MANA she deserves and needs right now.
Lily is on home hospice and her wish is for me to sing "You're Welcome"
Lily Guerrero, it's my honor and this one is for you....
love you, and I want you to always know just how special you are
~ Maui 🪝 ❤️
ps - tell your cats I said hello, and sorry for singing in some keys that don't exist 😂🥰🐱 @MakeAWish
Url: https://twitter.com/TheRock/status/1807619847011901900
The Rock Backup by @TheRockBackup
A @grttme project - Other backups: https://swiy.co/tgme
And in return we all can send this little 4yr old girl all the positive vibes and beautiful MANA she deserves and needs right now.
Lily is on home hospice and her wish is for me to sing "You're Welcome"
Lily Guerrero, it's my honor and this one is for you....
love you, and I want you to always know just how special you are
~ Maui 🪝 ❤️
ps - tell your cats I said hello, and sorry for singing in some keys that don't exist 😂🥰🐱 @MakeAWish
Url: https://twitter.com/TheRock/status/1807619847011901900
The Rock Backup by @TheRockBackup
A @grttme project - Other backups: https://swiy.co/tgme
Needed to share this “rush” wish with all of you ❤️🌎✨
And in return we all can send this little 4yr old girl all the positive vibes and beautiful MANA she deserves and needs right now.
Lily is on home hospice and her wish is for me to sing “You’re Welcome”
Lily Guerrero, it’s my honor and this one is for you….
I love you, and I want you to always know just how special you are ✨
~ Maui 🪝❤️
ps - tell your cats I said hello, and sorry for singing in some keys that don’t exist 😂🥰🐱
@makeawishamerica
Url: https://www.picuki.com/media/3402243623694418577
The Rock Backup by @TheRockBackup
A @grttme project - Other backups: https://swiy.co/tgme
And in return we all can send this little 4yr old girl all the positive vibes and beautiful MANA she deserves and needs right now.
Lily is on home hospice and her wish is for me to sing “You’re Welcome”
Lily Guerrero, it’s my honor and this one is for you….
I love you, and I want you to always know just how special you are ✨
~ Maui 🪝❤️
ps - tell your cats I said hello, and sorry for singing in some keys that don’t exist 😂🥰🐱
@makeawishamerica
Url: https://www.picuki.com/media/3402243623694418577
The Rock Backup by @TheRockBackup
A @grttme project - Other backups: https://swiy.co/tgme
Picuki
Added by @therock Instagram post Needed to share this “rush” wish with all of you ❤️🌎✨
And in return we all can send this little…
And in return we all can send this little…
Instagram post added by therock Needed to share this “rush” wish with all of you ❤️🌎✨
And in return we all can send this little 4yr old girl all the positive vibes and beautiful MANA she deserves and needs right now.
Lily is on home hospice and her wish…
And in return we all can send this little 4yr old girl all the positive vibes and beautiful MANA she deserves and needs right now.
Lily is on home hospice and her wish…
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The Rock (TikTok)
Brioche french toast, tooped with Oreo crumbles, peanute butter, whipped cream, syrup and a full serving of gluttony and sugar sweats. #fuckits #cheatday
Brioche french toast, tooped with Oreo crumbles, peanute butter, whipped cream, syrup and a full serving of gluttony and sugar sweats. #fuckits #cheatday
The Rock (TikTok)
My #Teremana Mana Ohana - here’s how we celebrate National Tequila Day 🥃🍹🍸 Introducing the legendary, BIG MAMA TEREMANA 🌋 1.75 Liters of sexy + delicious 🔥 What’s causing all the hype? The record shattering, fasted growing tequila in spirits history known as teremana. Thank you 🙏🏾☝🏾 Get those lips ready, my friends - ‘cos here comes Big Mama😘 Bring the mana and as always, have some fun! ~ dj #teremana #nationaltequiladay #bigmama
My #Teremana Mana Ohana - here’s how we celebrate National Tequila Day 🥃🍹🍸 Introducing the legendary, BIG MAMA TEREMANA 🌋 1.75 Liters of sexy + delicious 🔥 What’s causing all the hype? The record shattering, fasted growing tequila in spirits history known as teremana. Thank you 🙏🏾☝🏾 Get those lips ready, my friends - ‘cos here comes Big Mama😘 Bring the mana and as always, have some fun! ~ dj #teremana #nationaltequiladay #bigmama
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The Rock (TikTok)
Riding’ the soosh train in JAPAN 🍣🚂🇯🇵 If you ever visit #Japan, which I highly recommend you do - treat yourself to the greatest sushi on earth, but don’t ask for those “speciality rolls” like we have here in the U.S. They take their sushi serious and you gotta respect their culture. Unknowingly, I did ask for my favorite roll (Rainbow) which they were gracious enough to accommodate and take care of me. But I’m a quick study and only asked once 😉 Love U back Tokyo 🖤 Don’t cheat yourself, treat yourself and enjoy your cheat meal weekend, my friends. さようなら、友達 Sayōnara, tomodachi and I sure found out quick how insanely delicious #teremana mixes with sake 🥃😜
Riding’ the soosh train in JAPAN 🍣🚂🇯🇵 If you ever visit #Japan, which I highly recommend you do - treat yourself to the greatest sushi on earth, but don’t ask for those “speciality rolls” like we have here in the U.S. They take their sushi serious and you gotta respect their culture. Unknowingly, I did ask for my favorite roll (Rainbow) which they were gracious enough to accommodate and take care of me. But I’m a quick study and only asked once 😉 Love U back Tokyo 🖤 Don’t cheat yourself, treat yourself and enjoy your cheat meal weekend, my friends. さようなら、友達 Sayōnara, tomodachi and I sure found out quick how insanely delicious #teremana mixes with sake 🥃😜
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The Rock (TikTok)
But happy to announce USA Gymnastics is officially naming a new event after me called “The Rock upside down manspread pike full idiot dismount” - while holding his tequila in the can without spilling one drop” Perfection 👏🏾🥇🥃😂 Shout to all our U.S. Olympians, representing like champions and being the “hardest workers in the room”. Super proud and inspired 💪🏾❤️ #olympics 🇺🇸
But happy to announce USA Gymnastics is officially naming a new event after me called “The Rock upside down manspread pike full idiot dismount” - while holding his tequila in the can without spilling one drop” Perfection 👏🏾🥇🥃😂 Shout to all our U.S. Olympians, representing like champions and being the “hardest workers in the room”. Super proud and inspired 💪🏾❤️ #olympics 🇺🇸
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The Rock (TikTok)
It’s a call from the ancestors 🌊 Watch the new trailer for Disney’s #Moana2, only in theaters November 27!
It’s a call from the ancestors 🌊 Watch the new trailer for Disney’s #Moana2, only in theaters November 27!
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The Rock (TikTok)
This shit is insane ✍🏽 🔥 🤯 Shout to amazing artist @𝖇𝖗𝖎𝖙𝖙 𝖇𝖊𝖑𝖑 𝖆𝖗𝖙 for this celebration of my latest @ProjectRock #BadgeOfHonorCollection 👏🏾🏋🏽 look closely... how many times do you think the words “choose to evolve” were written for this artwork?!?
This shit is insane ✍🏽 🔥 🤯 Shout to amazing artist @𝖇𝖗𝖎𝖙𝖙 𝖇𝖊𝖑𝖑 𝖆𝖗𝖙 for this celebration of my latest @ProjectRock #BadgeOfHonorCollection 👏🏾🏋🏽 look closely... how many times do you think the words “choose to evolve” were written for this artwork?!?
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The Rock (TikTok)
Our @Papatui tattoo enhancers are changing the game for all your ink 🔥 Two years of trials and formulations for legit PapaTui efficacy and results for all your tattoos 👏🏾👏🏾 We have some phenomenal new tattoo longevity enhancers coming for 2025!! It all comes down to “taking better care” of our skin — and that’s what PAPATUI does best. Head down to @target 🎯 this weekend and “take better care” #PapaTui #TattooStick #TattooBalm
Our @Papatui tattoo enhancers are changing the game for all your ink 🔥 Two years of trials and formulations for legit PapaTui efficacy and results for all your tattoos 👏🏾👏🏾 We have some phenomenal new tattoo longevity enhancers coming for 2025!! It all comes down to “taking better care” of our skin — and that’s what PAPATUI does best. Head down to @target 🎯 this weekend and “take better care” #PapaTui #TattooStick #TattooBalm
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The Rock (TikTok)
Cheat meal Sunday night obsessions 🔥laying around on my fat ass like Jabba the Hutt. Three double smash burgers + the @Netflix series “GRISELDA”. Love this series and the performances from this all Latino cast. Especially the Godmother herself, @Sofia Vergara leading the way 👏🏾👏🏾🔥❤️ Miami will always be home (I have many;) and it’s wild to see how it all shook out. I lived in a tiny apartment right behind Dadeland Mall - where it all went down on that infamous day. #dade #theyams
Cheat meal Sunday night obsessions 🔥laying around on my fat ass like Jabba the Hutt. Three double smash burgers + the @Netflix series “GRISELDA”. Love this series and the performances from this all Latino cast. Especially the Godmother herself, @Sofia Vergara leading the way 👏🏾👏🏾🔥❤️ Miami will always be home (I have many;) and it’s wild to see how it all shook out. I lived in a tiny apartment right behind Dadeland Mall - where it all went down on that infamous day. #dade #theyams
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The Rock (TikTok)
This one made got a belly laugh outta me 🤣👊🏾 On a recent production shoot, my team asked me what I would like in my dressing room bathroom, since it’s just a one day shoot - I said “just give me the stuff I need.” Fair to say they know me well! 😂 🧼 🚿 🎣 @Papatui #BassMaster go team rock! 👏🏾👏🏾🥃 * I’ve caught a few smallmouths before and they’re definitely particular about what they strike. You fellow fishing junkies find that too?
This one made got a belly laugh outta me 🤣👊🏾 On a recent production shoot, my team asked me what I would like in my dressing room bathroom, since it’s just a one day shoot - I said “just give me the stuff I need.” Fair to say they know me well! 😂 🧼 🚿 🎣 @Papatui #BassMaster go team rock! 👏🏾👏🏾🥃 * I’ve caught a few smallmouths before and they’re definitely particular about what they strike. You fellow fishing junkies find that too?
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The Rock (TikTok)
“My footsteps carry me away, but in my mind I’m always coming home” Fa'afetai tele lava to all our family and friends at @PolynesianCulturalCenter for always upholding our Polynesian culture with beautiful grace, dignity, respect, pride, love, strength and mana. Love you back and see you all soon 🤟🏾🤎 #home
“My footsteps carry me away, but in my mind I’m always coming home” Fa'afetai tele lava to all our family and friends at @PolynesianCulturalCenter for always upholding our Polynesian culture with beautiful grace, dignity, respect, pride, love, strength and mana. Love you back and see you all soon 🤟🏾🤎 #home
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The Rock (TikTok)
And at the end of the night ~ my little tornadoes surprise daddy with flowers🌪️💐❤️🥹 I mean it when I say I’m a lucky (and grateful) SOB what a night what an electrifying crowd the goosebumps the energy the fun the mana the love THANK YOU!! Love you back ❤️🥃🤟🏾 #MOANA 2 In theaters November 27 🪝
And at the end of the night ~ my little tornadoes surprise daddy with flowers🌪️💐❤️🥹 I mean it when I say I’m a lucky (and grateful) SOB what a night what an electrifying crowd the goosebumps the energy the fun the mana the love THANK YOU!! Love you back ❤️🥃🤟🏾 #MOANA 2 In theaters November 27 🪝
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The Rock (TikTok)
For all my dudes 💪🏾🫱🏾🫲🏼 Here’s my @Papatui daily skin care routine a lot of you have been asking about 🚿🧼🧴 Life is complicated enough, the last thing we need is a complicated skin care routine😅 PapaTui’s quality formulation is top notch so that allows us to keep. this. simple. Go ⬇️ - papa face wash - papa toner (secret weapon) - papa face moisturizer - papa cooling eye gel All your videos using your Papa are awesome - keep sending ‘em in and very cool to see all your results. We only get one skin, we gotta take care of it 🫱🏾🫲🏼👊🏾 Available now exclusively at @target 🎯 #papatui
For all my dudes 💪🏾🫱🏾🫲🏼 Here’s my @Papatui daily skin care routine a lot of you have been asking about 🚿🧼🧴 Life is complicated enough, the last thing we need is a complicated skin care routine😅 PapaTui’s quality formulation is top notch so that allows us to keep. this. simple. Go ⬇️ - papa face wash - papa toner (secret weapon) - papa face moisturizer - papa cooling eye gel All your videos using your Papa are awesome - keep sending ‘em in and very cool to see all your results. We only get one skin, we gotta take care of it 🫱🏾🫲🏼👊🏾 Available now exclusively at @target 🎯 #papatui
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The Rock (TikTok)
Academy Award winners, Grammy winners and a tattooed dude in a Merle Haggard t-shirt, drinking tequila and singing in keys that don’t exist. A very cool and special day as I had the privilege of working with these very talented and accomplished artists and storytellers — recording Maui’s new original song for #MOANA 2. Love seeing Maui’s growth in the new film — it’s one thing to be a powerful DemiGod, but the real power is empowering others to believe in themselves and go for it — especially a certain young girl. Sorry can’t play the song here, but you’ll hear it, see it and hopefully, enjoy it in theaters November 27th. 🪝🥃❤️ #Moana2
Academy Award winners, Grammy winners and a tattooed dude in a Merle Haggard t-shirt, drinking tequila and singing in keys that don’t exist. A very cool and special day as I had the privilege of working with these very talented and accomplished artists and storytellers — recording Maui’s new original song for #MOANA 2. Love seeing Maui’s growth in the new film — it’s one thing to be a powerful DemiGod, but the real power is empowering others to believe in themselves and go for it — especially a certain young girl. Sorry can’t play the song here, but you’ll hear it, see it and hopefully, enjoy it in theaters November 27th. 🪝🥃❤️ #Moana2